Avocadocheesedip Recipes

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AVOCADO-CREAM CHEESE DIP



Avocado-Cream Cheese Dip image

This is a little different from anything I've seen on the site and it is my personal favorite. I got it from a friend about 10 years ago. It's for those of us who love avocado but don't like the spicy dips.

Provided by GrammaJeanne

Categories     Lunch/Snacks

Time 15m

Yield 1 cups

Number Of Ingredients 7

1 large avocado, mashed
2 tablespoons fresh lemon juice
8 ounces cream cheese, softened
1 tablespoon onion, minced fine
1/8 teaspoon salt
1/8 teaspoon white pepper
2 tablespoons milk

Steps:

  • Cut avocado in half, remove pit and scoop out meaty part leaving shell.
  • Place avocado in bowl and mash with potato masher.
  • Add lemon juice, cream cheese, onion, salt, pepper and milk to avocado and beat with mixer until smooth.
  • Serve with tortilla chips or crackers.

Nutrition Facts : Calories 1209.4, Fat 115.6, SaturatedFat 55.6, Cholesterol 253.8, Sodium 994.5, Carbohydrate 31.8, Fiber 16.5, Sugar 3.2, Protein 23.2

AVOCADO & CHEESE DIP



Avocado & Cheese Dip image

Make and share this Avocado & Cheese Dip recipe from Food.com.

Provided by Sonya01

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 3

1 ripe avocado
70 g thick natural yoghurt (1/4 cup)
20 g finely grated cheddar cheese (1/4 cup)

Steps:

  • Halve and remove stone.
  • In a small bowl mash avocado with a fork till almost smooth.
  • Add the natural yoghurt & cheese mix together until well combined.
  • Serve with rice crackers or biscuits or your choice.

Nutrition Facts : Calories 113.9, Fat 9.8, SaturatedFat 2.6, Cholesterol 8.2, Sodium 46.8, Carbohydrate 5.2, Fiber 3.4, Sugar 1.2, Protein 3

AVOCADO DIP



Avocado Dip image

I created this creamy avocado dip recipe because I couldn't find a guacamole that appealed to me. My husband doesn't usually like avocado dip, but he really enjoys this one! -Kay Dunham, Amity, Missouri

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 2-1/2 cups.

Number Of Ingredients 8

2 medium ripe avocados, peeled and pitted
1 package (8 ounces) fat-free cream cheese
1/3 cup plain yogurt
1/3 cup picante sauce
1 tablespoon lime juice
1/2 teaspoon salt
1/4 teaspoon garlic powder
Tortilla chips

Steps:

  • In a small bowl, mash avocados and cream cheese until smooth. Stir in the yogurt, picante sauce, lime juice, salt and garlic powder. Serve with chips. Refrigerate leftovers.

Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 258mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic exchanges

AVOCADO AND BLACK BEAN DIP



Avocado and Black Bean Dip image

I created and devoured this guac-bean dip in college because it's very cheap, filling, and healthy. When I am low on fiber, this is the perfect snack or meal. Serve with pita or tortilla chips.

Provided by Beebzz

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 11m

Yield 4

Number Of Ingredients 6

1 avocado - peeled, pitted, and mashed
½ (15 ounce) can black beans, drained and rinsed
1 tablespoon lime juice
1 clove garlic, minced, or more to taste
⅓ cup shredded Cheddar cheese
1 pinch sea salt to taste

Steps:

  • Mix avocado, black beans, lime juice, and garlic together in a microwave-safe bowl. Sprinkle with Cheddar cheese.
  • Microwave dip on high until cheese is melted, about 1 minute. Season with sea salt if desired.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 13.8 g, Cholesterol 12.1 mg, Fat 11.3 g, Fiber 7.1 g, Protein 7.1 g, SaturatedFat 3.5 g, Sodium 359.1 mg, Sugar 0.5 g

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