Avocados With Tuna Abacate Com Atum Portuguese Guinea Bissau Recipes

AVOCADO TUNA SANDWICH

Steps:

• In medium bowl, combine avocado, lime juice, red pepper strips, parsley, garlic salt and pepper. Gently flake and fold in tuna. Fill each sandwich with 2 slices tomato, 1/4 avocado filling and 2 slices red onion. Serve immediately.;

AVOCADO AND TUNA TAPAS

Steps:

• Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture. Garnish with reserved green onions and a dash of black pepper before serving.

AVOCADOS WITH TUNA (ABACATE COM ATUM) - PORTUGUESE GUINEA-BISSAU

Steps:

• Cut the avocados in half lengthwise. Remove seeds and plulp; don't tear the shells.
• Cut the pulp into small pieces. Put in a bowl. Add tuna, grated coconut (except 1 T.), evaporated milk and tomato sauce. Season with salt and pepper. Mix well.
• Stuff the shells with the tuna filling. Sprinkle with the remaining grated coconut. Serve with lemon quarters on the side.

CRUNCHY AVOCADO TUNA WRAPS RECIPE BY TASTY

Steps:

• In a large bowl, add the tuna and avocado. Use a fork to smash the avocado and tuna together.
• Add the carrots, celery, red onion, Dijon mustard, lemon juice, garlic powder, salt, and pepper. Stir to combine.
• Lay a tortilla flat on a plate. Lay a lettuce leaf on the tortilla. Scoop ¼ of the tuna mixture into the center of the lettuce and spread down the middle. Top with cherry tomatoes and carefully roll the the tortilla to create a wrap. Repeat with the remaining ingredients.
• Enjoy!

AVOCADO TUNA BOATS

Steps:

• Mix tuna, onion, mustard, mayonnaise, relish, salt, and pepper together in a small bowl.
• Put mixture on top of the avocado and garnish with bagel seasoning.

AZOREAN STYLE TUNA STEAKS (BIFES DE ATUM À MODA DO ACORE)

Steps:

• Place the fresh tuna steaks, in a bowl dish or bowl with the chopped garlic, bay leaf, parsley, white wine, vinegar, hot sauce, and pepper to taste, let it marinate for 3 hours.
• Heat a frying pan over med temperature Take the tuna steaks out and dry them, add olive oil to the pan then add tuna steaks, cook 2 minutes on each side then add flour to the steaks and let them continue cooking.
• Now add the marinade to the pan and let it cook about 5-7 minutes , tuna is best when there is still a little pink.
• Serve and enjoy.