Keto Creamy Spinach Mushroom And Tomato Risotto Recipes
KETO CREAMY SPINACH, MUSHROOM, AND TOMATO RISOTTO
Very tasty and creamy. Cauliflower rice risotto, with spinach, mushrooms, and button tomatoes makes this dish a wholesome keto-friendly meal. I topped mine with 3 ounces of broiled salmon.
Provided by Sissy Ann
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a cast iron skillet over medium-low heat. Add olive oil, followed by mushrooms, spinach, and garlic. Simmer just until mushrooms get soft, spinach is wilted, and garlic is fragrant, making sure not to burn, 5 to 7 minutes.
- Stir in cauliflower rice and cook until a rice-like consistency is reached, 5 to 7 minutes more. Pour in heavy cream, paprika, garlic salt, salt, and pepper; let simmer for 5 minutes more. Stir in tomatoes until just softened, 3 to 5 minutes.
Nutrition Facts : Calories 233.8 calories, Carbohydrate 9.3 g, Cholesterol 27.2 mg, Fat 21.2 g, Fiber 3.7 g, Protein 5 g, SaturatedFat 6.5 g, Sodium 163.1 mg, Sugar 0.9 g
KETO CREAMY SPINACH, MUSHROOM, AND TOMATO RISOTTO
Very tasty and creamy. Cauliflower rice risotto, with spinach, mushrooms, and button tomatoes makes this dish a wholesome keto-friendly meal. I topped mine with 3 ounces of broiled salmon.
Provided by Sissy Ann
Categories Vegetarian Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Heat a cast iron skillet over medium-low heat. Add olive oil, followed by mushrooms, spinach, and garlic. Simmer just until mushrooms get soft, spinach is wilted, and garlic is fragrant, making sure not to burn, 5 to 7 minutes.
- Stir in cauliflower rice and cook until a rice-like consistency is reached, 5 to 7 minutes more. Pour in heavy cream, paprika, garlic salt, salt, and pepper; let simmer for 5 minutes more. Stir in tomatoes until just softened, 3 to 5 minutes.
Nutrition Facts : Calories 233.8 calories, Carbohydrate 9.3 g, Cholesterol 27.2 mg, Fat 21.2 g, Fiber 3.7 g, Protein 5 g, SaturatedFat 6.5 g, Sodium 163.1 mg, Sugar 0.9 g
MUSHROOM & SPINACH RISOTTO
Make the time to stir carefully during cooking to make this vegetarian Italian rice pot super creamy
Provided by Good Food team
Categories Dinner, Lunch, Vegetable
Time 55m
Number Of Ingredients 13
Steps:
- Heat the oil and butter in a large deep frying pan. Add the onion and cook gently for 5 minutes until softened. Stir in the mushrooms and garlic and cook gently for 2-3 minutes.
- Stir in the rice to coat with the onion and mushroom mixture. Pour in the wine and cook over a moderate heat for about 3 minutes, stirring from time to time, until the wine is absorbed.
- Reduce to a gentle heat. Add the tomatoes and 125ml/ 4fl oz of the stock and cook for about 5 minutes until the liquid is absorbed. Pour in a further 125ml/4fl oz stock and continue cooking until absorbed. Repeat with the remaining stock, until it is all absorbed and the rice is creamy and tender.
- Stir in the parsley and half the parmesan. Season to taste. Scatter the spinach over the risotto. Cover and cook gently for 4-5 minutes until the spinach has just wilted. Serve immediately sprinkled with the remaining parmesan.
Nutrition Facts : Calories 574 calories, Fat 22 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 70 grams carbohydrates, Fiber 5 grams fiber, Protein 17 grams protein, Sodium 1.93 milligram of sodium
MUSHROOM & SPINACH RISOTTO
I had never tried mushroom spinach risotto until a trip to Paris a few years ago. Since then, I worked hard to create a recipe that tasted similar, and I think I finally succeeded with this version. It is very rich and indulgent! I often add cubed cooked chicken to make this a more satisfying and protein-packed main dish. —Sandi Ogden, Clinton, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan, heat broth and keep warm. In a large skillet, saute mushrooms and onion in butter until tender. Add garlic; cook 1 minute longer. Stir in wine. Bring to a boil; cook until liquid is reduced by half. Add cream; cook and stir over medium heat until slightly thickened., In a large saucepan, saute rice in oil for 2-3 minutes or until rice is lightly browned. Stir in 1/2 cup hot broth. Reduce heat; cook and stir for 20 minutes or until broth is absorbed., Continue adding hot broth, 1/2 cup at a time, and stirring until all the broth has been absorbed and rice is tender but firm. Add the mushroom mixture, spinach, pepper, salt and grated Parmesan cheese; cook and stir until heated through. If desired, sprinkle with parsley and shaved Parmesan cheese. Serve immediately.
Nutrition Facts : Calories 409 calories, Fat 22g fat (12g saturated fat), Cholesterol 61mg cholesterol, Sodium 667mg sodium, Carbohydrate 41g carbohydrate (3g sugars, Fiber 2g fiber), Protein 11g protein.
GORDON RAMSAY'S TOMATO AND MUSHROOM RISOTTO
This creamy risotto recipe was in the "Dinner for Four Under $10" section of People magazine. I haven't tried it yet but Gordon Ramsay seems to make really good dishes and this looked yummy!
Provided by Chilicat
Categories Short Grain Rice
Time 55m
Yield 4 , 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large saucepan sauté the shallots with the olive oil for about 3 to 4 minutes and then add the mushrooms and continue to sauté for another 5 minutes, stirring frequently until softened.
- Stir in the rice and cook for another minute or two. Add the wine, stir and cook until absorbed. Pour in a quarter of the chicken broth, bring to a boil and cook until absorbed, stirring frequently.
- Gradually stir in the rest of the broth over a period of about 15 minutes, adding more as each previous amount is absorbed. This helps to give you a creamy risotto.
- When the rice is al dente, mix in the tomatoes and herbs. Check the seasoning and stir in the cheeses. Serve in warmed bowls topped with shaved aged Parmesan.
More about "keto creamy spinach mushroom and tomato risotto recipes"
CREAMY SPINACH AND MUSHROOM RISOTTO RECIPE - RECIPES.NET
2022-03-22 Melt the butter in medium saucepan on medium-high heat. Add the mushrooms and onion, then cook and stir for 2 minutes or until onion begins to soften.
From recipes.net
From recipes.net
CREAMY SPINACH AND MUSHROOM GRATIN {LOW CARB, KETO, GLUTEN FREE}
2017-11-07 Preheat oven to 425 degrees F. Melt 4 tablespoons of butter in a large skillet over medium heat. Add the garlic and cook for 1 minute. Add the mushrooms and sprinkle with salt and pepper. Saute' until the mushrooms are golden brown, about 5 to 7 minutes. Add the spinach ad continue to cook until the spinach has wilted.
From laurenkellynutrition.com
From laurenkellynutrition.com
EASY PARMESAN RISOTTO - THERESCIPES.INFO
Easy Parmesan Risotto - The Comfort of Cooking tip www.thecomfortofcooking.com. Instructions. Melt 2 tablespoons of the butter in a medium-sized pot over medium heat. Add the onion, ½ teaspoon salt, and ¼ teaspoon pepper and …
From therecipes.info
From therecipes.info
KETO CREAMY MUSHROOMS | CARB MANAGER
17 min. Step 1. Heat the oil in a skillet over a medium heat and add the bacon. Cook until golden brown and crisp on both sides. Remove from the pan with a slotted spoon and set aside. Step 2. Mince the garlic and add to the pan along with the onion and sweat gently until tender. Step 3.
From carbmanager.com
From carbmanager.com
KETO CREAMY SPINACH, MUSHROOM, AND TOMATO RISOTTO
2022-05-04 The instruction how to make Keto Creamy Spinach, Mushroom, and Tomato Risotto Heat a cast iron skillet on top of higher than medium-low heat. grow olive oil, followed by mushrooms, spinach, and garlic. Simmer just until mushrooms complete soft, spinach is wilted, and garlic is fragrant, making Definite not to burn, 5 to 7 minutes.
From rescooking.com
From rescooking.com
KETO SALMON OVER SPINACH RISOTTO RECIPE - KETOGENIC.COM
2020-08-14 Divide the risotto among 4 plates and top each plate with a piece of keto salmon. Store your leftover keto salmon and spinach risotto in an airtight container in the refrigerator for up to 4 days. Preheat the oven to 300°F. Season the salmon generously with salt, pepper, and 1 tablespoon of the dill.
From ketogenic.com
From ketogenic.com
CHICKEN MUSHROOM CAULIFLOWER RISOTTO | 10 MINUTES
2020-04-02 2) Grate garlic with a grater or mince and set aside. 3) Thinly slice mushrooms and set aside. 4) Chop chicken into cubes (about 1/4 x 1/4 inch) and set aside. 5) Melt butter in a large skillet over medium heat. 6) Add garlic, cubed chicken, mushrooms and for 2-3 minutes until chicken is slightly browned.
From lowcarbingasian.com
From lowcarbingasian.com
KETO CREAMY SPINACH, MUSHROOM, AND TOMATO RISOTTO RECIPE
Mar 2, 2020 - This tasty, creamy cauliflower rice risotto with spinach, mushrooms, and tomatoes makes for a wholesome, keto-friendly meal.
From pinterest.com
From pinterest.com
KETO RISOTTO RECIPE (2G CARBS) - BY MY KETO KITCHEN
2022-03-17 How to make Keto Risotto Place a large nonstick frying pan over high heat. Add the oil, garlic, onion, salt, and pepper and saute for 5-7 minutes until the onion starts to turn translucent. Add mushrooms and oregano and saute for 5 minutes. Add the cauliflower rice and vegetable stock then reduce the heat to medium.
From myketokitchen.com
From myketokitchen.com
KETO CREAMY SPINACH, MUSHROOM, AND TOMATO RISOTTO
Simmer just until mushrooms get soft, spinach is wilted, and garlic is fragrant, making sure not to burn, 5 to 7 minutes. Stir in cauliflower rice and cook until a rice-like consistency is reached, 5 to 7 minutes more. Pour in heavy cream, paprika, garlic salt, salt, and pepper; let simmer for 5 minutes more. Stir in tomatoes until just ...
From drstarve.com
From drstarve.com
KETO CREAMY SPINACH, MUSHROOM, AND TOMATO RISOTTO
2022-02-17 The ingredient of Keto Creamy Spinach, Mushroom, and Tomato Risotto. u00bc cup olive oil; 2 cups brown mushrooms, sliced; u00bd cup well-ventilated light spinach, or more to taste; 2 cloves garlic, minced ; 2 cups frozen riced cauliflower; u2153 cup stuffy cream; 1 teaspoon paprika; 1 pinch garlic salt, or to taste; salt and auditorium showground black pepper …
From flowers-art.quest
From flowers-art.quest
KETO CREAMY SPINACH, MUSHROOM, AND TOMATO RISOTTO
Ingredients. ¼ cup olive oil; 2 cups brown mushrooms, sliced; ½ cup fresh spinach, or more to taste; 2 cloves garlic, minced; 2 cups frozen riced cauliflower
From worldrecipes.org
From worldrecipes.org
KETO CREAMY SPINACH, MUSHROOM, AND TOMATO RISOTTO | RECIPESTY
Stir in cauliflower rice and cook until a rice-like consistency is reached, 5 to 7 minutes more. Pour in heavy cream, paprika, garlic salt, salt, and pepper; let simmer for 5 minutes more.
From recipesty.com
From recipesty.com
CREAMY SPINACH & MUSHROOM RISOTTO : OPTIMAL RESOLUTION LIST
Instructions. Sauté mushrooms and garlic in olive oil until tender. Add spinach and cook until wilted. Add broth/bouillon and water, seasonings. Bring to a boil then remove from heat. Toast rice in olive oil until golden and fragrant. Add 1/2 cup of liquid from mushroom/broth mixture and stir constantly until absorb.
From recipeschoice.com
From recipeschoice.com
KETO CREAMY CHICKEN WITH SPINACH AND MUSHROOMS - KICKING CARBS
2021-09-08 Heat the oil over medium-high heat. Add the chicken to the pan and cook for 7 minutes per side, or until the internal temperature is 155° F. Remove the chicken from the pan and tent with foil. Add mushrooms and shallots and cook for 7 minutes. Add the spinach and garlic and cook for about 1 more minute. Add the broth or wine to the pan and ...
From kicking-carbs.com
From kicking-carbs.com
DELICIOUSLY PERFECT KETO CREAMED SPINACH
2019-10-07 Here’s how to make keto creamed spinach in the slow cooker. Add all the ingredients to the slow cooker. Stir them together to combine them. Cook on low for 3-5 hours or on high for 1-3 hours. How to Make Keto Creamed Spinach Casserole Another option is to bake this spinach dish in the oven.
From perfectketo.com
From perfectketo.com
RECIPE: CREAMED MUSHROOM AND SPINACH {KETO/LOW CARB}
2017-03-09 1 cup of heavy whipping cream 2 tbsps Parmesan cheese Butter/Coconut Oil Red chilli flakes Pinch of salt PROCEDURE Heat some butter/coconut oil. Add chopped garlic and chilli flakes. After a minute, add the mushrooms and spinach and saute for a few minutes. Add the cup of heavy whipping cream and mix it well.
From kowthas.me
From kowthas.me
CREAMY GARLIC BUTTER TUSCAN MUSHROOMS - CAFE DELITES
2019-08-27 Heat a large skillet over medium-high heat. Melt the butter and sauté onion until transparent; add the garlic and cook until fragrant (about one minute). Cook the sun dried tomatoes and oil in with the butter for about 2 minutes to release all of their flavours. Cook mushrooms in the tomato flavours for about 5 minutes.
From cafedelites.com
From cafedelites.com
KETO CREAMED SPINACH RECIPE (2G CARBS) - MY KETO KITCHEN
2022-05-25 Instructions. Place a large nonstick frying pan over high heat. Add the olive oil and allow to heat up. Add the spinach, salt and pepper, and saute until wilted, then add the butter and cream. Saute for 2-3 minutes, until the cream has thickened, then add the parmesan. Cook for another 2 minutes, then remove from heat.
From myketokitchen.com
From myketokitchen.com
KETO MUSHROOM RISOTTO | CARB MANAGER
15 min. Step 1. Start by finely dicing the cremini mushrooms. Set them aside for later use. Step 2. Melt the butter in a wide skillet over a low heat. Toss in the cauliflower rice and make sure all the pieces get coated in butter. Keep the heat on low, cover the skillet with a lid, and let the rice stew in the butter for 3-4 minutes to soak it ...
From carbmanager.com
From carbmanager.com
KETO CREAMY MUSHROOM RISOTTO | KETODIET BLOG
2020-08-07 Wash and slice the fresh mushrooms. Grease a large pan or heavy soup pot with 1/4 cup (60 ml) of ghee and add the onion and crushed garlic. Cook over a medium-high heat for 5 to 8 minutes until lightly browned. Add the cauli-rice and sliced mushrooms and mix well. Pour in the soaked mushrooms with their liquid and season with salt.
From ketodietapp.com
From ketodietapp.com
KETO CREAMY MUSHROOM "RISOTTO" RECIPE - FOOD NEWS
Step Three: Add the broth and rosemary simmer until the rice is tender over medium heat. Step Four: Add the cream, salt, pepper, parmesan, and xanthan gum. The xanthan gum thickens the sauce just a bit for a perfect creamy consistency. Serve the keto risotto immediately with additional cheese to garnish.
From foodnewsnews.com
From foodnewsnews.com
KETO MUSHROOM RISOTTO WITH SPINACH – LOW CARB DIET LIFE
2021-05-21 Keto Mushroom Risotto With Spinach This keto mushroom risotto with spinach was inspired by the Middle Eastern chicken kebabs. While risotto is often associated with an Italian cuisine, history shows that the story of risotto started in the Middle East. Nevertheless, in parts of Italy, it is often served as an appetizer or a main…
From lowcarbdietlife.com
From lowcarbdietlife.com
WILD MUSHROOM CHICKEN RISOTTO - RECIPE - DIET DOCTOR
2021-05-21 Risotto. Prepare the vegetables. Using the same skillet, heat the remaining olive oil over medium heat. Add the onion and cook for 3 to 5 minutes, until tender. Stir in the garlic, and cook for 1 minute. Add the cauli-rice, stir and cook for 5 to 7 minutes, or until crisp-tender. Stir in the mushrooms, spinach, 3/4 of the cheese (reserve some ...
From dietdoctor.com
From dietdoctor.com
CREAMY KETO MUSHROOM CAULIFLOWER RISOTTO RECIPE - WHOLESOME …
2019-10-22 Brown the mushrooms and onion. Melt the butter in a saute pan and add mushrooms onions. Saute until veggies are soft and browned. Add in minced garlic and thyme. TIP: The mushrooms should reduce in size by at least half, and no liquid should remain. If needed, you can increase heat at the end to help evaporate the liquid.
From wholesomeyum.com
From wholesomeyum.com
EASY LOW CARB KETO CREAMED SPINACH RECIPE WITH CREAM CHEESE
2018-11-21 Add spinach. Saute for 2 to 4 minutes, until wilted. If the pan is too full to stir at first, cover it for a minute or two, which will let the spinach at the bottom wilt. Then you can start to stir in a folding motion. Add heavy cream, cream cheese, …
From wholesomeyum.com
From wholesomeyum.com
KETO CREAMED SPINACH WITH MUSHROOMS & BACON - STYLISH CRAVINGS
2021-07-11 Place the spinach in the skillet, and cook until wilted. Squeeze out any extra liquid and set aside. Cook the bacon, and set aside. Add the minced garlic to the saucepan with the onions and mushrooms, and saute an additional 30 seconds. Place the cream cheese into the saucepan, and stir until melted.
From stylishcravings.com
From stylishcravings.com
EASY CREAMY CAULIFLOWER MUSHROOM RISOTTO (KETO / LOW CARB)
2022-02-03 Heat the butter in a wide saucepan and sauté the mushrooms for 5 minutes, until golden brown. Season with a pinch of salt and pepper before adding half of the celery stalks and keep cooking for 1-2 minutes. Add the cauliflower rice and stir. Season with salt, garlic powder, and pepper and sauté for 2-3 minutes until fragrant.
From ketodietyum.com
From ketodietyum.com
WWW.SPECIALRECIPETODAY.COM
301 Moved Permanently . The document has been permanently moved to here.
From specialrecipetoday.com
From specialrecipetoday.com
CREAMY KETO GARLIC MUSHROOMS | GIMME DELICIOUS
Once the butter has melted add the minced garlic and fry them for 1 minute until a nice aroma comes. Add the cleaned mushrooms and saute for 4-5 minutes until tender and coated with butter sauce. Stir in the heavy cream, cream cheese, salt, pepper, dried oregano and thyme. Close with lid and cook for 5 minutes until the sauce thickens.
From gimmedelicious.com
From gimmedelicious.com
KETO CREAMY MUSHROOM RISOTTO FROM THE KETODIET COOKBOOK
2016-03-04 Instructions. Soaked the dried Porcinis in the chicken stock for at least 15 minutes. One soaked, chopped mushrooms into smaller pieces if needed. Peel and finally dice the onion. Wash and slice the fresh mushrooms. Grease a large pan or heavy soup pot with half cup of ghee and add the onion and the crushed garlic.
From thenourishedcaveman.com
From thenourishedcaveman.com
CREAMY SPINACH AND MUSHROOM RISOTTO - NOURISH WITH KRISTINE
2019-05-15 While the rice is still cooking, make the cream sauce. Add 1/2 cup vegetable broth, cashews, miso paste, and nutritional yeast to a high speed blender and blend for 2-3 minutes until smooth. Once the rice has absorbed all 4 1/2 cups vegetable broth, stir in the cashew cream sauce. Add in the mushrooms and spinach and stir.
From nourishwithkristine.com
From nourishwithkristine.com
CREAMY KETO CAULIFLOWER MUSHROOM RISOTTO - FAMILY ON KETO
1 small onion or 2 spring onions chopped 70 g/2.5 oz. 2 cloves of garlic or 1 spring garlic minced. Mushrooms cut is small pieces 220 g/7.8oz. Riced cauliflower 2.5 cups/270 g/9.5 oz. Cream cheese or fresh goat cheese 100 g/3.5 oz. Vegetable broth ½ cup/100 ml. Butter 2 TBS. Parmesan cheese or Grana Padano cheese grated ¼ cup/25 g/0.88 oz.
From familyonketo.com
From familyonketo.com
KETO CREAMY MUSHROOM “RISOTTO” RECIPE
2018-09-08 Saute the diced mushrooms and onions together in the olive oil until browned. In a separate pan, add ghee and cook the cauliflower rice on high heat for 5 minutes. Add in the mushrooms and onions. Add in the garlic. Cook for 5-10 more minutes until the cauliflower is soft. Add in more ghee if you want it creamier.
From ketosummit.com
From ketosummit.com
KETO PRESSURE COOKED SPINACH AND MUSHROOM FRITTATA RECIPE
2021-04-12 Turn on a multi-functional pressure cooker and select Saute function. Heat oil in the pot and add mushrooms, onion, and garlic. Saute for approximately 5 minutes. or until mushrooms are tender and onions are translucent.
From ketocipes.com
From ketocipes.com
SPINACH MUSHROOM & TOMATO FRY UP (PALEO, GF, WHOLE30)
2013-08-29 Instructions. Heat butter or ghee and olive oil in a large frying pan over medium-high heat and add the mushrooms and onions. Sauté for 5-6 minutes, until lightly browned and cooked through. Add the tomatoes, lemon rind and garlic, and …
From irenamacri.com
From irenamacri.com
KETO SPINACH MUSHROOM CAULIFLOWER RICE CURRY
2021-07-28 Simmer for 5-6 minutes or until thickened and then remove from heat. 5) In a new Teflon fry pan, add cooking oil and bring up to temp on medium heat. Once up to temp, add sliced mushrooms and spinach and cook for 2-3 minutes until spinach are softened and shrinks as shown in the picture below and set aside.
From lowcarbingasian.com
From lowcarbingasian.com
25 BEST KETO MUSHROOM RECIPES – KETO MILLENIAL
2022-05-02 Recipe. 20. 15-Minute Mushroom Teriyaki. If you’re short on time and only got 15 minutes to whip up a delicious keto vegetarian mushroom dinner recipe then this one’s for you. You only need a few basic ingredients such as mirin, soy …
From ketomillenial.com
From ketomillenial.com
KETO TOMATO CREAM SAUCE PASTA WITH MUSHROOMS - STYLISH CRAVINGS
2021-02-25 1. Melt the butter in a deep sided skillet over medium high heat on the stove. 2. Add the mushrooms and palmini noodles to the skillet with the butter, and saute until the mushrooms are tender. 3. Mix the spinach into the skillet until wilted. Set the mixture aside. 4. Reduce the heat to medium.
From stylishcravings.com
From stylishcravings.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
