FISHERMAN'S QUICK FISH
Steps:
- Preheat oven to 500 degrees F (260 degrees C). Coat a 9x13 inch baking dish with non-stick cooking spray.
- In a medium bowl, marinate the fish fillets in the salad dressing for a few minutes.
- Toss the shredded cheese and crushed chips together. Place the marinated fish fillets in the prepared baking dish and top with the cheese/chip mixture. Discard the leftover marinade.
- Bake, uncovered in the preheated oven for 8 to 10 minutes or until the fish can be flaked with a fork.
Nutrition Facts : Calories 497.8 calories, Carbohydrate 13.5 g, Cholesterol 69.6 mg, Fat 33.5 g, Fiber 0.8 g, Protein 32.7 g, SaturatedFat 7.1 g, Sodium 770.7 mg, Sugar 4.2 g
BAKED FISH WITH SHRIMP
Easy and delicious way to impress your family and guests with a recipe that's almost too simple! The fillets are covered with cooked shrimp and a simple white sauce. Grated Parmesan cheese is sprinkled over the top of this baked dish. Grouper, snapper, and catfish are all good choices for this recipe.
Provided by MLT
Time 45m
Yield 5
Number Of Ingredients 7
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a small saucepan, melt butter over medium low heat. Whisk in flour and salt to make a paste. Gradually whisk in milk. Stirring constantly, cook until sauce is thick enough to coat the back of a spoon.
- Select a pan large enough to accommodate all the fillets in one layer. Coat with cooking spray. Arrange fish in pan, and cover with shrimp.. Pour white sauce over shrimp. Sprinkle with grated cheese.
- Bake, uncovered, for 20 to 25 minutes.
Nutrition Facts : Calories 340.6 calories, Carbohydrate 4.8 g, Cholesterol 180.9 mg, Fat 12 g, Fiber 0.1 g, Protein 50.3 g, SaturatedFat 6.3 g, Sodium 545.4 mg, Sugar 2.3 g
AWESOME RITZ FISH
My brother is a fisherman and gave me this recipe. It's so easy and has a wonderful crunchy topping.
Provided by Lesli MomOf2
Categories < 60 Mins
Time 35m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Wash fish filets and pat dry.
- Lay filets in a 9x13" baking dish. Set aside.
- Put Ritz crackers in a gallon size baggie and crush the crackers to a fine crumble.
- Add butter to the Ritz and mix well.
- Spread the Ritz mix over the top of all the filets.
- Bake at 350 degrees for 20 to 30 minutes (depending on the thickness of your fish).
- Test doneness by sticking a fork in the fish and twisting. The fish should be flakey and the Ritz crackers should be nicely browned.
- Serve immediately.
Nutrition Facts : Calories 522.3, Fat 30.7, SaturatedFat 16.3, Cholesterol 160, Sodium 575.9, Carbohydrate 16.8, Fiber 0.6, Sugar 2.2, Protein 43.2
RITZ FITZ (OVEN-FRIED FISH FILLETS)
Steps:
- Preheat oven to 350 degrees F.
- Melt the butter in a 9 by 13-inch pan in the oven. While it melts, combine everything else except the fish in a pie pan. Dip the fish around in the melted butter, dip each piece in the crumb mixture, and return it to the baking pan. Bake the fillets for 20 to 25 minutes, or until the fish flakes with a fork. Serve with lemon wedges, and good luck to you.
SO EASY FISH
Make and share this So Easy Fish recipe from Food.com.
Provided by Fluffy
Categories < 15 Mins
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425F.
- Rinse fish and pat dry.
- Lightly grease a small shallow baking pan with some of oil.
- Rub remaining oil over top of fish.
- In a small bowl, combine remaining ingredients and sprinkle over fish.
- Bake, uncovered, about 20 min. or until fish flakes easily.
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