Baba Ghanouzh Arabian Style Roasted Eggplants Recipes

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TRADITIONAL BABA GHANOUSH



Traditional Baba Ghanoush image

A traditional recipe for this eggplant dip. It consists of baked eggplant with garlic, lemon juice, and tahini sauce. Dip into this with pita bread and you have yourself a delicious-and-light appetizer.

Provided by IMANKAY

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 50m

Yield 3

Number Of Ingredients 8

1 large eggplant
1 ½ tablespoons tahini sauce
4 cloves garlic, smashed
½ lemon, juiced
½ teaspoon red pepper flakes
salt to taste
1 tablespoon olive oil, or to taste
1 pinch dried parsley flakes, for garnish

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Arrange oven racks so you have one low and one high in the oven.
  • Cut a shallow slit along the side of the eggplant and place into a baking dish.
  • Roast in preheated oven on the lower rack until the eggplant is completely shrunken and soft, about 40 minutes. Move dish to higher rack and continue baking until the skin is charred, about 5 minutes more. Let eggplant cool until cool enough to handle.
  • Peel and discard skin from eggplant. Put eggplant into a bowl; add tahini, garlic, lemon juice, red pepper flakes, and salt. Stir until ingredients are evenly mixed. Drizzle olive oil over the baba ghanoush and garnish with parsley.

Nutrition Facts : Calories 96.5 calories, Carbohydrate 5.3 g, Fat 8.7 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 1.2 g, Sodium 11.6 mg, Sugar 0.2 g

BABA GHANOUZH- ARABIAN STYLE ROASTED EGGPLANTS



Baba Ghanouzh- Arabian Style Roasted Eggplants image

Baba Ghanouzh is a popular Arabic dish of eggplant mashed and mixed with various seasonings. The eggplant is roasted over an open flame before peeling, so that the pulp is soft and has a smoky taste. Baba ghanoush is usually eaten as a dip with pita bread, and is sometimes added to other dishes. It is usually of an earthy light brown color.

Provided by udita

Categories     Lebanese

Time 15m

Yield 1 cup, 2-3 serving(s)

Number Of Ingredients 7

1 large eggplant, roasted and cooled to room temperature
2 teaspoons parsley, chopped
3 garlic cloves, chopped
salt
3 tablespoons lemon juice
4 tablespoons tahini or 4 tablespoons sesame paste
3 tablespoons olive oil

Steps:

  • Mix the peeled roasted brinjal, chopped parsley, garlic & salt.
  • Add lemon juice, tahina / sesame paste, olive oil & mix.
  • Baba ghanouzh is ready.

Nutrition Facts : Calories 428.6, Fat 35.2, SaturatedFat 4.9, Sodium 29.8, Carbohydrate 27, Fiber 12.3, Sugar 7, Protein 8.5

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