Baby Kale Salad With Grapefruit And Avocado Recipes

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BABY KALE SALAD WITH GRAPEFRUIT AND AVOCADO



Baby Kale Salad with Grapefruit and Avocado image

This baby kale salad with pink grapefruit, creamy avocados, toasted almonds, and salty parmesan is absolutely delicious. It's a simple salad that's bursting with flavors. Sweet, tangy, salty, creamy, crunchy ... this salad has it all!

Provided by Kristen Stevens

Categories     Salad

Time 15m

Number Of Ingredients 10

5 ounces baby kale
1 pink grapefruit (peeled and segments cut out)
¼ cup toasted slivered almonds
1 avocado (sliced)
Optional: parmesan cheese
2 tablespoons pink grapefruit juice (squeeze this from what's left of the grapefruit after you cut out the segments)
1 tablespoon olive oil
1 teaspoon honey
¼ teaspoon dijon mustard
1 pinch salt and pepper

Steps:

  • Place the baby kale, grapefruit segments, almonds, avocados, and if using, the parmesan in a large salad bowl.
  • Add the salad dressing ingredients to a jar then shake the dressing until it is slightly creamy looking.
  • Pour the dressing over the kale, toss gently to mix, then let the salad sit for 2-3 minutes so that the kale softens slightly.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 203 kcal, Sugar 7 g, Sodium 31 mg, Fat 15 g, SaturatedFat 2 g, Carbohydrate 18 g, Fiber 5 g, Protein 5 g, UnsaturatedFat 12 g

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