HOMEMADE KALE CHIPS
Fresh, healthy, and flavorful homemade kale chips with garlic and dill.
Provided by Terrie
Categories Appetizers and Snacks Snacks Snack Chip Recipes Kale Chip Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Pour oil into a spritzer.
- Spread kale over a large baking sheet. Spray oil evenly over kale, then sprinkle with garlic powder, sea salt, and dill; stir until evenly distributed.
- Bake in the preheated oven, stirring every 5 minutes, until crispy, 10 to 15 minutes total.
Nutrition Facts : Calories 175.3 calories, Carbohydrate 22.7 g, Fat 8.6 g, Fiber 4.5 g, Protein 7.5 g, SaturatedFat 0.7 g, Sodium 316.7 mg, Sugar 0.1 g
BABY SPINACH CHIPS - KINDA LIKE KALE CHIPS
These tasty little chips are much like kale chips, but for those who maybe aren't kale fans because they're a little sweeter and lighter! My kids could eat millions of these little guys!
Provided by Chesska
Categories Low Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 275. Toss baby spinach with oil. Lay flat and not over lapping on a baking sheet. Bake for about 15 minutes. Either eat right away or store them in an airtight container.
Nutrition Facts : Calories 37, Fat 3.5, SaturatedFat 0.5, Sodium 23.7, Carbohydrate 1.1, Fiber 0.7, Sugar 0.1, Protein 0.9
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