FULLY LOADED CAULIFLOWER SALAD
A lower in carb version of my favorite baked potato salad. Most people when I serve this can't tell right away that this is made with cauliflower. Even my cauliflower hating husband enjoys this salad!
Provided by Sarah Jo
Categories Salad Vegetable Salad Recipes Cauliflower
Time 2h10m
Yield 6
Number Of Ingredients 12
Steps:
- Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. When cool, crumble into bacon bits.
- Preheat an oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.
- Combine the cauliflower, olive oil, garlic, salt, and black pepper in large bowl. Spread the cauliflower on the foil-lined baking sheet, and roast in the preheated oven until the cauliflower is lightly browned, about 15 to 20 minutes. Cool.
- Place the cooled roasted cauliflower, sour cream, and mayonnaise in a large bowl; stir. Fold in the shredded Cheddar cheese, bacon bits, green onion, chives, pepper sauce, and paprika. Adjust salt and black pepper. Refrigerate for 1 to 2 hours before serving.
Nutrition Facts : Calories 200.2 calories, Carbohydrate 10 g, Cholesterol 29.7 mg, Fat 13.5 g, Fiber 3.2 g, Protein 11 g, SaturatedFat 5.5 g, Sodium 328.9 mg, Sugar 4.9 g
CRISPY RANCH-ROASTED CAULIFLOWER
Steps:
- Fill a sheet pan with cauliflower florets. Drizzle with a few tablespoons of olive oil and season with a generous shake of Hidden Valley® Original Ranch® Seasoning Shaker. Toss well to coat.
- Roast in a 425-degree oven for about 10 minutes. Sprinkle panko crumbs over the cauliflower and toss lightly. Place back in the oven and continue to cook for about 10-15 minutes more, until the cauliflower is softened and the breadcrumbs are toasted. Finish with a squeeze of lemon juice and serve hot.
Nutrition Facts :
BACON CAULIFLOWER SALAD
My Aunt Lavern's special cauliflower salad recipe combines crispy-crunchy ingredients with a creamy dressing that's ever so slightly sweet. -Kelly Ward Hartman, Cape Coral, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine cauliflower, bacon, cheese, green pepper and onion. In another bowl, combine mayonnaise and sugar; spoon over cauliflower mixture and toss to coat. Cover and refrigerate at least 4 hours before serving.
Nutrition Facts : Calories 308 calories, Fat 28g fat (8g saturated fat), Cholesterol 27mg cholesterol, Sodium 456mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 9g protein.
BACON & RANCH CAULIFLOWER SALAD
A low carb alternative to potato salad. Tender Cauliflower, bacon , cheese, and a creamy ranch dressing.
Provided by Keri Bucci
Categories Side Dishes
Time 1h20m
Number Of Ingredients 8
Steps:
- Steam your cauliflower until it is tender but not mushy. Set it aside to cool.
- In a large bowl add the sour cream, mayo and dry ranch mix and mix until combined.
- Add in rest of the ingredients including your cooled cauliflower and stir until everything is mixed.
- Make sure all the cauliflower is coated well in the dressing.
- Taste the salad and adjust the seasoning to your liking. You may need to add some salt and pepper or more of your ranch mix.
- The salad will absorb some of the dressing as it chills. If it gets a little dry for your liking you can add a bit more sour cream or mayo before serving.
- Chill the salad before serving.
CAULIFLOWER SALAD WITH CHEDDAR AND BACON
My aunt has been bringing this cold dish to our family reunion for years, and there's never any left.
Provided by TAMATHAK
Categories Salad Vegetable Salad Recipes Cauliflower
Time 2h15m
Yield 24
Number Of Ingredients 7
Steps:
- Toss cauliflower, onion, and green bell pepper together in a bowl; add Cheddar cheese and crumbled bacon. Stir salad dressing and sugar together in a separate bowl, pour into cauliflower mixture, and toss until well coated. Chill in the refrigerator until flavors blend, about 2 hours.
Nutrition Facts : Calories 183.9 calories, Carbohydrate 9 g, Cholesterol 29 mg, Fat 13.2 g, Fiber 0.8 g, Protein 7.1 g, SaturatedFat 4.2 g, Sodium 492.7 mg, Sugar 7.8 g
BACON & CHEDDAR CAULIFLOWER SALAD
This simple but delicious Bacon & Cheddar Cauliflower Salad is the perfect side dish for your next picnic or potluck. Throw some meat and veggies on the grill and mix up this easy cauliflower salad and you're good to go! The dressing reminds me of the type of dressing you'd find on a potato salad, but it also has a bit of a honey mustard vibe goin' on. THM S and low carb. (Check out the notes below for allergy info.)
Provided by Briana Thomas
Categories Salad
Time 15m
Yield 8
Number Of Ingredients 12
Steps:
- Whisk the dressing ingredients together. In a large bowl combine the chopped cauliflower, dressing, cheddar cheese, and bacon bits. Mix well. Garnish with additional bacon bits if desired.
- I like to let the salad "marinate" in the fridge for 30-60 minutes before serving. Leftovers will keep a day or two in the fridge, but the salad gets softer. If you want to prep this for an event, chop the cauliflower and mix the dressing up in advance; but keep the cauliflower, dressing, cheese, and bacon separate. It'll take all of 2 minutes to mix it up an hour or two before serving.
- PS: I've been getting some questions so I thought I'd clarify here that YES, the cauliflower is raw! It softens a bit in the dressing, but it has a nice crunch to it. It's like a broccoli salad, but with cauliflower. It's not really meant to be a low-carb mock of a potato salad. I'll leave that to the Picnic Radishto Salad on page 224 of Convenient Food, which was specifically formulated for that purpose.
Nutrition Facts : Calories 209 Fat
BROCCOLI CAULIFLOWER SALAD
Broccoli Cauliflower Salad recipe made with broccoli and cauliflower florets, dried cranberries, raisins, mayonnaise, and ranch seasoning.
Provided by Kelly Miller
Categories Salad
Number Of Ingredients 6
Steps:
- In a small bowl, mix mayo and dry ranch seasoning mix.
- In a large bowl, add broccoli florets and cauliflower florets.
- Break up larger florets into smaller, more bite-sized pieces.
- Add in dried cranberries and bacon pieces.
- Add in ranch mixture.
- Stir gently until ingredients are lightly coated.
- Cover and refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 209 kcal, Carbohydrate 15 g, Protein 4 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 14 mg, Sodium 363 mg, Fiber 2 g, Sugar 9 g, ServingSize 1 serving
CHEESY BACON RANCH ROASTED CAULIFLOWER RECIPE
You are going to love this keto side dish!
Provided by LCI Team
Categories Side Dish
Number Of Ingredients 25
Steps:
- Preheat the oven to 450 degrees.
- Toss the cauliflower florets in the olive oil until all florets are coated.
- Add the homemade ranch seasoning, garlic, dill, oregano, salt, black pepper, and crushed red pepper if using.
- Mix all the florets until the seasonings are well coated on each piece.
- Roast until the florets and golden and tender. This will take about 18 to 20 minutes.
- Take the florets out of the oven and sprinkle with mozzarella, cheddar shredded cheese, and crumbled bacon bits.
- Bake for 3 to 5 more minutes or just enough time for the cheese to melt.
- While the cauliflower florets are roasting, make the sauce to drizzle over the top.
- In a small bowl combine the sour cream, mayo, and water. Feel free to add more water to get the consistency you want.
- Add the mixture to a plastic squeeze condiment bottle so you can easily drizzle it over the roasted cauliflower (or use a spoon).
- When the cauliflower is done roasting, drizzle the sour cream mayo sauce over the dish and then drizzle it with sriracha sauce.
- Top with chopped parsley and serve warm.
- Enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 165 kcal, Carbohydrate 5.9 g, Protein 6.3 g, Fat 13.6 g, Fiber 1.7 g, Sugar 2.4 g
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