Bacon Spinach And Feta Salad Recipes

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BACON SPINACH AND FETA SALAD



Bacon Spinach and Feta Salad image

Bacon Spinach and Feta Salad is one of the quickest, easiest and low-fat salads around ! Serve this 15 minute salad as a side dish or for lunch

Provided by Linda Nortje

Categories     Salad

Time 15m

Number Of Ingredients 7

1 Bunch Spinach, cleaned, chopped
1 1/2 cup Lean Bacon, cooked crispy and chopped
1 cup Fat-Reduced Feta Cheese, crumbled
1/2 cup Sunflower Seeds, toasted or not
1/4 cup Pomegranate Arils (seeds)
1 cup Croutons (I use store-bought)
1/3 cup Italian Salad Dressing, use low-fat if you prefer

Steps:

  • Toss together the Spinach, Bacon, Feta, Seeds, and Arils - transfer to a serving platter
  • Top with the Croutons and drizzle with the Dressing right before serving

Nutrition Facts : Calories 314.5 calories, Carbohydrate 13 grams carbohydrates, Fiber 3.5 grams fiber, Protein 22.4 grams protein, SaturatedFat 5.3 grams saturated fat, Sugar 2.9 grams sugar, UnsaturatedFat 4.9 grams unsaturated fat

STRAWBERRY SPINACH SALAD WITH FETA AND BACON



Strawberry Spinach Salad With Feta and Bacon image

Strawberry spinach salad has feta cheese, sweet onion, and crumbled bacon all tossed with a raspberry vinaigrette dressing.

Provided by MALLOYLK

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6

1 (10 ounce) bag baby spinach leaves
1 quart fresh strawberries
4 ounces crumbled feta cheese
1 small sweet onion (such as Vidalia®), sliced
1 (2 ounce) package bacon bits
½ (16 ounce) bottle reduced-fat raspberry vinaigrette salad dressing (such as Kraft® Raspberry Vinaigrette Lite)

Steps:

  • Place spinach into a large salad bowl and slice strawberries over spinach; sprinkle with feta cheese, onion, and bacon bits. Pour raspberry dressing over salad and toss to coat.

Nutrition Facts : Calories 169.4 calories, Carbohydrate 17.7 g, Cholesterol 23.6 mg, Fat 7.8 g, Fiber 3.3 g, Protein 8.9 g, SaturatedFat 3.5 g, Sodium 846.7 mg, Sugar 12.7 g

SPINACH SALAD WITH WARM BACON DRESSING



Spinach Salad with Warm Bacon Dressing image

To make his Spinach Salad with Warm Bacon Dressing recipe from Good Eats on Food Network even better, Alton Brown tops it with sliced eggs and mushrooms.

Provided by Alton Brown

Categories     appetizer

Time 20m

Yield 4 servings

Number Of Ingredients 9

8 ounces young spinach
2 large eggs
8 pieces thick-sliced bacon, chopped
3 tablespoons red wine vinegar
1 teaspoon sugar
1/2 teaspoon Dijon mustard
Kosher salt and freshly ground black pepper
4 large white mushrooms, sliced
3 ounces red onion (1 small), very thinly sliced

Steps:

  • Remove the stems from the spinach and wash, drain and pat dry thoroughly. Place into a large mixing bowl and set aside.
  • Place the eggs into an electric kettle and cover with cold water by at least 1-inch. Turn the kettle on. Once the water comes to a boil, the kettle will turn itself off. Leave the eggs in the water for 15 minutes. Remove and peel off the shell. Slice each egg into 8 pieces and set aside.
  • While the eggs are cooking, fry the bacon and remove to a paper towel to drain, reserving 3 tablespoons of the rendered fat. Crumble the bacon and set aside.
  • Transfer the fat to a small saucepan set over low heat and whisk in the red wine vinegar, sugar and Dijon mustard. Season with a small pinch each of kosher salt and black pepper.
  • Add the mushrooms and the sliced onion to the spinach and toss. Add the dressing and bacon and toss to combine. Divide the spinach between 4 plates or bowls and evenly divide the egg among them. Season with pepper, as desired. Serve immediately.

WILTED SPINACH AND FETA SALAD WITH OPTIONAL BACON



Wilted Spinach and Feta Salad with Optional Bacon image

This mouth-watering vegetarian wilted spinach salad boasts baby spinach tossed with sauteed red onions, melty feta, olive oil, vinegar, and hard-boiled eggs. Meat-eaters can top theirs with bacon.

Provided by Kare for Kitchen Treaty

Time 15m

Number Of Ingredients 9

6 cups fresh baby spinach leaves (washed and dried)
5 tablespoons olive oil (divided)
1 medium red onion (cut into 1/4-inch thick wedges with some core attached)
2 hard-boiled eggs (diced)
3/4 cup crumbled feta cheese
2 tablespoons apple cider vinegar
Kosher or other coarse salt and freshly ground black pepper
Optional bacon - per serving
1 slice bacon (cooked, drained, cooled, and chopped)

Steps:

  • Add spinach to a large bowl.
  • Heat two tablespoons olive oil in a large skillet over medium heat-high. Add onions and saute, stirring occasionally, until softened and some bits are brown, about 7 minutes.
  • Remove skillet from heat. Pour onions over spinach. Top with egg.
  • Add remaining 3 tablespoons olive oil to skillet and stir in the feta cheese. Stir in unheated skillet until the cheese begins to melt, about 1 minute. Stir in the apple cider vinegar and season to taste with salt and pepper.
  • Pour the cheese mixture over the salad. Toss thoroughly to coat and wilt the spinach slightly.
  • Divide between four plates. Top individual servings with chopped bacon if desired.

SPINACH SALAD WITH BACON, DATES, AND FETA DRESSING



Spinach Salad with Bacon, Dates, and Feta Dressing image

Can be prepared in 45 minutes or less.

Yield Serves 4

Number Of Ingredients 9

1/3 cup crumbled feta cheese (about 2 ounces)
1 tablespoon fresh lemon juice
2 1/2 tablespoons water
1 tablespoon mayonnaise
2 tablespoons olive oil
3 slices bacon, chopped
1 bunch fresh spinach (about 3/4 pound), stems discarded and leaves washed well, spun dry, and torn into bite-size pieces
1/2 medium red onion, sliced thin
1/3 cup pitted dates, chopped

Steps:

  • In a blender blend together feta, lemon juice, water, and mayonnaise until smooth. With motor running add oil and blend until emulsified.
  • In a small skillet cook bacon over moderate heat, stirring, until crisp and transfer with a slotted spoon to paper towels to drain.
  • In a large bowl toss together spinach, bacon, onion, and dates with feta dressing.

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4.5/5 (8)
Total Time 20 mins
Category Salads
Calories 220 per serving
  • For precooked bacon like I used, heat small frying pan, add bacon and cook 2-3 minutes, until bacon starts to crisp.
  • Turn bacon over and cook on the second side until bacon is as crisp as you’d like it. (Precooked bacon will take less than 5 minutes total to crisp; if you start with raw bacon it will take longer.)
  • Remove bacon to cool and blot bacon with paper towel to remove some fat if you prefer. Wipe out pan with a paper towel if you prefer to use olive oil in the dressing or leave the bacon fat if you'd like to use that.


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