Bacon Wrapped Asparagus Air Fryer Recipes
AIR FRYER BACON WRAPPED ASPARAGUS
A green spring veggie wrapped in salty bacon is the perfect combo. The air fryer makes this mouth watering side dish in minutes.
Provided by DanaAngeloWhite
Categories Pork
Time 12m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Heat air fryer to 350-degrees F.
- Collect asparagus into 8 bundles of 2 or 3 pieces. Wrap each bundle in a slice of bacon and transfer to a plate; repeat with remaining bacon.
- Working in batches, place the bundles in the air fryer basket and cook for 5 to 7 minutes or until bacon is crisp.
- Serves: 4 ; Calories: 69; Total Fat: 3 grams; Saturated Fat: 1 gram; Total Carbohydrate: 4 grams; Sugars: 2 grams; Protein: 6 grams; Sodium: 149 milligrams; Cholesterol: 10 milligrams; Fiber: 2 grams.
AIR FRYER BACON-WRAPPED ASPARAGUS
Steps:
- Gather the ingredients.
- Cut the bacon slices in half, creating 20 separate strips.
- Trim off the woody ends of the asparagus. You may need to trim the spears slightly shorter, depending on the size of your air fryer. Make sure the spears will fit before proceeding.
- Wrap a slice of bacon around each spear of asparagus, starting at one end and slightly overlapping as you wrap it around towards the other end.
- Season the bacon wrapped spears with freshly ground black pepper.
- Place the spears in the air fryer basket. Cook according the the manufacturer's directions of your appliance at 375 F for 8 minutes.
- Turn the spears over and cook for 5 minutes more, or until the bacon is crisp.
- Serve immediately. Repeat with additional asparagus as needed.
Nutrition Facts : Calories 61 kcal, Carbohydrate 1 g, Cholesterol 11 mg, Fiber 1 g, Protein 5 g, SaturatedFat 1 g, Sodium 198 mg, Sugar 0 g, Fat 4 g, UnsaturatedFat 0 g
AIR-FRYER BACON-WRAPPED ASPARAGUS
Steps:
- Preheat air fryer to 400°. Coat asparagus with cooking spray. Sprinkle with pepper; turn to coat. Wrap a bacon piece around each spear; secure ends with toothpicks. , Place asparagus on greased tray in air-fryer basket. Cook until bacon is crisp, 5-7 minutes on each side. Discard toothpicks.
Nutrition Facts : Calories 25 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 74mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
BACON-WRAPPED ASPARAGUS IN THE AIR FRYER
Crispy bacon pairs perfectly with tender asparagus in my recipe for bacon-wrapped asparagus in the air fryer!
Provided by Everyday Family Cooking
Categories Air Fryer Recipes
Time 22m
Number Of Ingredients 2
Steps:
- Wash and trim the ends of your asparagus.
- Preheat your air fryer to 400 degrees F.
- Wrap one slice of bacon around one stalk of asparagus.
- Lay your bacon-wrapped asparagus in your air fryer. If possible lay the ends of your bacon down flat to help keep them from curling. Leave space between your stalks so the air can circulate around them. I tried to do my first batch with my thicker stalks and they cooked for 12 minutes. Then in my second batch, I cooked my thinner ones for 10 minutes.
- Serve and enjoy.
Nutrition Facts : Calories 266 calories, Carbohydrate 1 grams carbohydrates, Cholesterol 56 milligrams cholesterol, Fat 20 grams fat, Fiber 0 grams fiber, Protein 19 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 955 milligrams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
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