Bagel Thin Egg White Breakfast Sandwich Recipes

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EASY BAGEL-EGG SANDWICH



Easy Bagel-Egg Sandwich image

This is my daughter's favorite breakfast (and sometimes lunch and sometimes dinner). It's made in 5 minutes and is always a hit.

Provided by barbara

Categories     Breakfast and Brunch     Eggs     Breakfast Sandwich Recipes

Time 10m

Yield 1

Number Of Ingredients 5

1 large egg
1 bagel, split
2 tablespoons ketchup, or to taste
⅛ teaspoon chile-lime seasoning (such as Tajin®), or more to taste
salt and ground black pepper to taste

Steps:

  • Crack egg into a small, nonstick skillet over medium heat. Cook until outer edges become opaque, about 1 minute. Cover, reduce heat to low, and cook until whites are completely set, about 4 minutes.
  • Meanwhile, toast bagel.
  • Spread ketchup on both sides of the toasted bagel. Add fried egg to the lower half, season with chile-lime seasoning, salt, and pepper, and add top half.

Nutrition Facts : Calories 345.4 calories, Carbohydrate 55.5 g, Cholesterol 186 mg, Fat 6.5 g, Fiber 2.1 g, Protein 16.2 g, SaturatedFat 1.8 g, Sodium 929.3 mg, Sugar 7.2 g

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