CHICKEN FRIES
Kid-friendly and quick, these crunchy oven-baked chicken fries are coated with a mixture of crushed potato chips, panko bread crumbs and Parmesan cheese. Dip them in ranch dressing, barbecue sauce or honey-mustard sauce.-Nick Iverson, Denver, Colorado
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a shallow bowl, whisk eggs, salt, garlic powder and cayenne. In a separate shallow bowl, combine chips, bread crumbs and cheese. Dip chicken in egg mixture, then in potato chip mixture, patting to help coating adhere. Transfer to a greased wire rack in a foil-lined rimmed baking sheet. Bake until golden brown, 12-15 minutes.
Nutrition Facts : Calories 376 calories, Fat 17g fat (6g saturated fat), Cholesterol 149mg cholesterol, Sodium 761mg sodium, Carbohydrate 27g carbohydrate (1g sugars, Fiber 2g fiber), Protein 27g protein.
BUFFALO RANCH CHICKEN FRIES RECIPE BY TASTY
Here's what you need: boneless skinless chicken breast, kosher salt, freshly ground black pepper, all purpose flour, garlic powder, large eggs, Frank's® RedHot Buffalo 'N Ranch Thick Sauce, panko breadcrumbs, neutral oil, fresh parsley
Provided by Frank's RedHot
Categories Appetizers
Yield 4 servings
Number Of Ingredients 10
Steps:
- Slice the chicken into thin strips, about ½ inch wide, so they resemble fries. Season with ½ teaspoon salt and the pepper.
- In a medium bowl, whisk together the flour, garlic powder, and remaining teaspoon salt.
- In a separate medium bowl, whisk the eggs with the Frank's® RedHot Buffalo 'N Ranch Thick Sauce until well combined.
- Add the panko bread crumbs to a third medium bowl.
- Using tongs, coat the chicken strips in the flour, shaking off the excess. Transfer the chicken to the egg mixture and coat fully. Transfer to the panko bread crumbs and coat completely.
- Heat the oil in a medium-sized skillet over medium heat. Shallow-fry the chicken fries for 1-2 minutes on each side, flipping with tongs, until fully cooked and golden brown. Drain on paper towels and sprinkle with a bit more salt.
- Garnish the chicken fries with parsley and serve with Frank's RedHot Buffalo 'N Ranch Thick Sauce for dipping.
- Enjoy!
Nutrition Facts : Calories 822 calories, Carbohydrate 52 grams, Fat 51 grams, Fiber 1 gram, Protein 39 grams, Sugar 3 grams
CHICKEN FRIES POUTINE RECIPE BY TASTY
Here's what you need: chicken breast, salt, McCormick® ground black pepper, ground white pepper, onion powder, garlic powder, all-purpose flour, large eggs, panko bread crumbs, vegetable oil, McCormick® brown gravy mix, cheese curd, thinly sliced chive
Provided by Tayo Ola
Yield 4 servings
Number Of Ingredients 13
Steps:
- Slice the chicken into thin strips, about ½-inch (1 ¼ cm) wide, so that they resemble fries. Season generously with salt and pepper.
- In a medium bowl, mix together the white pepper, garlic powder, onion powder, black pepper, and salt. Add the flour and mix until well combined.
- In a separate medium bowl, beat the eggs. Add the panko to another medium bowl.
- Dredge the chicken strips in the flour-spice mixture, then dip in the egg, then the panko, pressing the bread crumbs onto the chicken to ensure even coverage.
- Heat the vegetable oil in a large skillet. Shallow-fry the chicken fries for 1-2 minutes on each side, until fully cooked and golden. Drain on paper towels.
- Cook the McCormick Brown Gravy Mix according to the package directions.
- Arrange half of the chicken fries on a platter or baking dish, then top with half of the cheese curds and a bit of the gravy. Top with the rest of the chicken fries, the remaining cheese curds, and gravy. Garnish with chives and serve immediately.
- Enjoy!
Nutrition Facts : Calories 863 calories, Carbohydrate 57 grams, Fat 44 grams, Fiber 1 gram, Protein 56 grams, Sugar 3 grams
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