Baked Chicken Katsu Recipe 揚げないチキンカツ

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BAKED CHICKEN KATSU RECIPE ( 揚げないチキンカツ )



Baked Chicken Katsu Recipe ( 揚げないチキンカツ ) image

TRADITIONAL JAPANESE RECIPE: This Baked Chicken Katsu is the perfect alternative to Fried Chicken Katsu, if you want to eat healthier or if you prefer not to deep fry at home. Though, there is an important step in this Baked Chicken Katsu Recipe, the Panko is first toasted for two reasons: extra cruchyness and to reproduce the color of Fried Chicken Katsu. For this recipe we will not use Teriyaki sauce, although, you are free to add it. It's mouthwateringly delicious, but may take some practice.

Provided by Uncut Recipes

Categories     Main Course

Time 1h

Yield 2

Number Of Ingredients 8

1 Chicken Breast
2 Eggs
0.5 cup All Purpose Flour
1 cup Panko
1 tablespoon Extra Virgin Olive Oil
1 tablespoon Water
Salt and Pepper
Tonkatsu Sauce

Steps:

  • Place the oven rack to the middle position and preheat the oven to 200C / 400F
  • Line a rimmed baking sheet with parchment paper.
  • In a frying pan combine Panko and Oil and toast it over medium heat until golden brown.
  • Transfer the Toasted Panko into a Stainless Steel Strainer Colander/Sifter and allow to cool.
  • Butterfly the Chicken Breasts, cover with cling film and flatten with a mallet.
  • Sprinkle Salt and Pepper on both sides of the Chicken Breasts...

Nutrition Facts : ServingSize 1 portion, Calories 240 cal, Fat 16 g

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