Baked Chicken N Salsa By Freda Recipes

SALSA CHICKEN

Salsa Chicken image

Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!

Provided by Faye

Categories World Cuisine Recipes Latin American Mexican

Time 45m

Yield 4

Number Of Ingredients 5

Ingredients

4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream

Steps:

Preheat oven to 375 degrees F (190 degrees C)
Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g

SIMPLE SALSA CHICKEN

Simple Salsa Chicken image

My husband and I prefer our food a little spicier than our children, so I created this salsa chicken recipe just for the two of us. It's now a regular menu item at our house. -Jan Cooper, Troy, Alabama

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

2 boneless skinless chicken breast halves (5 ounces each)
1/8 teaspoon salt
1/3 cup salsa
2 tablespoons taco sauce
1/3 cup shredded Mexican cheese blend
Optional: Lime wedges and sliced avocado

Steps:

Place chicken in a shallow 2-qt. baking dish coated with cooking spray. Sprinkle with salt. Combine salsa and taco sauce; drizzle over chicken. Sprinkle with cheese. , Cover and bake at 350° for 25-30 minutes or until a thermometer reads 170°. If desired, serve with lime wedges and sliced avocado.

Nutrition Facts : Calories 226 calories, Fat 7g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 628mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

SALSA CHICKEN BAKE

Salsa Chicken Bake image

Make and share this Salsa Chicken Bake recipe from Food.com.

Provided by Dreamer in Ontario

Categories Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 2

Ingredients

4 skinless chicken breasts
1 cup hot salsa or 1 cup mild salsa

Steps:

Cover bottom of an 8 inch square baking dish or casserole with 1/2 cup salsa.
Place chicken, bone side up, on top of salsa.
Pour remaining 1/2 cup salsa over chicken.
Bake, uncovered, at 375F for 30 minutes.
Turn chicken over and bake another 25 to 30 minutes, basting occasionally.

Nutrition Facts : Calories 286.5, Fat 6.2, SaturatedFat 1.4, Cholesterol 151, Sodium 662.3, Carbohydrate 4, Fiber 1, Sugar 2, Protein 51.1

BAKED SALSA CHICKEN

Baked Salsa Chicken image

This is a quick and easy recipe. It's a nice alternative to the baked chicken dishes that use creamy soups. This is healthier with all fresh ingredients. At my house, we use organic local farm grown veggies and this is a great way to use ripe veggies. We also use grass fed chicken to make it that much healthier! Just make your favorite salsa, spoon it over rice, chicken and broth... Bake... YUMMY!!!

Provided by BeccaReb

Categories One Dish Meal

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

3 cups tomatoes or 5 large tomatoes
1 cup onions or 1 large onion
3 tablespoons garlic cloves or 3 large garlic cloves
2 cups avocados or 3 avocados
1/2 cup lime juice
2 limes, juice of
2 tablespoons fresh cilantro (optional)
1 tablespoon fresh chives (optional)
salt and pepper
1 -2 lb chicken breast
2 cups long grain rice
4 cups chicken broth

Steps:

Preheat oven to 400°F.
Chop tomatoes, onion, garlic, avocado, cilantro and chives.
In a prep bowl mix chopped veggies with lime juice. Salt and pepper to taste; set aside.
Grease 13x9-inch glass baking dish with olive oil or butter.
Evenly lay uncooked rice in bottom of baking dish.
Place chicken breast on top of rice.
Pour chicken stock over chicken and rice.
Spoon salsa mixture on top of chicken.
Cover with aluminum foil.
Place in oven and bake for 1 hour.

Nutrition Facts : Calories 377.1, Fat 11.9, SaturatedFat 2.6, Cholesterol 36.3, Sodium 427.3, Carbohydrate 48.4, Fiber 4.4, Sugar 3.7, Protein 19.4

BAKED CHICKEN WITH SALSA AND SOUR CREAM

Baked Chicken with Salsa and Sour Cream image

Super quick easy chicken recipe that is sure to please the whole family.

Provided by TISHUBA

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 50m

Yield 4

Number Of Ingredients 5

Ingredients

4 skinless, boneless chicken breast halves
1 (1 ounce) packet taco seasoning
1 cup sour cream
1 cup salsa
1 cup shredded Cheddar cheese

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Put chicken and taco seasoning in a resealable plastic bag. Seal bag and shake to coat chicken in taco seasoning. Arrange seasoned chicken in a baking dish.
Stir sour cream and salsa together in a bowl; spoon over the chicken breasts.
Bake in preheated oven for 30 minutes. Sprinkle Cheddar cheese over the chicken breasts and continue cooking until no longer pink in the center and the juices run clear, about 10 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 403.8 calories, Carbohydrate 11.7 g, Cholesterol 119.6 mg, Fat 24.2 g, Fiber 1 g, Protein 33.4 g, SaturatedFat 14.2 g, Sodium 1167.2 mg, Sugar 3.4 g

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