Baked Cod With Crunchy Panko Crust Recipes
BAKED COD WITH CRUNCHY PANKO CRUST
This crunchy crusted baked cod tastes like a lighter take on fish and chips.
Provided by Yummly
Categories Main Dishes
Time 30m
Number Of Ingredients 8
Steps:
- Preheat the oven to 375°F.
- Line a baking sheet with parchment paper.
- Season the cod fillets on both sides with the salt and pepper and arrange on the prepared baking sheet.
- Place the panko, Parmesan, salt, and garlic powder in a mixing bowl. Drizzle the melted butter into the bowl and mix with a fork until the crumbs are thoroughly moistened.
- Spoon the panko mixture evenly over each cod fillet and gently pat it into an even layer.
- Bake the cod on middle rack of oven until the crust is golden brown and the fish flakes easily with a fork, 10-20 minutes, depending on the thickness of the fillets.
- Check to see that cod is done. Remove from oven or add time as needed.
- Plate the fillets and serve immediately.
Nutrition Facts : Calories 260 calories, Carbohydrate 10 grams, Cholesterol 90 milligrams, Fat 11 grams, Protein 30 grams, SaturatedFat 6 grams, Sodium 1110 milligrams, Sugar 1 grams
CRUNCHY PECORINO BAKED COD
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
- Place cod fillets on a paper towel. Place another paper towel over top, and press until fillets are thoroughly dried. Season both sides of each fillet with salt and pepper and place on the prepared baking sheet.
- Mix together bread crumbs, Pecorino Romano cheese, mayonnaise, butter, oregano, thyme, and Worcestershire sauce in a bowl until well combined. Season to taste with salt and pepper. Spread a generous amount of topping over each cod fillet.
- Bake in the preheated oven for 8 to 10 minutes. Switch to broil and broil until topping is browned and cod flakes easily with a fork, 2 to 3 minutes. Serve immediately.
Nutrition Facts : Calories 400.2 calories, Carbohydrate 15.5 g, Cholesterol 103.8 mg, Fat 21.7 g, Fiber 0.1 g, Protein 39.1 g, SaturatedFat 9 g, Sodium 613.1 mg, Sugar 0.3 g
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