Baked Cube Steak And Veggies Recipes

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COMFORTING CUBE STEAKS



Comforting Cube Steaks image

These steaks are wonderful and easy to make. They also make their own gravy. Wonderful served with rice.

Provided by KARISSAK

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 1h10m

Yield 4

Number Of Ingredients 6

4 (4 ounce) cube steaks
½ teaspoon Cajun seasoning, or to taste
¼ teaspoon freshly ground black pepper
1 (12 fluid ounce) can or bottle lemon-lime flavored carbonated beverage
2 (10.75 ounce) cans condensed cream of mushroom soup
1 (1 ounce) envelope dry onion soup mix

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Grease a 9x13 inch baking dish.
  • Season the steaks on both sides with Cajun seasoning and black pepper. Place the steaks into the prepared baking dish. Pour the lemon-lime beverage over them. Combine the cream of mushroom soup and dry onion soup mix, and pour over the steaks.
  • Bake, uncovered, for about 1 hour, or until meat reaches desired doneness. Do not open the oven door during the first hour of cooking. Serve steaks with gravy spooned over.

Nutrition Facts : Calories 299.4 calories, Carbohydrate 24.4 g, Cholesterol 27.9 mg, Fat 15.1 g, Fiber 0.5 g, Protein 16.9 g, SaturatedFat 4.2 g, Sodium 1703 mg, Sugar 2.6 g

CUBE STEAKS BAKED IN GRAVY



Cube Steaks Baked in Gravy image

After looking over all the cube steak recipes this is what I came up with. My family loved these and now they want cube steaks at least once a week!! Fork tender you don't need a knife for these! Mashed potatoes go well with these.

Provided by Weeezer0421

Categories     Meat

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 -6 cube steaks
2 tablespoons butter
1 small onion, chopped
8 ounces fresh mushrooms, sliced
1 (10 1/4 ounce) can cream of mushroom soup
1 (10 1/4 ounce) can condensed golden mushroom soup
2 garlic cloves, minced
1 teaspoon Kitchen Bouquet
1 teaspoon Worcestershire sauce

Steps:

  • Brown the cube steaks in 1 tablespoon butter, until browned on both sides.
  • Transfer the browned cube steaks to a covered casserole dish.
  • Saute the onions and Mushrooms in remaining tablespoon butter until softened about 5-6 minutes.
  • Place the mushroom/onion mixture over the browned cube steaks in casserole dish.
  • Mix the soups until well combined, add the minced garlic, Worcestershire sauce, kitchen bouquet stirring until well combined.
  • Pour mixture over cube steaks and mushroom onion mixture.
  • Place in preheated 350°F oven, covered and bake for 2 hours.

STEAK AND VEGETABLES



Steak and Vegetables image

Soy sauce flavors this colorful combination of garden-fresh veggies and tender strips of sirloin from Melanie Bowman of Midland, Texas. Served over rice, it's hearty meal-in-one.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13

1 tablespoon cornstarch
1 teaspoon reduced-sodium beef bouillon granules
1 cup cold water
1/4 cup reduced-sodium soy sauce
10 ounces beef top sirloin steak
1 medium green pepper, julienned
1 medium onion, halved and sliced
1 garlic clove, minced
2 teaspoons canola oil
2 medium tomatoes, cut into eighths
1 can (8 ounces) sliced water chestnuts, drained
1/8 teaspoon pepper
4 cups hot cooked rice

Steps:

  • In a large bowl, combine the cornstarch, bouillon, water and soy sauce until smooth; set aside. Cut steak thinly across the grain, then cut slices in half; set aside. , In a nonstick skillet or wok, stir-fry green pepper, onion and garlic in oil for 4 minutes; remove and set aside. Add meat; stir-fry for 4-6 minutes or until no longer pink. , Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add the tomatoes, water chestnuts and green pepper mixture; cook and stir until heated through. Sprinkle with pepper. Serve with rice.

Nutrition Facts : Calories 469 calories, Fat 15g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 678mg sodium, Carbohydrate 62g carbohydrate (0 sugars, Fiber 5g fiber), Protein 21g protein. Diabetic Exchanges

CUBE STEAK WITH CURRIED VEGETABLES



Cube Steak With Curried Vegetables image

I am not a huge fan of cube steak but my husband likes it so I wanted to make something that we could both enjoy. This dish is very quick to prepare and does not require a lot of ingredients. The curried vegetables make it taste delicious.. and it's healthy too!

Provided by healthifiedmom

Categories     One Dish Meal

Time 19m

Yield 4 serving(s)

Number Of Ingredients 10

24 ounces cube steaks
2 tablespoons fresh basil (or 2 tsp dried)
salt
black pepper
2 teaspoons olive oil
2 garlic cloves, minced
1 zucchini, sliced and quartered
1 small onion, diced
2 teaspoons curry powder
1 tomatoes, diced

Steps:

  • Season each side of of the cube steaks with basil, salt, and pepper.
  • Heat olive oil in a large skillet over medium heat. Add garlic and cook for 1 minute or until fragrant. Add cube steaks and braise for 3 minutes on each side. Remove from skillet and cover to keep warm.
  • Add zucchini, onion, and curry powder to skillet and cook until soft, about 5 minutes. Stir in tomatoes. Place cube steaks back in skillet on top of vegetable mixture and cook for 2 minutes.
  • Served cube steaks with vegetables on top.

Nutrition Facts : Calories 46.5, Fat 2.6, SaturatedFat 0.4, Sodium 7, Carbohydrate 5.5, Fiber 1.5, Sugar 2.8, Protein 1.3

SEASONED CUBE STEAKS



Seasoned Cube Steaks image

Soy sauce really wakes up the flavor of these nicely browned cubed steaks. "I serve this meaty main dish with mixed vegetables and rice or baked potatoes," informs Cathee Bethel, Lebanon, Oregon. "My family loves this meal."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 4

1 cup soy sauce
1 teaspoon dried minced garlic
1 teaspoon dried minced onion
4 beef cube steaks (5 ounces each)

Steps:

  • In a large resealable plastic bag, combine the soy sauce, garlic and onion; add cube steaks. Seal bag; turn to coat. Refrigerate for 30-45 minutes, turning once. , Discard marinade. Place steaks on a greased broiler pan. Broil 4 in. from the heat for 4 minutes on each side or until meat reaches desired doneness.

Nutrition Facts :

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