BAKED FALAFEL WITH CUCUMBERS AND TAHINI
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Put a baking sheet on the middle oven rack and preheat to 450 degrees F. Pulse 2 cups cilantro, 1 cup onion, the garlic, cumin, 1/2 teaspoon salt and a few grinds of pepper in a food processor until finely chopped. Add the chickpeas and 2 tablespoons tahini; pulse to make a chunky paste. Scrape the mixture into a bowl and stir in the panko.
- Form the chickpea mixture into twelve 2-inch patties (about 2 tablespoons each). Remove the baking sheet from the oven, brush with 1 tablespoon olive oil and add the chickpea patties. Bake, flipping the patties and rotating the pan halfway through, until golden and crisp, 20 to 25 minutes.
- Meanwhile, mix the remaining 1/3 cup tahini with 6 tablespoons warm water and the juice of 1 lemon in a small bowl until creamy (it may look separated at first but it will come together). Season with salt and pepper; set aside. Toss the cucumbers with the juice of the remaining lemon, 1 cup cilantro, 1/2 cup sliced onion and 1 tablespoon olive oil in a medium bowl; season with salt and pepper.
- Warm the pita in the oven. Serve the falafel with the cucumber salad, pita and tahini sauce.
BAKED FALAFEL
These easy baked falafel balls are ideal for a healthy lunch. Serve with a fresh tabbouleh salad or stuffed inside a pitta for a filling veggie dish
Provided by Sophie Godwin - Cookery writer
Categories Lunch, Side dish, Supper
Time 40m
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6 and line two baking sheets with baking parchment. Tip the chickpeas, ground cumin, ground coriander, the cayenne pepper, onion, garlic, sesame seeds, baking powder, parsley stalks and 1 tbsp water into a food processor. Blitz until combined but not smooth (you want the falafel to have some texture, rather than being the consistency of hummus).
- Season to taste, then roll into 18 evenly sized balls. Flatten each ball into a disc shape and arrange on the baking sheets, then brush the tops with 1 tbsp of the oil. Bake for 20 mins until golden and crisp, turning halfway through cooking.
Nutrition Facts : Calories 263 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 2 grams sugar, Fiber 8 grams fiber, Protein 10 grams protein, Sodium 0.32 milligram of sodium
BAKED FALAFEL PATTIES
A flavorful and fresh-tasting falafel patty that's healthy too since it's baked instead of fried.
Provided by Jacqueline
Categories 100+ Everyday Cooking Recipes Vegetarian Main Dishes Beans and Peas Falafel Recipes
Time 1h25m
Yield 20
Number Of Ingredients 13
Steps:
- Combine garbanzo beans, parsley, cilantro, onion, garlic, eggs, jalapeno, flour, olive oil, cumin, coriander, baking soda, and salt in the bowl of a food processor; process until mixture is coarsely pureed. Transfer falafel mixture to the refrigerator for 30 minutes to 8 hours.
- Preheat the oven to 400 degrees F (200 degrees C).
- Remove falafel mixture from the refrigerator. Add more flour if needed, 1 tablespoon at a time, and form into 20 small patties. Place patties on a baking sheet.
- Cook in the preheated oven until patties are golden brown and feel dry to the touch, but still give a little when you press the middle, about 25 minutes.
Nutrition Facts : Calories 60.1 calories, Carbohydrate 8 g, Cholesterol 18.6 mg, Fat 2.2 g, Fiber 1.5 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 182 mg, Sugar 0.3 g
BAKED FALAFEL
An easy, yummy way to make falafel. Serve with pita bread and your favorite tzatziki.
Provided by Bette
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 55m
Yield 2
Number Of Ingredients 11
Steps:
- Wrap onion in cheese cloth and squeeze out as much moisture as possible. Set aside. Place garbanzo beans, parsley, garlic, cumin, coriander, salt, and baking soda in a food processor. Process until the mixture is coarsely pureed. Mix garbanzo bean mixture and onion together in a bowl. Stir in the flour and egg. Shape mixture into four large patties and let stand for 15 minutes.
- Preheat an oven to 400 degrees F (200 degrees C).
- Heat olive oil in a large, oven-safe skillet over medium-high heat. Place the patties in the skillet; cook until golden brown, about 3 minutes on each side.
- Transfer skillet to the preheated oven and bake until heated through, about 10 minutes.
Nutrition Facts : Calories 281.1 calories, Carbohydrate 39.3 g, Cholesterol 93 mg, Fat 9.3 g, Fiber 7.2 g, Protein 11.4 g, SaturatedFat 1.6 g, Sodium 909.4 mg, Sugar 1.2 g
More about "baked falafel patties recipes"
HOW TO MAKE BAKED FALAFEL IN THE OVEN - KITCHN
From thekitchn.com
CRISPY HOMEMADE BAKED FALAFEL - JUST A TASTE
From justataste.com
MOST DELICIOUS FALAFEL RECIPE (FRIED OR BAKED) | DOWNSHIFTOLOGY
From downshiftology.com
CRISPY FALAFEL RECIPE (BAKED NOT FRIED) - COOKIE AND KATE
From cookieandkate.com
CRISPY BAKED FALAFEL (VEGAN + GLUTEN-FREE) - THE PESKY VEGAN
From thepeskyvegan.com
BAKED FALAFEL | RICARDO
From ricardocuisine.com
5/5 (5)Total Time 40 minsCategory Main Dishes
OVEN BAKED FALAFEL PATTIES | CASBAH NATURAL FOODS
From casbahnaturalfoods.com
Servings 6Total Time 30 minsCategory Appetizers
BAKED FALAFEL RECIPE (VEGAN, GLUTEN FREE) - THE HERBEEVORE .COM
From theherbeevore.com
FALAFEL MIX RATIO - THERESCIPES.INFO
From therecipes.info
OVEN BAKED FALAFEL | OLDWAYS
From oldwayspt.org
BAKED FALAFEL - NAMELY MARLY
From namelymarly.com
CRISPY OVEN-BAKED FALAFELS + VIDEO - MY FOOD & HAPPINESS
From myfoodandhappiness.com
BAKED LENTIL FALAFEL - SLENDER KITCHEN
From slenderkitchen.com
BAKED FALAFEL • CURIOUS CUISINIERE
From curiouscuisiniere.com
THE BEST CRISPY BAKED FALAFEL RECIPE - HUNGRY PAPRIKAS
From hungrypaprikas.com
BAKED FALAFEL - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
BAKED FALAFEL PATTIES - THE PLANT PATH NUTRITION
From theplantpathnutrition.com
BAKED FALAFEL PATTIES - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
BAKED FALAFEL PATTIES – RECIPES FOR COMPASSION
From recipesforcompassion.com
BAKED FALAFEL RECIPE: THE BEST RECIPE FOR FALAFEL THAT DOESN'T FALL …
From cleanplates.com
EASY BAKED FALAFEL - EATING BIRD FOOD
From eatingbirdfood.com
SIMPLE VEGAN FALAFEL | MINIMALIST BAKER RECIPES
From minimalistbaker.com
FALAFEL RECIPE (FRIED OR BAKED) - DINNER AT THE ZOO
From dinneratthezoo.com
BAKED FALAFEL - SLENDER KITCHEN
From slenderkitchen.com
CRISPY OVEN BAKED FALAFEL RECIPE - THE SCHMIDTY WIFE
From theschmidtywife.com
HOMEMADE FALAFEL PATTIES (USING CANNED CHICKPEAS)
From earthfoodandfire.com
BAKED CRISPY FALAFEL - CUISINE WITH ME
From cuisinewithme.com
BAKED FALAFEL (BAKED, NOT FRIED!) - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
TENDER BAKED ‘FALAFEL’ PATTIES – WONDERFULL BITES
From wonderfullbites.com
OVEN-BAKED SUPER-GREEN FALAFEL RECIPE - PUREWOW
From purewow.com
BAKED FALAFEL BITES - HAUTE & HEALTHY LIVING
From hauteandhealthyliving.com
BAKED FALAFEL PATTIES • CONSCIOUSLY VEGAN
From consciously-vegan.com
EASY BAKED FALAFEL WITH VEGAN TZATZIKI RECIPE | COOKING LIGHT
From cookinglight.com
HEALTHY BAKED FALAFEL BOWL WITH TAHINI DRESSING - PINCH ME GOOD
From pinchmegood.com
HOW TO MAKE OUR EASY FALAFEL RECIPE - FOOD FANATIC
From foodfanatic.com
EASY AUTHENTIC FALAFEL RECIPE: STEP-BY-STEP - THE MEDITERRANEAN …
From themediterraneandish.com
BAKED FALAFEL WITH LEMON TAHINI SAUCE - ANDIE MITCHELL
From andiemitchell.com
EASY BAKED FALAFEL AND TAHINI SAUCE (+ VIDEO)
From familyfoodonthetable.com
BAKED FALAFEL (WITH CANNED CHICKPEAS) - WALKTOEAT
From walktoeat.com
EASY VEGAN HEALTHY BAKED FALAFEL (PATTIES OR BALLS)
From alphafoodie.com
VEGAN FALAFEL CHICKPEA PATTIES - EATPLANT-BASED
From eatplant-based.com
FALAFEL WRAP (HOMEMADE, QUICK AND EASY) | THE AWESOME GREEN
From theawesomegreen.com
CRISPY BAKED FALAFEL - THE SLIMMER
From theslimer.com
CRISPY FALAFEL RECIPE (BAKED OR AIR FRIED) VEGAN
From biancazapatka.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search