Baked Falafels With Lemon Tahini Sauce Recipes

BAKED FALAFELS WITH LEMON TAHINI SAUCE

Baked Falafels With Lemon Tahini Sauce image

Make and share this Baked Falafels With Lemon Tahini Sauce recipe from Food.com.

Provided by hollygolightly12

Categories Lunch/Snacks

Time 35m

Yield 16 falafels, 8 serving(s)

Number Of Ingredients 14

Ingredients

2 (15 ounce) cans garbanzo beans (chickpeas)
4 tablespoons whole wheat flour
6 tablespoons flat leaf parsley, finely chopped
4 large garlic cloves, finely chopped
3 teaspoons ground cumin
3 teaspoons ground coriander
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons tahini
2 tablespoons lemon juice
1/8 teaspoon salt
4 teaspoons water
1 garlic clove, mashed into a paste

Steps:

Preheat oven to 400 degrees F.
Combine all the ingredients in a food processor and pulse until well blended. Taste the falafel mixture, and adjust seasoning to your liking.
Scoop the bean mixture into a bowl and shape into 16 equal sized patties. Place on a greased baking sheet, brush each with olive oil and bake for 25, or until browned and crispy on the outside.
Meanwhile, for the Lemon Tahini Sauce:.
In a small mixing bowl, whisk together the tahini, lemon juice, salt, water, and garlic paste. Adjust seasoning with salt and/or lemon juice.
Makes about 1/3 cup.
Serve as an appetizer, over a salad, or in a pita wrap with the lemon tahini sauce drizzled over the falafels.

Nutrition Facts : Calories 182.7, Fat 4.4, SaturatedFat 0.6, Sodium 513, Carbohydrate 30.4, Fiber 6.3, Sugar 0.2, Protein 7.3

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