Baked Feta Zoodles Recipes

KETO BAKED FETA ZOODLES

Steps:

• Preheat the oven to 400 degrees.
• To a large casserole dish, add tomatoes, onion, and garlic. Drizzle with half of the olive oil and toss.
• Add the feta cheese block in the middle. Drizzle with remaining olive oil, and season the dish with Italian seasoning, red pepper flakes, salt, & pepper.
• Bake in the oven for about 25-30 minutes until tomatoes are nicely roasted and the cheese is melted.
• While it's baking, make zoodles using zucchini and a veggie spiralizer. Sauté in a pan on medium heat with olive oil for around a minute or a little less in a couple of batches until barely cooked and "al dente".
• Remove the casserole dish from the oven, and stir until the sauce is combined and creamy. Chop the basil and stir it in the sauce. Stir in zucchini noodles and enjoy!

BAKED FETA ZOODLES

Steps:

• Preheat your oven to 400 degrees f.
• In a 13x9-inch baking dish, stir together the cherry tomatoes, 1 Tablespoon of olive oil, garlic, oregano, sea salt, and pepper.
• Make some space in the center and add in your feta cheese. Drizzle the remaining 1/2 Tablespoon of olive oil on top of the feta.
• Bake, until the cheese is soft and golden on top and tomatoes are roasted and bursting, about 30 minutes.
• While the feta is baking, thoroughly wash your zucchini squash and trim off the ends.
• Using a spiralizer, create zucchini noodles; aka zoodles. If you don't have a spiralizer, you can simply run a vegetable peeler down the length of the zucchini to create thin ribbons.
• Remove the baking dish from the oven and add in your chopped fresh basil.
• Using a fork, mash the feta and stir it together with the tomatoes to form a sauce as shown in the video.
• Add your zoodles immediately to the still very hot baking dish, and toss well to combine with the sauce. Your hot tomato/feta sauce should warm your zucchini noodles nicely.
• Garnish the pasta with extra fresh basil and freshly ground black pepper, if desired.
• Serve immediately and enjoy!