Baked Frozen Peas Recipes

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HOW TO COOK FROZEN PEAS (THE RIGHT WAY)



How to Cook Frozen Peas (the RIGHT way) image

You have been cooking peas wrong your whole life. Peas are supposed to taste GOOD-- here's how to do it.

Provided by Erica Walker

Categories     Side Dish

Time 10m

Number Of Ingredients 6

1 pound frozen green peas
6 tablespoons butter (salted, sweet cream)
2 teaspoons sugar
3 cloves garlic (fresh, crushed)
kosher salt (to taste)
black pepper (to taste)

Steps:

  • Combine peas, butter, sugar, and garlic in a medium-sized skillet.
  • Cook at medium heat until butter is melted and peas are heated through, about 5-7 minutes. Stir occasionally.
  • Remove from heat, drain off any liquid, add salt and pepper. Serve.

Nutrition Facts : Calories 171 kcal, Carbohydrate 13 g, Protein 4 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 105 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

BAKED FROZEN PEAS



Baked Frozen Peas image

Make and share this Baked Frozen Peas recipe from Food.com.

Provided by Neta7853

Categories     Vegetable

Time 55m

Yield 6 serving(s)

Number Of Ingredients 5

20 ounces frozen peas
1 (10 1/2 ounce) can cream of mushroom soup
8 ounces swiss cheese, grated
1/2 cup dried breadcrumbs
1/4 cup margarine, melted

Steps:

  • DO NOT thaw peas. Break apart with hands and place in bowl.
  • Mix frozen peas with cream of mushroom soup and 4 ounces of the grated swiss cheese.
  • Pour into 8x8-inch casserole dish. Top with remaining 4 ounces grated swiss cheese. Mix together bread crumbs and melted margarine. Sprinkle over top of casserole.
  • Bake, uncovered, in 400 degree oven for 35 to 40 minutes. If top starts getting brown too fast, loosely cover with aluminum foil.

Nutrition Facts : Calories 328.2, Fat 18.1, SaturatedFat 8.4, Cholesterol 34.8, Sodium 633.3, Carbohydrate 24.8, Fiber 4.7, Sugar 6.5, Protein 17.2

FROZEN GREEN PEAS



Frozen Green Peas image

Provided by Alton Brown

Categories     side-dish

Time 2h11m

Yield 1 pound peas

Number Of Ingredients 4

1 gallon water, plus 2 quarts
1 teaspoon kosher salt
1 pound fresh shelled green peas
1 1/2 pounds ice

Steps:

  • Place the gallon of water and kosher salt into an 8-quart pot and place over high heat. Bring to a boil. Once boiling, add the peas and cook for 1 minute. Immediately drain in a colander and then transfer to a container with the 2 quarts of water and the ice. Shock for 1 minute. Pour the peas back through the colander and transfer to a half sheet pan lined with 3 layers of paper towels. Pat dry with additional paper towels. Place the tray in the refrigerator for 1 hour.
  • After 1 hour, remove the paper towels and place the sheet pan on the bottom of the freezer. Leave the peas on the sheet pan for 1 hour. Once frozen, transfer them into a 1 gallon zip-top bag. Lay the bag flat on a counter and using a straw, suck out any remaining air in the bag. Label and return to the freezer.

BAKED SUGAR SNAP PEAS WITH RANCH



Baked Sugar Snap Peas with Ranch image

Frozen sugar snap peas sprinkled with ranch dressing mix and baked in the oven. Yum! Sprinkle with Parmesan cheese if desired.

Provided by Leslie Asquith

Categories     Side Dish

Time 25m

Yield 4

Number Of Ingredients 4

1 (8 ounce) package frozen sugar snap peas
⅛ cup olive oil
½ (1 ounce) package dry ranch dressing mix (such as Hidden Valley Ranch®)
¼ teaspoon minced garlic

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place peas, olive oil, ranch dressing mix, and garlic in a large plastic zip-top bag. Shake to coat peas. Spread evenly on a baking sheet.
  • Bake in the preheated oven until peas are tender, about 20 minutes.

Nutrition Facts : Calories 96 calories, Carbohydrate 6.6 g, Fat 6.8 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.9 g, Sodium 245.2 mg

CREAMED PEAS



Creamed Peas image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.

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