Baked Green Bean Fries Damn Delicious Recipe 455

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED GREEN BEAN FRIES



Baked Green Bean Fries image

Provided by Trisha Yearwood

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 10

Cooking spray
1 1/2 cups panko breadcrumbs
1/2 cup grated Parmesan
1/2 teaspoon onion powder
1/4 teaspoon cayenne
Kosher salt
2 large eggs
1 tablespoon milk
8 ounces green beans, trimmed
1 cup all-purpose flour

Steps:

  • Preheat the oven to 425 degrees F.
  • Spray a large baking pan with cooking spray.
  • Mix the panko, Parmesan, onion powder, cayenne and 1/2 teaspoon salt together in a wide, shallow bowl. Whisk the eggs and milk together in another shallow bowl.
  • Toss the green beans in the flour. Working a few green beans at a time, shake off the excess flour and dip in the egg. Let the excess egg drip off and then toss in the panko, patting firmly so the crumbs adhere. Arrange the breaded green beans in a single layer in the prepared baking pan and spray thoroughly with cooking spray.
  • Bake until golden brown and crisp-tender, about 10 minutes.

BAKED GREEN BEAN FRIES - DAMN DELICIOUS RECIPE - (4.5/5)



Baked Green Bean Fries - Damn Delicious Recipe - (4.5/5) image

Provided by dlperkins

Number Of Ingredients 8

Ingredients
1 cup Panko*
1/2 cup grated Parmesan cheese
Pinch of cayenne pepper
Kosher salt and freshly ground black pepper, to taste
1 1/2 pounds green beans, trimmed
1/2 cup all-purpose flour
2 large eggs, beaten

Steps:

  • Yield 6 servings Instructions: Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. In a large bowl, combine Panko, Parmesan and cayenne pepper; season with salt and pepper, to taste. Set aside. Working in batches, dredge green beans in flour, dip into eggs, then dredge in Panko mixture, pressing to coat. Place green beans in a single layer onto the prepared baking sheet. Place into oven and bake for 10-12 minutes, or until golden brown and crisp. Serve immediately. from: damndelicious.net Healthy, nutritious fries that you can eat guilt-free. And they're baked to absolute crisp-perfection! Now I don't know about you guys but being the pathological snacker that I am, these come in super handy, especially when you pile on that Ranch dipping sauce. After all, it all evens out since these are baked, saving you on a ton of calories! Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Yield 6 servings Instructions: Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. In a large bowl, combine Panko, Parmesan and cayenne pepper; season with salt and pepper, to taste. Set aside. Working in batches, dredge green beans in flour, dip into eggs, then dredge in Panko mixture, pressing to coat. Place green beans in a single layer onto the prepared baking sheet. Place into oven and bake for 10-12 minutes, or until golden brown and crisp. Serve immediately.

More about "baked green bean fries damn delicious recipe 455"

CRISPY OVEN-BAKED GREEN BEAN FRIES - I HEART VEGETABLES

From iheartvegetables.com
4.9/5 (28)
Total Time 25 mins
Category Side Dish
Published Jun 18, 2017

GREEN BEAN OVEN FRIES RECIPE | VALERIE BERTINELLI - FOOD NETWORK
Preheat the oven to 400 degrees F. Line a sheet tray with parchment paper. Set up a dredging station: Place the flour in a medium bowl.
From foodnetwork.com
Author Valerie Bertinelli
Steps 4
Difficulty Easy

CRISPY BAKED GREEN BEAN FRIES - ALYSSA RECIPES
Apr 29, 2024 Bread the Beans: Place the egg-dipped beans into the bread crumb mixture. Toss gently, pressing slightly to coat thoroughly. Bake: Arrange the coated beans on a baking sheet …
From recipecastle.com

BAKED GREEN BEAN FRIES RECIPE - CHEF'S RESOURCE RECIPES
Toss the green beans in the flour, shaking off excess. Working in batches, dip each green bean into the egg mixture, coating it lightly, then roll it in the breadcrumb mixture to coat evenly. …
From chefsresource.com

EASY BAKED GREEN BEAN FRIES - THE FITCHEN
Apr 6, 2017 In a medium bowl, whisk the eggs. Depending on the size of your eggs, you'll need 2 or 3. In a separate bowl, mix together the dry ingredients.
From thefitchen.com

HOMEMADE BAKED BEANS - FRESH OFF THE GRID
May 13, 2025 Upgrade your beans from an afterthought side dish to the star of the show with our homemade baked beans recipe! Ingredients. Navy Beans: Baked beans traditionally use …
From freshoffthegrid.com

15 GREEN BEAN RECIPES TO INSPIRE YOUR NEXT MEAL
3 days ago Roasted Potatoes and Green Beans. Photo credit: Lara Clevenger. This dish combines crispy roasted potatoes with green beans for a balanced side that’s full of flavor. …
From southernfoodandfun.com

BEST CRISPY GREEN BEAN FRIES - HOW TO MAKE CRISPY GREEN BEAN …
Mar 17, 2017 Step 1 Preheat oven to 425°. Line a large baking sheet with parchment paper. Step 2 In a large shallow bowl, combine bread crumbs and olive oil and toss until evenly …
From delish.com

BAKED GREEN BEAN FRIESHEALTHY, NUTRITIOUS FRIES THAT YOU CAN EAT …
Dec 16, 2014 Make Baked Green Bean FriesHealthy, nutritious fries that you can eat guilt-free. And they're baked to absolute crisp-perfection! with the following ingredients: 1 cup Panko* 1/2 …
From foodfam.co

BAKED GREEN BEAN FRIES - EVERYDAYDIABETICRECIPES.COM
Preheat oven to 425 degrees F. Coat a baking sheet with cooking spray. In a shallow dish, combine bread crumbs, Parmesan cheese, garlic powder, salt, …
From everydaydiabeticrecipes.com

THE BEST BAKED GREEN BEAN FRIES RECIPE – MAMA …
So, if you haven’t tried making “french fries” out of veggies yet, this recipe is one of the yummiest ones to start with. Green beans are a great (and delicious) …
From mamainstincts.com

THE BEST CRISPY OVEN-BAKED GREEN BEAN FRIES RECIPE
Feb 1, 2022 Jump to the Recipe. When I think of what vegetables I like to cook, green beans rarely come to my mind. Perhaps it’s because they aren’t the …
From foodal.com

RECIPE: OVEN-BAKED GREEN BEAN FRIES - KITCHN
May 1, 2019 If you can bread a chicken breast cutlet, you can make super-crunchy green bean fries in your oven. It’s the same concept: Dredge fresh …
From thekitchn.com

BAKED GREEN BEAN FRIES - PERSNICKETY PLATES
Jan 18, 2013 What to dip green bean fries into. I made a simple sauce of ranch dressing mixed with Frank’s hot sauce for a spicy ranch dipping sauce but you could also use yum yum sauce …
From persnicketyplates.com

BAKED GREEN BEAN FRIES RECIPE | GLUTEN FREE GODDESS RECIPES
Sep 9, 2024 Green beans: Fresh, trimmed green beans are the base of this recipe, providing a crunchy texture. Parmesan cheese: Adds a savory, cheesy flavor and helps create a crispy …
From glutenfreegoddessrecipes.com

OVEN BAKED GREEN BEAN FRIES- A HEALTHY SIDE - THINK …
Nov 4, 2023 There is a delicious green veggie as the base, and a light coating of olive oil and salt to give crunch and flavor. Members of my family enjoy them …
From thinktasty.com

SPICY GREEN BEANS - GREAT GRUB, DELICIOUS TREATS
Ingredients. Fresh Green Beans: Fresh green beans have a mild flavor that works perfectly with the coating. Flour and Cornstarch: Flour and cornstarch create the base for the breading, …
From greatgrubdelicioustreats.com

BAKED GREEN BEAN FRIES (EASY GREEN BEAN APPETIZER)
May 24, 2023 Here's what you'll need to make this delicious green bean fries recipe: Fresh green beans washed, strings trimmed off, and thoroughly patted dry with a paper towel. Olive …
From dinner-mom.com

11 GREEN BEAN RECIPES YOU'LL WANT YEAR ROUND - TASTING TABLE
Jan 5, 2024 Recipe developer Christina Musgrave captures the essence of the season on a plate with this one. As spring ushers in an abundance of fresh vegetables, these lemon garlic …
From tastingtable.com

BAKED GREEN BEAN FRIES - HERBS & FLOUR
Oct 14, 2021 How to make Baked Green Bean Fries. Making these green bean fries is as easy as 1, 2 3! Prepare your dredge. I have by 3 shallow bowls set up to prepare dredging the …
From herbsandflour.com

HOW TO MAKE REFRIED BEANS - THEREALFOODDIETITIANS.COM
Apr 29, 2025 Dry beans – a 1-pound bag of dried pinto beans; Spices – my recipe calls for simple everyday spices that are always in my cupboard, including smoked paprika, ground …
From therealfooddietitians.com

BAKED GREEN BEAN FRIES DAMN DELICIOUS RECIPE 455
Steps: Preheat the oven to 425 degrees F. Spray a large baking pan with cooking spray. Mix the panko, Parmesan, onion powder, cayenne and 1/2 teaspoon salt together in a wide, shallow …
From tfrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Rich Chocolate Tapioca Pudding_image Rich Chocolate Tapioca Pudding

Cranberry Walnut Slaw_image Cranberry Walnut Slaw

Baked Jalapeno Poppers_image Baked Jalapeno Poppers

Hangover Egg-in-the-Hole Grilled Cheese Sandwich_image Hangover Egg in the Hole Grilled Cheese Sandwich

Irish Whiskey Cake_image Irish Whiskey Cake

Red Lentil Burgers_image Red Lentil Burgers

Yellow Rice_image Yellow Rice

Zing Zang Flank Steak_image Zing Zang Flank Steak

Charred Scallion Butter_image Charred Scallion Butter

Vietnamese Pork Tenderloin_image Vietnamese Pork Tenderloin

Pan-Seared Sea Scallops on Red Onion Marmalade_image Pan Seared Sea Scallops on Red Onion Marmalade

Greek Salad by Faith Hill_image Greek Salad by Faith Hill

Salmon and Scrambled Eggs_image Salmon and Scrambled Eggs

Cheesy Cauliflower Soup_image Cheesy Cauliflower Soup

Old Fashioned Onion Rings_image Old Fashioned Onion Rings

Sugarless Fruit Nut Muffins_image Sugarless Fruit Nut Muffins

Crab Crusted Grouper_image Crab Crusted Grouper

Aayi's Jowar/Jolad Roti (Gluten Free Indian Flat Bread)_image Aayi's Jowar/Jolad Roti (Gluten Free Indian Flat Bread)

SPANISH RICE_image SPANISH RICE

Bean 'N' Beef Crescent Pie_image Bean 'N' Beef Crescent Pie

Related Search

Berryaquavit

Chef John's Creme Fraiche

Chopped Italian Salad With Italian Vinaigrette

Crunchy Cool Coleslaw

Icelandic Ponnokukur

Low Fat Spinach Broccoli Casserole

Vegan Cream Of Celery Soup