BAKED MINI SQUASHES WITH MUSHROOM FILLING
If you're looking for a main course for Christmas, this is it! Beautifully roasted Squash with a gorgeous mushroom filling, topped with toasted pine nuts.
Provided by Rebel Recipes
Categories Dinner
Time 1h10m
Number Of Ingredients 19
Steps:
- Pre heat your oven to 180c
- Remove the seeds of the squashes and score the flesh diagonally.
- Place the butternut squash on baking trays and rub with the olive oil and sprinkle with salt and pepper. Place in the oven and bake for 45-60 minutes, until tender inside and caramelised on the outside.
- Add the onion and oil to a medium pan and fry gently on a low heat for around 10 minutes until soft and browning.
- Add the garlic and fry for a further minute. Next add the peppers and mushrooms and cook off 5-6 minutes until soft. Stir in the kale and sundried tomatoes. Turn off the heat when wilted.
- Toast the sunflower seeds and pine nuts in a dry pan until slightly golden.
- Add the sunflower seeds & pine nuts to a mini chopper. Pulse a few times.
- Add the seeds to the pan along with the remaining ingredients. Stir to combine. Set aside.
- When the squash is cooked load the filling into the cavities, top with fresh thyme and more toasted pine nuts. Drizzle with extra virgin olive oil.
Nutrition Facts : Calories 632 kcal, Carbohydrate 112 g, Protein 17 g, Fat 21 g, SaturatedFat 2 g, Sodium 677 mg, Fiber 21 g, Sugar 29 g, ServingSize 1 serving
BAKED SQUASH WITH MUSHROOMS
Any squash is suitable for this dish. This is fantastic as a light meal when served with hot pitta breads.
Provided by PinkCherryBlossom
Categories Vegetable
Time 40m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 200C/400°F.
- Peel and cut the squash into 5cm cubes. cut the tips of the cloves but leave the skin on.
- Place the squash, mushrooms, garlic onion, cumin and olive oil in a bowl and toss well.
- Spread the ingredients into a baking tray and cover with foil.
- Bake for 30 mins until squash is soft.
- Remove garlic and squeeze out the insides. Drizzle with the lemon juice, stir in the herbs and serve topped with the feta.
Nutrition Facts : Calories 192.2, Fat 12.8, SaturatedFat 4.8, Cholesterol 22.2, Sodium 287.9, Carbohydrate 15.6, Fiber 3.2, Sugar 8, Protein 7.5
ACORN SQUASH STUFFED WITH MUSHROOMS AND RICE
These work as well on the Thanksgiving table as they do on a meatless Monday.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Time 1h
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, season cut sides of squash with salt and pepper, drizzle with 1 tablespoon oil, and turn cut sides down. Cover sheet tightly with foil and roast until tender, about 35 minutes.
- Meanwhile, in a medium straight-sided skillet, heat remaining 2 tablespoons oil over medium-high. Add mushrooms, onion, and thyme; season with salt and pepper. Saute until mushrooms are golden, 8 minutes. Add rice and broth and bring to a boil; cover and reduce heat to low. Cook until liquid is absorbed, 20 minutes.
- Remove squash from oven and heat broiler. Carefully scoop out 2 to 3 tablespoons flesh from each squash half and stir into rice; season with salt and pepper. Divide rice mixture among squash halves, sprinkle with Parmesan, and broil until melted, 2 minutes.
Nutrition Facts : Calories 432 g, Fat 14 g, Fiber 5 g, Protein 12 g, SaturatedFat 3 g
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