Baked Oatmeal Sugar Free Recipes

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BAKED OATMEAL - SUGAR FREE



Baked Oatmeal - Sugar Free image

Ann Shaffer says "I haven't tried freezing it but it is great cold right out of the fridge". I found this recipe at Obesity Help. The recipe was posted by Ann Shaffer. My future hubby and I enjoyed this oatmeal. When I made this recipe I used the frozen cherries. I also added a scoop of protein powder to bump up my protein.

Provided by internetnut

Categories     Breakfast

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 9

3/4 cup Splenda sugar substitute
3 cups rolled oats (not the quick cooking oatmeal variety)
1 1/4 teaspoons baking powder
1 -2 tablespoon cinnamon
2 cups powdered milk
3/4 cup unsweetened applesauce
1 cup plain vanilla yogurt
1 teaspoon vanilla
6 ounces frozen unsweetened cherries (1/2 package, or combo of both) or 6 ounces unsweetened frozen cranberries (1/2 package, or combo of both)

Steps:

  • Preheat oven to 375 degrees.
  • Spray a 8x8 baking pan with cooking spray (like Pam).
  • Mix everything together pour into baking pan.
  • Bake 30-45 minutes check after 30 minutes break crust with fork if middle soupy put back in oven for an additional 5-15 minutes checking after 5 minutes. The outside will become dry quickly so you want the middle more soupy than you would think.

Nutrition Facts : Calories 423.7, Fat 15.4, SaturatedFat 8.5, Cholesterol 46.7, Sodium 255.6, Carbohydrate 53.2, Fiber 5.4, Sugar 21.6, Protein 19.5

SUGAR FREE BAKED OATMEAL



Sugar Free Baked Oatmeal image

Make and share this Sugar Free Baked Oatmeal recipe from Food.com.

Provided by HeidiRenee

Categories     Breakfast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

4 eggs, lightly whipped
1/2 cup unsweetened applesauce
1/4 cup vegetable oil
1 cup Splenda granular
2 cups milk
1 tablespoon baking powder
2 teaspoons cinnamon
1 teaspoon vanilla
4 cups rolled oats (not instant)
1 cup raisins (optional)

Steps:

  • Preheat oven to 350*.
  • Grease baking dish (dishes - I use 4 individual ramekins, but could also be 9x13 pan).
  • Crack & whip eggs.
  • Add applesauce, oil and splenda.
  • Mix in milk, baking powder, vanilla & cinnamon.
  • Add oats & raisins - stir well.
  • Pour into pan(s).
  • Bake for 35 minutes - until set.
  • You can also enjoy with any other type of dried or fresh fruit mixed.
  • Serve with cream and splenda - Enjoy!

EGG-FREE AND MILK-FREE BAKED OATMEAL



Egg-Free and Milk-Free Baked Oatmeal image

An egg-free and milk-free variation of baked oatmeal. Great if you do not keep eggs around or if you are looking for a vegan version of this classic. It's also not too sweet with less then 1 cup sugar total.

Provided by tash

Categories     Oatmeal

Time 8h50m

Yield 6

Number Of Ingredients 11

1 cup unsweetened applesauce
¾ cup white sugar
3 cups oats
1 cup plain soy milk
1 tablespoon baking powder
¼ teaspoon baking powder
1 teaspoon vegetable oil
½ teaspoon sea salt
½ cup raisins
1 tablespoon brown sugar, or more to taste
½ teaspoon ground cinnamon

Steps:

  • Lightly grease a pie pan.
  • Beat applesauce and white sugar together in a bowl. Add oats, soy milk, 1 tablespoon plus 1/4 teaspoon baking powder, vegetable oil, and sea salt; mix well. Fold raisins into oat mixture; pour into prepared pie pan and top with brown sugar and cinnamon. Refrigerate 8 hours to overnight.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until oatmeal is firm, 35 to 50 minutes.

Nutrition Facts : Calories 347.8 calories, Carbohydrate 73.5 g, Fat 4.2 g, Fiber 5.4 g, Protein 7.2 g, SaturatedFat 0.7 g, Sodium 436.8 mg, Sugar 41.4 g

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