Baked Or Broiled Salmon Recipes

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EASY BROILED SALMON



Easy Broiled Salmon image

A simple recipe for broiled salmon. Brush or spray with olive oil, season, then broil on high for 4 minutes. Easy and delicious!

Provided by Vered DeLeeuw

Categories     Main Course

Time 10m

Number Of Ingredients 6

4 (6 oz) salmon fillets (1/2-inch thick)
Olive oil spray
1 teaspoon Diamond Crystal kosher salt
1/4 teaspoon black pepper
1 teaspoon garlic powder
1/2 teaspoon dried thyme

Steps:

  • Heat the broiler on high and set an oven rack directly below the heating element (4 inches below). Line a large rimmed broiler-safe baking sheet with foil (for easy cleanup).
  • Generously spray both sides of the salmon fillets with olive oil.
  • Place the fish fillets in the pan, skin side down. Sprinkle their tops with kosher salt, black pepper, garlic powder, and dried thyme.
  • Lightly spray the tops again, to help keep the spices (especially the thyme) moist and prevent them from scorching under the broiler.
  • Broil the salmon until opaque and cooked through, about 4 minutes. Serve immediately.

Nutrition Facts : ServingSize 1 salmon fillet, Calories 348 kcal, Carbohydrate 0.1 g, Protein 32 g, Fat 21 g, SaturatedFat 6 g, Sodium 360 mg

EASY BROILED SALMON RECIPE



Easy Broiled Salmon Recipe image

In a pinch? This easy broiled salmon recipe with garlic, lemon, and simple to make delicious sauce comes together in under 30 minutes

Provided by Chef Billy Parisi

Categories     Main

Number Of Ingredients 10

3 pound side of fresh salmon
juice of 1 lemon
3 finely minced cloves of garlic
3 tablespoons olive oil
1 cup red wine
1 cup red wine vinegar
1 cup soy sauce
1 stick unsalted butter
¼ cups sliced green onions
sea salt and fresh cracked pepper to taste

Steps:

  • Preheat the broiler to 500° or medium.
  • Place the salmon skin-side down on a sheet tray lined with parchment paper or foil.
  • Evenly squeeze on the lemon juice all over the salmon. Rub the finely minced garlic all over the top of the salmon.
  • Drizzle the olive oil covering the salmon then season with salt and pepper.
  • Place on a rack that is about 8-10 inches from the top heating element and broil it for 8-10 minutes or until browned and cooked. Set aside and rest for 3-4 minutes before serving.
  • In a medium-size bowl add in the red wine, red wine vinegar, and soy sauce and mix until combined. Save about 1/3 of the mixture for later use.
  • Add the remaining 2/3 to a large saute pan and heat over medium heat until hot, about 1 to 2 minutes. Turn the heat to low and whisk in the butter until melted in.
  • Add in green onions to the sauce and serve the salmon with the sauce.

Nutrition Facts : Calories 340 kcal, Carbohydrate 3 g, Protein 37 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 1699 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

MELT-IN-YOUR-MOUTH BROILED SALMON



Melt-in-Your-Mouth Broiled Salmon image

Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans.

Provided by Deborah Swanson

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 45m

Yield 4

Number Of Ingredients 11

1 clove garlic, chopped
2 tablespoons olive oil
4 (6 ounce) salmon fillets
½ cup butter
2 tablespoons Worcestershire sauce
2 tablespoons lemon juice
¼ cup white wine
1 teaspoon ground black pepper
1 teaspoon garlic salt
1 ½ teaspoons fines herbs
¼ cup chopped fresh dill

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil, and spray with nonstick spray.
  • Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes. Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, white wine, black pepper, garlic salt, and fines herbs.
  • Place the salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
  • Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.

Nutrition Facts : Calories 531.4 calories, Carbohydrate 4 g, Cholesterol 135.7 mg, Fat 39.7 g, Fiber 0.5 g, Protein 36.4 g, SaturatedFat 17.6 g, Sodium 772 mg, Sugar 1.2 g

BAKED & BROILED SALMON FILLETS



BAKED & BROILED SALMON FILLETS image

Categories     Fish

Number Of Ingredients 11

Fish
Fresh, boneless, skinless salmon fillet, preferably farm-raised, as opposed to ocean-netted or wild.
Figure ½ lb per person.
Mustard Sauce
Note: this recipe is based on 15 servings. You can try to make it in 1/3 quantity.
2/3 cup white-wine vinegar
1 cup Grey Poupon Dijon mustard
½ cup firmly packed brown sugar
2 cups vegetable oil
Freshly ground black pepper to taste
3 tablespoons soy sauce

Steps:

  • Cut approx 3 1/2" fillets at thickest part - skinned - or, about ½ lb per person Rub gently with olive oil - all sides Sprinkle with kosher salt Sprinkle with fine ground black pepper - all sides Arrange fillets on shallow non-stick baking tray Do not crowd the fillets or they will be difficult to remove and plate! Pre-heat oven to 350 degrees Place a second oven rack at about 5" from broil element and leave it there (Use an oven thermometer to verify temperature if you're unsure) Place salmon on center rack Bake for 15 to 20 minutes until cooked through Remove fillets from oven and set aside Quickly switch the oven from bake to high broil and allow to preheat for 2 - 3 minutes* Return the fillets to the oven on the second oven rack (see above) Broil for 3 to 5 minutes, watching closely Do not turn fillets Fillets are done when the top is starting to brown and has a slightly crusty texture *If you have two broiler ovens you can pre-heat the second oven while the fillets are baking.

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