CEDAR PLANK SALMON
Cedar plank salmon can be baked in the oven or barbequed on the grill with this easy recipe.
Provided by NICOLETTE505
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 2h40m
Yield 4
Number Of Ingredients 10
Steps:
- Soak the cedar plank in water for at least 2 hours and up to 12.
- Preheat the oven to 325 degrees F (165 degrees C), or see Footnote for grilling instructions.
- Place the salmon on the plank, skin-side down. In a small bowl, stir together the sesame oil, brown sugar, dill weed and sesame seeds. Stir in just enough water to make it liquid. Season with pepper and soy sauce if desired. Spoon the mixture over the salmon so it is fully coated.
- Bake for 30 to 40 minutes in the preheated oven, until the fillet can be flaked with a fork.
Nutrition Facts : Calories 428.6 calories, Carbohydrate 14.2 g, Cholesterol 99.1 mg, Fat 26.3 g, Fiber 1.7 g, Protein 34.5 g, SaturatedFat 4.8 g, Sodium 329.6 mg, Sugar 10 g
RECIPE FOR BAKED CARP
Make and share this Recipe For Baked Carp recipe from Food.com.
Provided by Wendy W88
Categories One Dish Meal
Time 1h35m
Yield 1 pine board
Number Of Ingredients 2
Steps:
- Scale and rinse fish well.
- Cut in 1/2 and place on pine board.
- Add your favorite spices.
- Bake at 340* for 90 minutes.
- Remove from oven, throw carp away.
- Serve board with or without tarter sauce.
Nutrition Facts :
BAKED PLANKED CARP
This is the only way to prepare carp for human consumption. You will need 1 large oak plank , 12-inch x 20-inch.
Provided by Chef Shadows
Categories < 60 Mins
Time 45m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 325 f .
- Rub olive oil over one side of plank.
- Salt and pepper the plank.
- Rub olive oil on both sides of fish.
- Salt and pepper both sides of fish.
- Place fish on seasoned plank.
- Place in oven and baked for 30 minutes.
- Remove from oven.
- Throw carp in trash and eat the plank.
Nutrition Facts :
STUFFED ASIAN CARP
Steps:
- Clean fish well, rinse, and pat dry with paper towels. Place fish in a shallow bowl and pour vinegar over top. Turn fish to coat and let sit for 20 minutes.
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking dish.
- Drain and discard vinegar from the fish. Brush fish inside and outside with lemon juice and transfer to the prepared baking dish.
- Combine 1/2 cup bread crumbs, onions, mushrooms, carrot, and garlic in a bowl; mix in water. Stuff fish with bread crumb mixture. Score the top and brush all over with beaten egg. Cover thickly with remaining bread crumbs and butter.
- Bake in the preheated oven, basting occasionally, for 1 hour.
Nutrition Facts : Calories 401.6 calories, Carbohydrate 13.3 g, Cholesterol 170.9 mg, Fat 25.4 g, Fiber 2.1 g, Protein 30.5 g, SaturatedFat 11.8 g, Sodium 314.3 mg, Sugar 2.1 g
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