Baked Prawns With Pepper And Garlic Recipes

CRISPY BAKED SHRIMP IN LEMON BUTTER SAUCE (PRAWNS)

Crispy Baked Shrimp in Lemon Butter Sauce (Prawns) image

Recipe video above. People call this Magic Baked Shrimp - named as such because it's so simple to make, yet it tastes like a million bucks! Shrimp (prawns) baked in a white wine-butter reduction with lemon and garlic, with a crunchy parmesan breadcrumb topping! Don't skip crust bread for dunking in the incredible sauce! It's basically a crunchy version of Shrimp Scampi!

Provided by Nagi

Categories Mains

Number Of Ingredients 13

Ingredients

500g/ 1 lb jumbo prawns/shrimp (, peeled and deveined (Note 1))
3/4 cup dry white wine ((sub chicken broth))
75g/ 5 tbsp unsalted butter (, melted)
2 tbsp lemon juice
3 garlic cloves (, minced)
1/2 tsp salt
1/4 tsp pepper
3/4 cup panko breadcrumbs ((Note 2))
1/4 cup parmesan (, finely shredded)
1/4 tsp salt
1.5 tbsp olive oil
Finely chopped parsley
Lemon

Steps:

Preheat oven to 220°C/430°F (all oven types).
Pour wine and half the butter into 9 x 13" / 22 x 33cm baking pan (see Note 3 if using glass). Place in oven for 10 minutes to reduce.
Toss prawns with remaining butter, garlic, lemon juice, salt and pepper. Butter may harden - that's ok.
Mix Crunchy Topping ingredients.
Remove pan from oven. Add prawns - spread out in single layer, but snug.
Top with Crunchy Topping. Bake 12 minutes.
Flick to broiler/grill on high, broil for 1 - 2 minutes (max) to brown top a bit more.
Sprinkle with parsley. Serve immediately with lemon wedges and crusty bread to mop up the incredible sauce!

Nutrition Facts : Calories 390 kcal, Carbohydrate 11 g, Protein 30 g, Fat 21 g, SaturatedFat 10 g, Cholesterol 352 mg, Sodium 1594 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BAKED SHRIMP IN LEMONY GARLIC SAUCE

Baked Shrimp in Lemony Garlic Sauce image

This is a very tasty dish. I enjoy serving it with a nice green salad and a good sourdough baguette. Yummy. Only 3 points per serving.

Provided by dayla

Categories < 30 Mins

Time 16m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 1/4 lbs large shrimp, peeled and deveined
cooking spray
1/4 cup fresh lemon juice
2 tablespoons light butter, melted
3 garlic cloves, minced
1 teaspoon Worcestershire sauce
3/4 teaspoon lemon pepper seasoning
1/4 teaspoon ground red pepper
2 tablespoons fresh parsley, chopped

Steps:

Preheat oven to 425 degrees Fahrenheit.
Arange shrimp in a single layer in a 13 x 9 inch baking dish coated with cooking spray.
Combine lemon juice with butter, garlic, Worcestershire sauce, lemon pepper, and red pepper.
Pour mixture over shrimp.
Bake at 425 degrees Fahrenheit for 8 to 10 minutes or until shrimp are done.
Sprinkle parsley over shrimp; serve immediately.
Serving size is 3 ounces shrimp with 2 Tablespoons sauce with 3 points per serving.

BAKED LEMON-PEPPER SHRIMP

Baked Lemon-Pepper Shrimp image

A quick and easy dish to put together and tastes really good, adjust your spices as needed. Serve over pasta or by itself.

Provided by GYPSYCHEF

Categories Main Dish Shrimp

Time 15m

Yield 8

Number Of Ingredients 8

Ingredients

2 pounds uncooked medium shrimp, peeled and deveined
1 drizzle olive oil
3 tablespoons fresh lemon juice
3 tablespoons minced garlic
1 tablespoon lemon-pepper seasoning, or to taste
½ medium lemon, zested
½ cup unsalted butter, sliced
1 tablespoon chopped fresh parsley

Steps:

Preheat the oven to 450 degrees F (230 degrees C).
Place shrimp in a single layer in a glass baking dish. Drizzle with olive oil. Sprinkle with lemon juice, garlic, lemon-pepper, and lemon zest. Top with slices of butter. Sprinkle parsley on top.
Bake in the preheated oven until shrimp are bright pink on the outside and the meat is opaque, 5 to 10 minutes.

Nutrition Facts : Calories 201.9 calories, Carbohydrate 2 g, Cholesterol 203.3 mg, Fat 13.1 g, Fiber 0.8 g, Protein 18.9 g, SaturatedFat 7.6 g, Sodium 374.1 mg, Sugar 0.5 g

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