SHAKER BEAN SOUP
This soup tastes especially good in cold weather-which we have a lot of here on the shore of Lake Michigan! I love cooking (I like to try a new recipe every week, and my family loves soup, so I'm always looking for one more.
Provided by Taste of Home
Categories Lunch
Time 2h50m
Yield 5 quarts.
Number Of Ingredients 12
Steps:
- Soak beans according to package directions. In a Dutch oven, bring the beans, ham bone and water to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until meat easily falls off the bone. , Remove bone from broth; cool. Trim meat from the bone. Discard bone. Add the meat, onion, celery, carrots, salt, pepper and thyme to broth. Cover and cook for 30-60 minutes or until beans and vegetables are tender. , Add tomatoes and brown sugar. Cook 10 minutes longer. Just before serving, add spinach.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 70mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein.
BEAN SOUP
A tasty ham and navy bean soup.
Provided by Pat Keene
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Yield 8
Number Of Ingredients 10
Steps:
- Place rinsed beans into a large stock pot. Add water and bring to a boil. Boil gently for 2 minutes; remove from heat, cover and let stand for 1 hour.
- Add ham bone, cubed ham, onion, salt, pepper and bay leaves. Bring to a boil; reduce heat, cover and simmer for 1 hour and 15 minutes or until beans are soft. Occasionally skim surface of soup while it is cooking.
- Add carrots and celery, cook until tender. Remove ham bone, scrape any meat from bone and place back into soup and serve.
Nutrition Facts : Calories 246.5 calories, Carbohydrate 36.7 g, Cholesterol 16.7 mg, Fat 3.8 g, Fiber 14.1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 542.9 mg, Sugar 2.9 g
SHAKER GREEN BEANS
I got this recipe from my sister-in -law. A true favorite in her house. A great way to dress up green beans. This dish is often served at holiday time or in the summer when beans are fresh from the garden.
Provided by Dotty2
Categories Beans
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter.
- Add flour.
- add all other ingredients except cheese and crumbs.
- mix well.
- add beans.
- Pour into baking dish.
- Top with cheddar cheese.
- Top with bread crumbs.
- Bake uncovered for 30 minutes Or until beans are cooked.
- Note: Frozen beans will work as well.
Nutrition Facts : Calories 328.8, Fat 27.3, SaturatedFat 17.1, Cholesterol 70.2, Sodium 833.5, Carbohydrate 12.2, Fiber 3, Sugar 2.9, Protein 10.7
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