Baked Rainbow Trout Fillets With Roasted Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED RAINBOW TROUT FISH FILLETS



Baked Rainbow Trout Fish Fillets image

These oven baked rainbow trout fillets are amazing! Such a tender fish, mouthwatering! All you need to do is season the trout, put it in the oven and bake! Super simple easy dinner!

Provided by MelanieCooks.com

Categories     Main Dish

Number Of Ingredients 4

1 1/2 lb rainbow trout fillets
1 tbsp butter (melted)
1 tsp salt
1/4 tsp pepper

Steps:

  • Preheat the oven to 425F. Line a baking sheet with parchment paper.
  • Put the rainbow trout fillets on a baking sheet in a single layer, skin side down.
  • Brush the rainbow trout fillets with melted butter and sprinkle with salt and pepper.
  • Put the baking sheet in the oven and bake for 10 minutes, or until the fish flakes easily with a fork.

Nutrition Facts : Calories 228 kcal, Carbohydrate 1 g, Protein 35 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 108 mg, Sodium 659 mg, Sugar 1 g, ServingSize 1 serving

More about "baked rainbow trout fillets with roasted broccoli recipes"

18 TASTY RAINBOW TROUT FILLET RECIPES I CAN’T RESIST
Dec 6, 2022 Light and flavorful, this easy baked rainbow trout fillet with roasted broccoli is a great way to get a tasty and healthy meal on the table in only 30 …
From happymuncher.com
Cuisine American
Total Time 15 mins
Category Main Course
Calories 450 per serving

BAKED RAINBOW TROUT FILLETS WITH ROASTED BROCCOLI - COOKLIST.COM
A one-pan recipe for Baked Rainbow Trout Fillets with Roasted Broccoli for a healthy, light and delicious meal that can be ready in 30 minutes. RECIPES PRODUCTS PANTRY SHOPPING …
From cooklist.com

EASY BAKED TROUT RECIPE | THE MEDITERRANEAN DISH
Mar 13, 2024 Easy baked rainbow trout recipe with lemon, garlic, cumin, and paprika. Give baked trout a bold Mediterranean flavor! ... Pat 1 1/2 pounds of rainbow trout fillets dry with …
From themediterraneandish.com

ROASTED RAINBOW TROUT WITH RAINBOW VEGETABLES
Feb 1, 2021 Roasted Rainbow Trout with Rainbow Vegetables brings the term "eating with your eyes" clearly into focus with this delicious and healthy recipe. This colorful sheet pan supper …
From kudoskitchenbyrenee.com

BAKED RAINBOW TROUT FILLETS WITH ROASTED BROCCOLI RECIPES
Rinse broccoli, drain from water. On baking sheet add the broccoli, olive oil, salt and freshly ground pepper. Toss the broccoli with the oil and the seasonings and spread out on baking …
From tfrecipes.com

BAKED RAINBOW TROUT FILLETS WITH ROASTED BROCCOLI | RECIPE ...
Feb 10, 2018 - Make this easy one-pan recipe for Rainbow Trout Fillets with Roasted Broccoli for a light and delicious meal that can be ready in 30 minutes.
From pinterest.com

BAKED RAINBOW TROUT WITH LEMON AND GARLIC - RECIPES BY CLARE
Baked rainbow trout is a light and flavorful option for a quick and healthy dinner. This Mediterranean-inspired dish features tender rainbow trout fillets brushed with olive oil, …
From recipesbyclare.com

BAKED RAINBOW TROUT WITH VEGETABLES
Nov 30, 2021 Instructions. Pre-heat the oven to 400F. Place all the vegetables in a large bowl. In a small bowl, mix the olive oil, maple syrup, and garlic powder.
From mariaushakova.com

RAINBOW TROUT RECIPE (15 MINUTES)
Sep 13, 2024 Rainbow trout is one of those types of fish I’ve frequently ordered at restaurants, but it was only a few years ago that I grabbed a few fillets to make at home. It’s been the …
From wholesomeyum.com

ONE-PAN LEMON AND HERB ROASTED RAINBOW TROUT WITH …
Preheat oven to 400 degrees. Line a 15 x 10 baking pan with parchment paper. Rinse the trout and pat dry and place on baking sheet. Drizzle with 1 tablespoon of olive oil and sprinkle with ¾ teaspoon of the oregano and all of the garlic …
From riverence.com

PALEO RAINBOW TROUT WITH HERBS DE PROVENCE AND GARLIC ROASTED …
Sear in a large skillet that has been pre-heated to medium–high heat. Add a tablespoon of oil and place rainbow trout fillets skin side down. Sear for 3-4 minutes. Turn over and continue to cook …
From riverence.com

FOODOPTIONS AND FLAVOURS: RAINBOW TROUT WITH BROCCOLI BAKE
Feb 19, 2020 recipe for 2: 2 rainbow trout filets 1 tbsp flour 2 large potatoes 250 g broccoli butter 2 spring onions 1 clove of garlic 1 egg 150 ml double cream mozzarella cheese
From foodoptionsandflavours.blogspot.com

BAKED TROUT AMANDINE - AROUND ANNA'S TABLE
Mar 2, 2025 Directions: Preheat the oven to 375 degrees. Spray a parchment-lined baking sheet with olive oil spray. Arrange the fish fillets in a single layer on the baking sheet; season each …
From aroundannastable.com

BAKED TROUT WITH ROASTED VEGETABLES | RICARDO
Cut the Brussels sprouts in half and spread them onto the baking sheet with the peppers. Place the trout fillets in the centre of the vegetables. Season with salt and pepper. Bake for 10 minutes or until the fish is cooked and breaks apart …
From ricardocuisine.com

BAKED RAINBOW TROUT WITH GARLIC BUTTER - COOKED & LOVED
Mar 4, 2024 This recipe for baked rainbow trout with garlic butter is so quick and easy that it will soon become a weekly dinner staple. Similarly to salmon, rainbow trout is a nutritious fish …
From cookedandloved.com

BAKED RAINBOW TROUT WITH LEMON, BLACK …
Nov 8, 2018 Other trout recipes. These 2 recipes feature pan-fried trout cooked in a large skillet on a stovetop:. Trout Recipe with Garlic Lemon Butter Herb Sauce - pan-fried trout made …
From juliasalbum.com

STEELHEAD TROUT RECIPE - AIR FRYER OR OVEN BAKED « RUNNING IN A …
Mar 24, 2025 Steelhead Trout recipe. This Steelhead Trout recipe, blackened and made in the air fryer or oven baked, could not be simpler or tastier. Made with just 4 ingredients, in just 10 …
From runninginaskirt.com

BAKED RAINBOW TROUT FILLET – SWEET AND SAVOURY PURSUITS
May 7, 2016 This Baked Rainbow Trout Fillet with a side of vegetables is a healthy, gluten-free and simple low-carb recipe that can be prepared and cooked in under 30 minutes! If you're …
From sweetandsavourypursuits.com

BAKED SALMON WITH BREAD CRUMB TOPPING | GIRL HEART FOOD®
1 day ago Salmon fillets: This recipe calls for salmon fillets that are 5 ounces each. Try to have all the fillets about that size so everything cooks at the same time. How To Make Baked …
From girlheartfood.com

BAKED RAINBOW TROUT FILLETS WITH ROASTED BROCCOLI - MY …
Jun 10, 2017 Roasted Broccoli 6 cups broccoli florets 2 tbsp olive oil salt and pepper to taste Tahini Sauce 2 garlic cloves medium 1/4 tsp. salt more to taste 3/4 cup tahini 1 juice from one fresh lemon 1/2 cup water 1 tbsp chopped …
From myrecipemagic.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Clementine Cupcakes_image Clementine Cupcakes

Bang Bang Shrimp Sandwich With Slaw_image Bang Bang Shrimp Sandwich With Slaw

Hamburger Cheese Bake_image Hamburger Cheese Bake

Sugar Snap Peas with Bacon_image Sugar Snap Peas with Bacon

Greek BBQ Baby Octopus_image Greek BBQ Baby Octopus

Puff Pastry Roast Beef Pot Pies_image Puff Pastry Roast Beef Pot Pies

Dragons Breath Chili_image Dragons Breath Chili

Roasted Three Squash Soup_image Roasted Three Squash Soup

Buttercream Frosting_image Buttercream Frosting

Cookies and Cream Cheesecake_image Cookies and Cream Cheesecake

HAM DELIGHTS_image HAM DELIGHTS

Cilantro Couscous_image Cilantro Couscous

Easy Vegan Shepherd's Pie_image Easy Vegan Shepherd's Pie

Hot Garlic Potato Chips_image Hot Garlic Potato Chips

Sunshine Punch_image Sunshine Punch

Chocolate Chai Tea_image Chocolate Chai Tea

South-of-the-Border Coleslaw with Cilantro and Jalapeño Recipe | Epicurious.com_image South of the Border Coleslaw with Cilantro and Jalapeño Recipe | Epicurious.com

FRESH PAPPARDELLE WITH SAUSAGE, FENNEL AND RICOTTA_image FRESH PAPPARDELLE WITH SAUSAGE, FENNEL AND RICOTTA

Soymilk Ham & Cheese Omelette_image Soymilk Ham & Cheese Omelette

Seared Scallops With Tarragon-Scallion Sauce_image Seared Scallops With Tarragon Scallion Sauce

Related Search

Apple Slab Pie

Avocado Jello Salad

Breakfast Banana Sundae

Chicken And Spinach Paleo Ravioli Recipe (4.7

Morethanmeattacos

Riceandvermicelliricearoni

Springtime Citrus Cooler

Stromboliring

Surprisefrenchtoast