CARROT CAKE OATMEAL
Full of fiber and delicious flavor. A great way to start the day, or a hearty dessert!
Provided by monsterclowngirl
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- Bring water to a boil in a heavy, large saucepan, and stir in the oats. Reduce heat to a simmer, and cook oats until they begin to thicken, about 10 minutes; mix in the apple, carrot, raisins, cinnamon, nutmeg, ginger, and salt. Let the oats simmer until tender, about 20 more minutes.
- While the oats are simmering, melt butter in a skillet over medium-low heat, and stir in the pecans. Toast the nuts until fragrant and lightly browned, 2 to 5 minutes, then sprinkle with brown sugar and stir until sugar has melted and coated the pecans.
- Serve in bowls, each topped with about 2 tablespoons of the pecan mixture and a dollop of yogurt.
Nutrition Facts : Calories 287.2 calories, Carbohydrate 37.7 g, Cholesterol 6.3 mg, Fat 13.9 g, Fiber 5.5 g, Protein 6.2 g, SaturatedFat 2.7 g, Sodium 67.1 mg, Sugar 14.9 g
CARROT CAKE BAKED OATMEAL
Carrot cake in baked oatmeal form! Tender, nutty, wholesome, naturally sweetened, and perfect for breakfast, brunch, and beyond! 1 bowl and 10 ingredients required.
Provided by Minimalist Baker
Categories Breakfast
Time 45m
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (176 C) and grease an 8 x 8-inch baking dish with oil, or line with parchment paper.
- Grate carrots using the large side of a box grater or the grating attachment on a food processor.
- Prepare flax eggs in a large mixing bowl by mixing flaxseed meal and water and let rest for 5 minutes. Then add maple syrup, oil, salt, and cinnamon and whisk to combine.
- Add dairy-free milk and whisk once more. Then add grated carrots, oats, nuts, and raisins, and stir to combine.
- Transfer mixture to the prepared baking dish and sprinkle with additional walnuts and raisins (~2 Tbsp each). Sprinkle with coconut sugar for a "swirl" effect (optional).
- Bake for 30-35 minutes or until the top is golden brown, the edges are slightly caramelized, and it has some springiness in the center. Remove from the oven and let cool for a few minutes in the pan.
- Serve warm with desired toppings, such as warmed coconut milk or almond milk and a drizzle of maple syrup or nut butter.
- Store leftovers covered in the refrigerator 3-4 days (or in the freezer for up to 1 month), though best when fresh. Reheat in a 350-degree F (176 C) oven or in the microwave until hot, adding more dairy-free milk as needed to moisten.
Nutrition Facts : ServingSize 1 serving, Calories 303 kcal, Carbohydrate 42.7 g, Protein 6.3 g, Fat 13.3 g, SaturatedFat 4.7 g, Sodium 181 mg, Fiber 5.7 g, Sugar 18.2 g, UnsaturatedFat 7.6 g
CARROT CAKE BAKED OATMEAL
A delicious baked oatmeal recipe that is vegan, gluten free, refined sugar free and delicious!
Provided by carleigh
Number Of Ingredients 16
Steps:
- Preheat the oven to 375F and grease or line a 9 x 13 baking dish with parchment paper.
- Add all of the dry ingredients apart from the walnuts to the baking dish, including the oats, oat flour, baking powder, cinnamon and ginger. Mix. Then add the wet ingredients, including the carrot, yogurt, maple syrup, plant milk and vanilla. Stir until fully combined.
- Top with crushed walnuts if desired, and place in the oven for 50 to 55 minutes until cooked through.
- While the baked oatmeal cooks, you can make the cashew cream cheese icing by adding all listed ingredients to a high speed blender or food processor. Combine until smooth, and ice the top of the oatmeal once cooled. Store the oatmeal in the refrigerator for up to 4 days.
Nutrition Facts : Calories 353.2 kcal, Carbohydrate 51.1 g, Protein 9.7 g, Fat 13.4 g, SaturatedFat 2 g, Sodium 190.8 mg, Fiber 5.3 g, Sugar 19.3 g, UnsaturatedFat 9.5 g, ServingSize 1 serving
CARROT CAKE OATMEAL RECIPE BY TASTY
Here's what you need: carrot, rolled oats, raisin, unsweetened almond milk, vanilla extract, ground cinnamon, honey, raw almonds, 2% greek yogurt
Provided by Tasty
Categories Breakfast
Yield 1 serving
Number Of Ingredients 9
Steps:
- Stir together rolled oats, grated carrot, raisins, and ½ of the almond milk.
- Store in an airtight container in the fridge overnight. (If you're following the Clean Eating Challenge, you already did this!)
- Combine the carrot-oat mixture, the remaining ½ of the almond milk, honey, vanilla, and cinnamon in a small pot over medium heat.
- Bring the mixture to a simmer and cook, stirring occasionally, until the mixture is thick and the oats are cooked, 4 to 5 minutes.
- Serve immediately, with almonds and Greek yogurt on top.
- Enjoy!
Nutrition Facts : Calories 456 calories, Carbohydrate 71 grams, Fat 11 grams, Fiber 9 grams, Protein 21 grams, Sugar 31 grams
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