BAKED SALMON & NOODLE PARCELS
Make and share this Baked Salmon & Noodle Parcels recipe from Food.com.
Provided by English_Rose
Categories Chinese
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oven to 375°F Cook the noodles until just tender as they will get cooked a little more in the oven. Drain and rinse under cold water, then drain again.
- Take two large squares of baking parchment or foil and divide the noodles between them. Sit a salmon fillet on top, then add the scallions and chili.
- Scrunch the edges up a bit, then pour over the rest of the ingredients. Seal at the top to make parcels, then bake for 10 minutes. Leave for 2 minutes before opening.
Nutrition Facts : Calories 624.8, Fat 14.6, SaturatedFat 2.7, Cholesterol 210.4, Sodium 972.9, Carbohydrate 43.8, Fiber 2.5, Sugar 4.5, Protein 74.8
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