Baked Seasoned Salmon Recipes

BAKED SEASONED SALMON

Baked Seasoned Salmon image

This recipe came out of a local newspaper column 'Hometown Recipes' & had been submitted by Frankie Roland of Coffeyville KS. Since I'm always looking for quick & easy when it comes to salmon filets....

Provided by Sydney Mike

Categories Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 lb salmon fillet
1 tablespoon cider vinegar
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice
1 teaspoon salt
1 teaspoon prepared mustard
1/8 teaspoon black pepper
1/2 cup unsalted butter, melted
1/4 teaspoon paprika (optional)
1/2 teaspoon dried parsley (optional)

Steps:

Preheat oven to 450 degrees F.
Arrange filets in a shallow baking dish.
Mix together the remaining ingredients, & pour half of this mixture over the fish.
Bake 20 minutes, basting with the remaining sauce.
When done, sprinkle with paprika & chopped parsley, if desired.

Nutrition Facts : Calories 353.8, Fat 28.1, SaturatedFat 15.5, Cholesterol 113.3, Sodium 725.8, Carbohydrate 1.2, Fiber 0.1, Sugar 0.6, Protein 23.6

BAKED SPICED SALMON

Baked Spiced Salmon image

The cool yogurt sauce is a pleasant accompaniment to the spice-rubbed fish. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

4 salmon fillets (6 ounces each)
3 tablespoons lime juice, divided
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
1/8 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper
3/4 cup plain yogurt
3 green onions, sliced
2 tablespoons minced fresh cilantro

Steps:

Place the salmon in a greased 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons lime juice. Combine the salt, ginger, coriander, cumin, cinnamon and cayenne; sprinkle over salmon. , Bake, uncovered, at 425° for 18-22 minutes or until fish flakes easily with a fork. Meanwhile, in a small bowl, combine the yogurt, onions, cilantro and remaining lime juice. Serve with salmon.

Nutrition Facts : Calories 347 calories, Fat 20g fat (5g saturated fat), Cholesterol 106mg cholesterol, Sodium 417mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 36g protein.

BAKED SALMON

Baked Salmon image

I often make this very moist and flavorful oven-baked salmon for company because I can have it ready in less than half an hour. This baked salmon with lemon is well complemented by rice or a green vegetable and a tossed salad. -Emily Chaney, Penobscot, Maine

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

1 salmon fillet (2 pounds)
2 tablespoons butter, softened
1/4 cup white wine or chicken broth
2 tablespoons lemon juice
1/2 teaspoon pepper
1/2 teaspoon dried tarragon

Steps:

Pat salmon dry. Place in a greased 13x9-in. baking dish. Brush with butter. Combine remaining ingredients; pour over salmon. , Bake, uncovered, at 425° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 209 calories, Fat 13g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 78mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

SIMPLE OVEN-BAKED SALMON

Simple Oven-Baked Salmon image

With a few simple ingredients, cook some of the best salmon! Pairs great with baked Brussels sprouts.

Provided by The Recipe Collector

Time 25m

Yield 4

Number Of Ingredients 5

Ingredients

2 (8 ounce) salmon fillets
2 teaspoons coarse salt
2 teaspoons ground black pepper
1 ½ teaspoons chopped fresh dill
2 tablespoons lemon juice

Steps:

Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper.
Evenly season salmon fillets with salt, pepper, and dill. Drizzle lemon juice evenly over fillets.
Bake in the preheated oven until fish flakes easily with a fork, 20 to 25 minutes. Cut each fillet into 2 pieces and serve.

Nutrition Facts : Calories 126.6 calories, Carbohydrate 1.3 g, Cholesterol 48.3 mg, Fat 3.8 g, Fiber 0.3 g, Protein 20.7 g, SaturatedFat 0.9 g, Sodium 1214.3 mg, Sugar 0.2 g

BAKED SEASONED SALMON

Baked Seasoned Salmon image

This is a nice, tasty, easy , quick way to prepare salmon. I used fillets and they came out perfect. This is from the American Profile Hometown Cookbook.

Provided by cookCol

Categories Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 lb salmon fillets or 1 lb salmon steak, thawed if frozen
1 tablespoon cider vinegar
1 tablespoon Worcestershire sauce
1 tablespoon lemon juice
1 teaspoon salt
1 teaspoon prepared mustard
1/8 teaspoon black pepper
1/2 cup butter, melted (1 stick)
paprika
chopped fresh parsley (optional)

Steps:

Preheat oven to 450.
Arrange fish in single layer in a shallow baking dish.
Combine the vinegar, Worcestershire, lemon juice, salt, mustard, pepper and butter.
Pour half of the sauce over the fish.
Bake for 20 min., basting occasionally with the remaining sauce.
Sprinkle with paprika and chopped parsley.

Nutrition Facts : Calories 340.9, Fat 27, SaturatedFat 15.2, Cholesterol 120.1, Sodium 876.9, Carbohydrate 1.4, Fiber 0.1, Sugar 0.6, Protein 23

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