Baked Stuffed Yams Recipes

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BAKED STUFFED YAMS



Baked Stuffed Yams image

Yet another recipe that comes from the Sunset Ideas for Cooking Vegetables, 1973, & is a recipe worth considering for the winter holidays!

Provided by Sydney Mike

Categories     < 4 Hours

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 7

4 yams, medium-sized
2 tablespoons unsalted butter
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 teaspoons orange zest, minced
2 egg whites
1/8 cup parmesan cheese, grated

Steps:

  • Preheat oven to 400 degrees F & set out a shallow baking pan.
  • Scrub yams well & pat dry.
  • Rub each with butter or salad oil, then pierce skin with a fork & place in the baking pan.
  • Bake until soft, about 30-40 minutes, OR bake at a lower temperature along with meat for about 1 hour. Remove from oven.
  • While yams are cooling slightly, beat 2 egg whites until stiff, then set aside.
  • When yams have cooled enough to handle, cut a slice off a side of each yam so that you can scoop out the pulp into a mixing bowl & leaving about a quarter-inch thick shell.
  • To the pulp, add butter, salt & pepper & orange zest, beating to mix thoroughly.
  • Fold in beaten & stiff egg whites.
  • Stuff this filling back into the yam shells & sprinkle tops with Parmesan cheese.
  • Return to a 350 degree F oven & bake another 10-15 minutes before serving.

Nutrition Facts : Calories 389.6, Fat 7.1, SaturatedFat 4.3, Cholesterol 18, Sodium 388.4, Carbohydrate 75.3, Fiber 10.7, Sugar 1.5, Protein 7.1

TWICE BAKED SWEET POTATOES



Twice Baked Sweet Potatoes image

These twice-baked sweet potatoes from Food Network have cinnamon, nutmeg and ginger to make them twice as nice.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 1h35m

Yield 6 servings

Number Of Ingredients 8

6 sweet potatoes, even in size and scrubbed
4 tablespoons brown sugar
4 tablespoons butter, room temperature
4 ounces cream cheese, room temperature
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
Salt and freshly ground black pepper

Steps:

  • Preheat oven to 375 degrees F.
  • Place sweet potatoes on sheet tray and bake for 1 hour or until soft. Remove from oven and let stand until cool enough to handle.
  • Split potatoes and remove the flesh to a medium sized bowl, reserving skins. In another bowl, add brown sugar, butter and cream cheese and the all of the spices and mash with a fork or rubber spatula.
  • Add the butter and cream cheese mixture to the sweet potato flesh and fold in completely. Add the filling back to the potato skins and place on a half sheet tray. Bake for 15 minutes or until golden brown.

Nutrition Facts : Calories 257 calorie, Fat 14 grams, SaturatedFat 8.5 grams, Cholesterol 41 milligrams, Sodium 250 milligrams, Carbohydrate 30 grams, Fiber 4 grams, Protein 3 grams, Sugar 14 grams

AVOCADO STUFFED YAMS



Avocado Stuffed Yams image

This is a simple and filling recipe. The cool and spicy avocado topping is a pleasant contrast to the hot sweet yams.

Provided by Lynn Mott

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h

Yield 4

Number Of Ingredients 10

4 (8 ounce) yams
1 medium red bell pepper, seeded and diced
2 avocados - peeled, pitted, and mashed
¼ cup chopped fresh cilantro
¼ cup olive oil
2 green onions, sliced
½ teaspoon ground cumin
3 tablespoons lime juice
salt and ground black pepper to taste
1 cup shredded Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Place yams on a baking sheet.
  • Bake yams for 40 minutes, or until tender, turning occasionally. Set aside.
  • In a medium bowl, mix together the red pepper, avocado, cilantro, olive oil, green onions, cumin and lime juice.
  • Cut yams in half lengthwise, and fluff the centers with a fork. Top with the avocado stuffing. Season with salt and pepper, and top with shredded Cheddar cheese.

Nutrition Facts : Calories 703.1 calories, Carbohydrate 75.8 g, Cholesterol 36.2 mg, Fat 40.2 g, Fiber 17 g, Protein 14.7 g, SaturatedFat 11.4 g, Sodium 246.3 mg, Sugar 3.6 g

STUFFED BAKED SWEET POTATOES



Stuffed Baked Sweet Potatoes image

This is very similar to how regular white baked potatoes are made, only the insides are seasoned with milk, butter and sweet brown sugar. Fluffy, creamy and oh, so good!

Provided by DuChick

Categories     Yam/Sweet Potato

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 4

4 medium sweet potatoes
1/4 cup milk or 1/4 cup half-and-half
1/4 cup butter or 1/4 cup margarine
2 tablespoons brown sugar, packed

Steps:

  • Preheat oven to 400*.
  • Pierce sweet potatoes with fork and place on baking sheet.
  • Bake 50 minutes or until tender.
  • Reduce oven temperature to 350*.
  • Cut lengthwise slice off top of each potato.
  • Scoop out centers, leaving 1/8 inch thick shell.
  • In medium bowl, mash potato pulp.
  • Add milk, butter and brown sugar; beat til fluffy.
  • Spoon mixture back into shells.
  • Place shells in large shallow baking pan.
  • Bake at 350* for 10 minutes or until heated through.

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