Baked Turkey Spinach Meatballs Recipes

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SPINACH TURKEY MEATBALLS



Spinach Turkey Meatballs image

Our children call these "Gramby Meatballs" because the recipe came from my dear mother-in-law. It's a great way to make spinach palatable. I usually make a triple batch, bake them all and freeze the extras for a quick meal later. -Mimi Blanco, Bronxville, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 large egg, beaten
1 cup soft bread crumbs
2 tablespoons grated onion
1 teaspoon seasoned salt
1 pound ground turkey
Hot cooked pasta, optional

Steps:

  • In a bowl, combine spinach, egg, bread crumbs, onion and seasoned salt. Add turkey and mix well. Shape into 2-in. balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 400° for 20 minutes or until the meat is no longer pink. Drain on paper towels. If desired, serve meatballs with pasta.

Nutrition Facts : Calories 295 calories, Fat 19g fat (6g saturated fat), Cholesterol 130mg cholesterol, Sodium 626mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

BAKED TURKEY MEATBALLS



Baked Turkey Meatballs image

Quick, healthy, and delicious!

Provided by Kudra

Categories     Appetizers and Snacks     Meat and Poultry     Turkey

Time 30m

Yield 4

Number Of Ingredients 6

1 pound ground turkey
½ cup Italian bread crumbs
¼ cup thinly sliced baby spinach
1 egg
2 tablespoons onion powder
2 tablespoons garlic powder

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Combine turkey, bread crumbs, spinach, egg, onion powder, and garlic powder together in a bowl. Roll mixture into palm-size meatballs and place 2 inches apart on a baking sheet.
  • Bake in the preheated oven until no longer pink in the center and outside is browned, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 267.3 calories, Carbohydrate 16.1 g, Cholesterol 130.3 mg, Fat 10.7 g, Fiber 1.4 g, Protein 27.2 g, SaturatedFat 2.8 g, Sodium 349.6 mg, Sugar 3.1 g

BAKED SPINACH, FETA, AND TURKEY MEATBALLS



Baked Spinach, Feta, and Turkey Meatballs image

These spinach, feta, and turkey meatballs are quick and easy to make, easy to freeze, and taste great when reheated. My son and I call these "Combine Nuggets." Did you know that a combine is a giant tractor that harvests crops from the field? Well, I most certainly didn't until my 3-year-old told me! Therefore, thanks to the hardworking combines we can put the green things in our nuggets.

Provided by WTAmeal

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 40m

Yield 24

Number Of Ingredients 7

cooking spray
1 pound lean ground turkey
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (6 ounce) container crumbled feta cheese
½ teaspoon paprika
½ teaspoon onion powder
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 24-cup mini muffin tin with cooking spray.
  • Mix together turkey, drained spinach, feta cheese, paprika, onion powder, salt, and pepper in a large bowl until well combined. Roll into 24 meatballs and place in the prepared muffin tin.
  • Bake in the preheated oven until meatballs are cooked through, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 50.3 calories, Carbohydrate 0.8 g, Cholesterol 20.2 mg, Fat 3 g, Fiber 0.4 g, Protein 5.2 g, SaturatedFat 1.4 g, Sodium 105 mg, Sugar 0.4 g

TURKEY SPINACH MEATBALLS



Turkey Spinach Meatballs image

These tender-baked turkey and spinach meatballs are packed with veggies and protein! Enjoy them over whole grain pasta, zucchini noodles or a bed of spagehtti squash. I love adding them to my weekend meal prep, so I have them on hand for easy weeknight meals.

Provided by Dani Spies

Categories     DINNER     meal prep

Time 35m

Number Of Ingredients 12

2 pounds ground turkey ((I use one extra lean and one regular))
2/3 cup finley diced onion, (about half of a small onion)
8 ounces cremini mushrooms, (minced)
10 ounces frozen spinach, (defrosted and strained of excess water)
1/2 cup Romano cheese
1/2 cup panko bread crumbs
1 egg, (beaten)
2 egg whites, (1/4 cup)
1 teaspoon grated nutmeg
1.5 teaspoon kosher salt
1 teaspoon black pepper
4 cups tomato sauce*

Steps:

  • Preheat oven to 400ºF and line two rimmed baking sheets with parchement paper (or spray with cooking spray).
  • Add ground turkey to a large bowl along with the onions, mushrooms, spinach, Romano cheese, panko breadcrumbs, egg, egg whites, nutmeg, salt and pepper. Use your hands to gently combine all of the ingredients together.
  • Scoop a heaping tablespoon of the mixture and roll into a ball. If the mixture is very sticky, wet your hands to make this process easier.
  • Place the meatball on the prepared baking sheet and repeat until you have used all of the meat. You should have 35-40 meatballs when you are done.
  • Bake for 20 minutes or untl the internal tempertaure of the meatballs reaches 165ºF.
  • *OPTIONAL: heat tomato sauce in a large saue pan or shallow pot (I like to use my cast-iron skillet) and transfer cooked meatballs into the sauce. Simmer for 5-10 minutes, serve and enjoy!

Nutrition Facts : ServingSize 5 meatballs, Calories 231 kcal, Carbohydrate 14 g, Protein 35 g, Fat 5 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 89 mg, Sodium 1287 mg, Fiber 4 g, Sugar 7 g

BAKED TURKEY MEATBALLS WITH SPINACH



Baked Turkey Meatballs With Spinach image

This is NOT my recipe... but it's awesome. I made a white sauce to go with it. Delicious! http://homecookingmemories.com/baked-turkey-meatballs-with-spinach-10-ideas-for-meatballs/

Provided by emcglone1979

Categories     Meatballs

Time 40m

Yield 42 meatballs

Number Of Ingredients 14

2 tablespoons olive oil
1 large onion, finely chopped
2 garlic cloves, finely minced
1 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon dried thyme leaves
1/2 teaspoon dried oregano
1/4-1/2 teaspoon crushed red pepper flakes (optional, adjust to your preference)
16 ounces frozen chopped spinach (defrosted, drained, and squeezed to remove excess water)
2 tablespoons Worcestershire sauce
1/3 cup chicken broth
2 1/2 lbs lean ground turkey
3/4 cup breadcrumbs
2 large eggs

Steps:

  • Preheat oven to 400 degrees F. Prepare a large baking sheet by spraying with cooking spray. I actually line my baking sheet with foil and then spray with cooking spray.
  • In a frying pan on medium heat, heat olive oil until hot. Then add onion, garlic, salt, pepper, thyme, oregano, and red pepper flakes. Sauté until onion is tender (about 5-6 minutes total time).
  • Add spinach to pan and combine with onion mixture. Add Worcestershire sauce and chicken broth and mix well to combine. Cook until most of the liquid has cooked out (evaporated). I don't have much liquid in my pan after I combine all these, but it will depend on how well you drained your spinach. Remove from heat and allow to cool to room temperature.
  • In a large bowl, combine the turkey, bread crumbs, and egg. Add cooled onion/spinach mixture to the meat. I do all of this step with my hands, but you can use a spoon if you prefer.
  • With your hands, create meatballs that are about 1 - 1 1/2 inches in diameter and place them on the baking sheet. Leave a little bit of space between each meatball. When you are done shaping your meatballs, you will probably have about 40-42 meatballs from this recipe. Don't need that many? Freeze them after baking or cut this recipe in half (but I say freeze them and then you've done the work only once and have a future meal).
  • Bake until your meatballs are cooked through with an internal temperature of 160 degrees F - which was about 20 minutes for my oven. Remove from oven and serve as desired.

Nutrition Facts : Calories 62.5, Fat 3.1, SaturatedFat 0.7, Cholesterol 27.5, Sodium 110.6, Carbohydrate 2.4, Fiber 0.5, Sugar 0.4, Protein 6.3

BAKED TURKEY MEATBALLS WITH SPINACH RECIPE



Baked Turkey Meatballs with Spinach Recipe image

This Baked Turkey Meatballs with Spinach recipe is healthy, full of flavor, and baked in the oven. Use these meatballs for a spaghetti dinner, in meatball sandwiches, or as an appetizer.

Provided by Brandie Valenzuela

Categories     Main Dish

Number Of Ingredients 14

2 tablespoons olive oil
1 large onion (finely chopped)
2 cloves garlic (finely minced)
1 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon dried thyme leaves
1/2 teaspoon dried oregano
1/4 - 1/2 teaspoon crushed red pepper flakes (optional - adjust to your preference)
16 oz frozen chopped spinach (defrosted, drained, and squeezed to remove excess water)
2 tablespoons Worcestershire sauce
1/3 cup chicken broth
2 1/2 lbs lean ground turkey
3/4 cup bread crumbs
2 large eggs

Steps:

  • Preheat oven to 400 degrees F. Prepare a large baking sheet by spraying with cooking spray. I actually line my baking sheet with foil and then spray with cooking spray.
  • In a frying pan on medium heat, heat olive oil until hot. Then add onion, garlic, salt, pepper, thyme, oregano, and red pepper flakes. Sauté until onion is tender (about 5-6 minutes total time).
  • Add spinach to pan and combine with onion mixture. Add Worcestershire sauce and chicken broth and mix well to combine. Cook until most of the liquid has cooked out (evaporated). I don't have much liquid in my pan after I combine all these, but it will depend on how well you drained your spinach. Remove from heat and allow to cool to room temperature.
  • In a large bowl, combine the turkey, bread crumbs, and egg. Add cooled onion/spinach mixture to the meat. I do all of this step with my hands, but you can use a spoon if you prefer.
  • With your hands, create meatballs that are about 1 - 1 1/2 inches in diameter and place them on the baking sheet. Leave a little bit of space between each meatball. When you are done shaping your meatballs, you will probably have about 40-42 meatballs from this recipe. Don't need that many? Freeze them after baking or cut this recipe in half (but I say freeze them and then you've done the work only once and have a future meal).
  • Bake until your meatballs are cooked through with an internal temperature of 160 degrees F - which was about 20 minutes for my oven. Remove from oven and serve as desired.

BAKED TURKEY AND SPINACH MEATBALLS WITH ORZO



Baked Turkey and Spinach Meatballs with Orzo image

Since ground turkey can be dry, we used a flavorful spinach and garlic paste here to help keep it moist. The paste does double duty and helps cut prep time, since it's also used as the flavoring base for the orzo.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 5-ounce package baby spinach (about 8 cups)
1/2 onion, chopped
2 cloves garlic, crushed
1 pound ground turkey
3/4 cup panko
1 large egg, beaten
1/2 cup grated Parmesan cheese
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter
1 cup orzo
1 1/2 cups frozen artichoke quarters, coarsely chopped
2 cups low-sodium chicken broth

Steps:

  • Position a rack in the upper third of the oven; preheat to 425˚ F. Line a rimmed baking sheet with parchment paper. Combine half of the spinach, the onion and garlic in a food processor; pulse to make a coarse paste. Transfer all but 1/4 cup of the paste to a large bowl.
  • Add the turkey, panko, egg and 1/4 cup Parmesan to the bowl. Season with 1/2 teaspoon salt and a few grinds of pepper and mix to combine. Form into 12 meatballs and place on the baking sheet.
  • Bake the meatballs until golden and cooked through, about 15 minutes. Switch the oven to broil and broil the meatballs until browned on top, 1 to 2 minutes.
  • Meanwhile, melt the butter in a large skillet over medium heat. Add the orzo and artichokes and cook, stirring, until lightly toasted, 1 to 2 minutes. Add the reserved 1/4 cup spinach paste, 1/2 teaspoon salt and a few grinds of pepper; stir to coat the orzo. Pour in the chicken broth, bring to a simmer, cover and cook, stirring occasionally, until most of the broth is absorbed and the orzo is saucy but still al dente, about 10 minutes. Add 1/2 cup water and the remaining spinach; bring to a simmer, uncovered. Cook, stirring occasionally, until the spinach wilts but is still bright green, 1 to 2 minutes. Stir in the remaining 1/4 cup Parmesan.
  • Divide the orzo among shallow bowls. Top with the meatballs.

Nutrition Facts : Calories 542, Fat 20 grams, SaturatedFat 8 grams, Cholesterol 146 milligrams, Sodium 890 milligrams, Carbohydrate 53 grams, Fiber 7 grams, Sugar 3 grams, Protein 39 grams

OVEN-BAKED TURKEY-SPINACH ENCHILADAS EXTRAORDINAIRE



Oven-Baked Turkey-Spinach Enchiladas Extraordinaire image

Make and share this Oven-Baked Turkey-Spinach Enchiladas Extraordinaire recipe from Food.com.

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 50m

Yield 6 serving(s)

Number Of Ingredients 16

1 lb ground turkey
1/4 cup finely diced onion (optional)
3 -4 cloves fresh minced garlic (optional)
2 cups picante sauce, divided
1 (10 ounce) package frozen spinach, chopped and squeezed dry
2 teaspoons ground cumin, divided
1/2 teaspoon salt, to taste (I use seasoned salt)
1/2 teaspoon fresh ground black pepper
1 (8 ounce) package cream cheese (reduced-fat is okay)
flour tortilla, warmed
1 (14 1/2 ounce) can tomatoes, undrained and diced
1 cup shredded cheddar cheese (more if desired, reduced-fat cheese is okay)
2 cups shredded lettuce
1/2 cup black olives
1/2 cup diced avocado
1 cup sour cream (reduced fat is okay is okay)

Steps:

  • Set oven to 350°F.
  • Grease a 13x9-inch baking dish.
  • In a large skillet, cook the ground turkey with onions and garlic (if using) until no longer pink, breaking into small pieces with a spoon.
  • Add in 1 cup of Pincante sauce, spinach, 1-1/2 tsp cumin, salt, and the diced tomatoes. (tomatoes can be slightly drained for a less thinner mixture).
  • Cook, and stir for 5 minutes, or until most of the liquid has evaporated.
  • Add in the cream cheese, stirring just until melted and combined.
  • Spoon about 1/3 cup of filling down the center of each warmed tortilla; roll up, and place seam-side down in a the prepared baking dish.
  • In a bowl combine the remaining 1 cup of Picante sauce and the remaining 1/2 tsp cumin, then spoon over the enchiladas.
  • Bake in a 350 degree F oven for 20 minutes or until hot.
  • Remove from the oven, and sprinkle with grated cheddar cheese, return to the oven, and bake for 5 minutes more, or until the cheese is melted.
  • Top with toppings that are listed, or top with your favorite toppings.

BAKED CHICKEN MEATBALLS



Baked Chicken Meatballs image

My family loves these chicken meatballs, so they're on the menu often. They're wonderful as an appetizer or when we're watching the game, but I love to turn them into easy dinner options as well. -Haley Herridge, Columbus, Indiana

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup shredded Parmesan cheese
1/2 cup dry bread crumbs
1 large egg, lightly beaten
2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon paprika
2 teaspoons minced fresh parsley or 1/2 teaspoon dried parsley flakes
1/2 teaspoon pepper
1 pound ground chicken

Steps:

  • Preheat oven to 400°. In a large bowl, combine the first 9 ingredients. Add chicken; mix lightly but thoroughly. Shape into 1-1/2-in. balls. Place meatballs on a greased rack in a 15x10x1-in. baking pan. Bake until cooked through, 20-25 minutes. If desired, top with additional chopped fresh parsley.

Nutrition Facts : Calories 326 calories, Fat 20g fat (6g saturated fat), Cholesterol 129mg cholesterol, Sodium 647mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 25g protein.

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From familydinners.com


BAKED TURKEY AND SPINACH MEATBALLS- DINNER FREEZER MEAL RECIPE …
Baked Turkey and Spinach Meatballs - Ready to Eat Dinner. The Cook. Tricia, Once A Month Meals 4 Servings. 11 Ingredients. 0 Comments. Having meatball freezer meals on hand keeps it easy to make a meal fast! Our Baked Turkey Spinach Meatball recipe is full flavor but gluten and dairy free. Read More. 4 Servings. 11 Ingredients. 0 Comments. Ingredients; Containers; …
From onceamonthmeals.com


BAKED SPINACH TURKEY MEATBALLS - MY BODY MY KITCHEN
2015-02-24 1. Preheat oven 400 F. 1. In a large skillet, heat olive oil over medium heat. Add garlic and onions; cook for about 5 minutes until fragrant. 2. If using fresh spinach: add spinach to skillet, increase heat to medium-high and cook until spinach is tender. 3.
From mybodymykitchen.com


KETO TURKEY SPINACH FETA MEATBALLS - DIVALICIOUS RECIPES
2022-01-27 Instructions. Preheat the oven to 200C/400F degrees and line 2 baking sheets with parchment paper. In a large pan or skillet, heat the olive oil and cook the spinach for 2-3 minutes until it has wilted. In a large mixing bowl add the ground turkey, onion, garlic, beaten egg, oregano salt and pepper.
From divaliciousrecipes.com


SPICY BAKED TURKEY SPINACH MEATBALLS - PROJECT MEAL PLAN
2016-10-12 Combine turkey meat, spinach, parmesan cheese, egg, 1/4 cup bread crumbs (reserve the other 1/4 cup), basil, parsley, garlic powder, salt, and red pepper flakes in a large bowl. Mix together, being careful not to over-mix (using your hands to mix is recommend by many chefs). Once combined, refrigerating the mixture for at least an hour is ...
From projectmealplan.com


GROUND TURKEY MEATBALLS WITH SPINACH AND PARMESAN
Instructions. Preheat oven to 400F. Combine all of the ingredients in a large bowl and mix thoroughly with your hands. Lay a piece of parchment paper on a baking sheet. (I like to pour a little water underneath the sheet so it adapts the shape of your baking sheet.) Using your hands, shape the meat into 1 1/2 inch balls and place them evenly on ...
From onecleverchef.com


EASY BAKED TURKEY MEATBALLS - FLAVOR THE MOMENTS
2020-02-10 Pour the marinara sauce in a large skillet or baking dish and set aside. Heat the olive oil in a skillet over medium heat. Add the spinach and cook until wilted, then add the garlic and cook 30 seconds more. Remove the spinach from heat and coarsely chop on a cutting board. Place the ground turkey in a medium bowl.
From flavorthemoments.com


BAKED TURKEY MEATBALLS WITH SPINACH - BIGOVEN.COM
1. Preheat oven to 400 degrees F. Prepare a large baking sheet by spraying with cooking spray. I actually line my baking sheet with foil and then spray with cooking spray.
From bigoven.com


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