Chileanstyleavocadoandshrimpsalad Recipes

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CHILEAN-STYLE AVOCADO AND SHRIMP SALAD



Chilean-Style Avocado and Shrimp Salad image

I'm posting this for ZWT 4 Central and South American Recipes. From Foods of the Americas: Native Recipes and Traditions.

Provided by cookiedog

Categories     Chilean

Time 27m

Yield 4 serving(s)

Number Of Ingredients 14

2 cups water
1 bay leaf
1/2 teaspoon ground allspice
1/2 lemon, quartered
1/2 teaspoon sea salt (or kosher salt)
8 shrimp, peeled, deveined and heads removed (16 to 20 count)
1 anchovy fillet, soaked in a little milk to remove some of the salt
1/2 teaspoon flat leaf parsley, minced
1/3 cup mayonnaise
1/2 lemon
1 pinch fresh ground black pepper
1 pinch crushed red pepper flakes
2 ripe avocados
1 cup cabbage, shredded

Steps:

  • Combine the water, bay leaf, allspice, lemon and salt in a saucepan over high heat.
  • Bring to a boil, then decrease the heat to medium-low and add the shrimp.
  • Cook for 7 to 10 minutes, until the shrimp are curled and pink. Do not overcook the shrimp, as they are significantly better if just cooked through.
  • Drain the shrimp and allow to cool completely before assembling the salad.
  • To prepare the sauce, rinse the anchovy fillet, pat dry with paper towels and mince.
  • Combine the anchovy, parsley and mayonnaise in a bowl.
  • Place a strainer over the bowl and juice the lemon over the contents.
  • Add the pepper and red peppers and whisk to blend completely.
  • To assemble the salad, cut the avocados in half lengthwise and remove the pits. With a large spoon, scoop out the avocado flesh and reserve the empty shells to present the salad.
  • Distribute the cabbage among 4 salad plates.
  • Make a hollow in the center of the cabbage and place the empty avocado shell in the hollow.
  • Cut the avocado flesh into 1/2-inch cubes.
  • Place the shrimp and avocado in a bowl.
  • Fold the sauce into the shrimp mixture and mound the salad in the avocado shells.
  • Serve immediately.

Nutrition Facts : Calories 262.4, Fat 21.7, SaturatedFat 3.2, Cholesterol 24.2, Sodium 497.9, Carbohydrate 17.4, Fiber 8.5, Sugar 2.5, Protein 5.5

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