Baked Veggie Burger Stew Recipes

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FAVORITE HAMBURGER STEW



Favorite Hamburger Stew image

I got this hamburger stew recipe from a woman at our church, Lois Henry, when I needed a way to use up our bounty of home-canned tomatoes. My husband loves it, and I like that it's easy to warm up for a carefree dinner in the winter months. -Marcia Clay, Truman, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 16 servings (4 quarts).

Number Of Ingredients 10

2 pounds ground beef
2 medium onions, chopped
4 cans (14-1/2 ounces each) stewed tomatoes, undrained
8 medium carrots, thinly sliced
4 celery ribs, thinly sliced
2 medium potatoes, peeled and cubed
2 cups water
1/2 cup uncooked long grain rice
3 teaspoons salt
1 teaspoon pepper

Steps:

  • In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink, breaking it into crumbles; drain. Add the tomatoes, carrots, celery, potatoes, water, rice, salt and pepper; bring to a boil. Reduce heat; cover and simmer 30 minutes or until vegetables and rice are tender. , Uncover; simmer 20-30 minutes longer or until thickened to desired consistency. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.

Nutrition Facts : Calories 191 calories, Fat 7g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 689mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 2g fiber), Protein 12g protein.

THE BEST VEGGIE BURGER (BETTER THAN STORE-BOUGHT)



The Best Veggie Burger (Better Than Store-bought) image

There's no getting around the fact that vegetable burgers take more time than regular hamburgers, but they are well worth it (trust us). Nothing is difficult about the process, so stick with us. You can do this! Once you make the burger mixture, you can keep it in the fridge for 24 hours. Or you can form the patties, cook them and freeze up to three months (this is what we do).

Provided by Adam and Joanne Gallagher

Categories     American

Time 1h20m

Yield Makes 8 (3 1/4 ounce) veggie burgers

Number Of Ingredients 19

8 ounces (225 grams) mushrooms
1 medium carrot
1 1/2 cups (85 grams) broccoli florets
1/4 medium onion
2 medium garlic cloves
2 tablespoons (30 grams) oil such as olive oil, avocado oil or grape seed, plus more for cooking
1 teaspoon smoked paprika
1 teaspoon chili powder
3/4 teaspoon fine sea salt
1/4 teaspoon fresh ground black pepper
1 (15-ounce) can black beans, drained and rinsed
1/3 cup (35 grams) walnut halves (about 14 halves)
2 cups packed (85 grams) spinach leaves
Handful tender fresh herbs like chives, parsley or cilantro (optional)
1/2 cup (35 grams) panko breadcrumbs or use homemade breadcrumbs
2 large eggs or flax eggs
1 tablespoon (15 grams) tomato paste
3/4 cup (115 grams) cooked brown rice
Bread rolls, lettuce, tomato, cheese and favorite burger sauces

Steps:

  • Heat the oven to 400 degrees F. Line two rimmed baking sheets with foil, parchment paper or silicon baking mats.
  • Using a damp paper towel, brush all dirt from mushrooms. Cut away and discard any hard stems. Roughly chop the mushrooms, carrot, broccoli and onion into 1/2-inch chunks. Toss vegetables into the bowl of a food processor. Add the garlic, olive oil, smoked paprika, chili powder, salt and pepper. Close the lid and pulse 10 to 20 times until coarsely ground.
  • Spread the ground vegetables onto one of the lined baking sheets. Pat them down with a spatula until a very thin layer of vegetables covers the majority of the baking sheet. Roast the vegetables for 15 minutes. (If the veggies around the outer edges start to turn dark brown, stir and press them back down into a thin layer).
  • Meanwhile, spread the drained black beans onto the second baking sheet in one layer. When the vegetables have roasted for 15 minutes, stir them and press into a thin layer once more. Transfer both baking sheets (vegetables and the black beans) to the oven. Roast until the beans begin to split and look dry and the vegetables look drier and toasted, about 15 minutes. Let everything cool.
  • While the beans and vegetables roast, rinse the food processor bowl and pat dry.
  • Place the walnuts, spinach and fresh herbs in it. Pulse until they are about the size of breadcrumbs.
  • Add cooled beans and pulse 5 to 10 times until the beans look crumbly with large crumbs.
  • Add the roasted vegetables, panko breadcrumbs, eggs and the tomato paste. Pulse until everything is just combined. You want to keep some texture, don't pulse until a smooth mixture.
  • Scrape the mixture into a bowl and fold in the rice.
  • Refrigerate the veggie burger mix up to 24 hours. Or make patties, cook them and freeze wrapped in foil up to 3 months.
  • When you are ready to make the burgers, divide into 8 equal portions (about 3 1/4 ounces or 90 grams each). Form each portion into a 1/2-inch thick patty.
  • Heat a skillet over medium-low heat, add oil, and then place patties in one layer. (We use about 1 tablespoon of oil to cook 4 burgers). Cook until heated through, firm and browned on both sides, about 4 to 6 minutes on each side. If any bits fall from the sides as you flip, press them back into the sides of the patty. Be careful when flipping so they stay together.
  • For an outdoor grill, we recommend placing a cast iron pan or griddle over a low fire to cook the burgers.
  • To reheat frozen cooked burgers: Bake in a 350 degree F oven until heated through, 15 to 20 minutes. Or reheat in a skillet over medium-low heat until heated through, 5 to 10 minutes on each side. We do not recommend microwaving the patties (they steam and become floppy).

Nutrition Facts : ServingSize 1 burger patty (no bread/cheese/toppings), Calories 188, Protein 8.3g, Carbohydrate 22.7g, Fiber 5.4g, Sugar 2.8g, Fat 8g, SaturatedFat 1.3g, Cholesterol 46.5mg, Sodium 321.2mg

OLD-FASHIONED HAMBURGER AND VEGETABLE STEW



Old-Fashioned Hamburger and Vegetable Stew image

In about 1 hour, you can have this easy stew on your table. Chock-full of vegetables and flavor, it's a mosaic of color and taste in your bowl. I always have fresh herbs, on hand, as well as most of the vegetables. Feel free to use dried herbs or canned vegetables, if you like, in this hearty stew.

Provided by Bibi

Time 1h25m

Yield 6

Number Of Ingredients 17

1 ¼ pounds 85% lean ground beef
1 medium onion, cut into 1/2-inch pieces
1 cup 1/2-inch pieces celery
2 tablespoons minced garlic
1 (32 ounce) carton beef stock
1 ½ cups peeled and chopped carrots
5 sprigs fresh parsley
2 sprigs fresh rosemary
2 sprigs fresh thyme
1 sprig fresh sage
1 piece cooking twine
1 large bay leaf
salt and ground black pepper to taste
2 cups chopped red potatoes
1 ½ cups 1-inch cut fresh green beans
1 ½ cups frozen yellow corn kernels, thawed
1 (14.5 ounce) can diced tomatoes, drained

Steps:

  • Heat a large saucepan or Dutch oven over medium-high heat and cook ground beef until browned, 4 to 5 minutes. Add onion and celery and cook, stirring, until onion is soft and translucent, 3 to 4 minutes. Stir in garlic and cook, stirring, until fragrant, about 1 minute.
  • Pour in beef stock and stir, scraping up any browned bits from the bottom of the pot. Bring to a boil and add carrots.
  • Tie parsley, rosemary, thyme, and sage together into a bundle with cooking twine and add to the pot. Add bay leaf and season soup with salt and pepper. Bring to a boil, cover, reduce heat, and simmer for about 10 minutes.
  • Increase heat to medium and add potatoes, green beans, corn, and drained tomatoes. Return soup to a boil, partially with a lid so steam can still escape, and simmer until potatoes are fork-tender, about 25 minutes. Remove herb bundle and bay leaf and discard. Adjust salt and pepper, if needed.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 29.4 g, Cholesterol 65.8 mg, Fat 12.8 g, Fiber 5.3 g, Protein 25.1 g, SaturatedFat 4.8 g, Sodium 267.5 mg, Sugar 8.5 g

BAKED VEGGIE BURGERS



Baked Veggie Burgers image

A good friend gave me this recipe forever ago... It's a great way to use up your veggies or impress vegetarian guests. This recipe can easily be doubled for the whole family to enjoy.

Provided by Sorrie_Lue

Categories     Lunch/Snacks

Time 50m

Yield 4 burgers

Number Of Ingredients 8

2/3 cup white kidney beans
1/4 cup chopped celery
1/4 cup chopped carrot
1/4 cup chopped onion
1/4 cup chopped green pepper
1/4 cup breadcrumbs
1 eggs or 1 egg substitute
nonstick cooking spray

Steps:

  • Spray pan with cooking spray.
  • Add chopped veggies and cook on medium heat for about 5 minutes, or until tender.
  • Crush beans and mix in egg and bread crumbs.
  • Spoon into 4 equal patties on a cookie sheet coated with non stick spray.
  • Bake at 375 - 400 degrees for 20 minutes.
  • Flip burgers and cook for another 10 - 15 minutes.

Nutrition Facts : Calories 89.8, Fat 1.9, SaturatedFat 0.5, Cholesterol 52.9, Sodium 203.6, Carbohydrate 13.4, Fiber 2.7, Sugar 2.4, Protein 5

BAKED VEGETABLE BEEF STEW



Baked Vegetable Beef Stew image

"When my granddaughter was 3, she had a bear that sang a song about 'root stew'," recalls Alice McCabe of Climax, New York. "She thought he was talking about tree roots, so I took her to the store to buy root veggies, and we made this stew."

Provided by Taste of Home

Categories     Dinner

Time 1h55m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds beef sirloin tip roast, cut into 1-inch cubes
3 cups cubed peeled potatoes
3 celery ribs, cut into 1-inch pieces
1-1/2 cups cubed peeled sweet potatoes
3 large carrots, cut into 1-inch pieces
1 large onion, cut into 12 wedges
1 cup cubed peeled rutabaga
1 envelope reduced-sodium onion soup mix
2 teaspoons dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup water
1 can (14-1/2 ounces) stewed tomatoes

Steps:

  • In a large resealable plastic bag, combine the beef, vegetables, soup mix and seasonings. Seal bag; shake to coat evenly., Transfer to an oven-safe Dutch oven or a 13-in. x 9-in. baking dish coated with cooking spray (dish will be very full). Pour water over beef mixture., Cover and bake at 325° for 1 hour. Stir in tomatoes. Bake, uncovered, 30-50 minutes longer or until beef and vegetables are tender, stirring occasionally.

Nutrition Facts : Calories 343 calories, Fat 6g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 699mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges

THE BEST VEGAN BEET BURGERS



The Best Vegan Beet Burgers image

This Vegan Beet Burger recipe is crispy on the outside but soft and juicy on the inside and simply delicious! Made with beets, beans, walnuts, and spices, it is packed with flavor, vitamins and plant-based protein for a healthy homemade spin on classic veggie burgers that can be made gluten-free, nut-free and paleo, too!

Provided by Bianca Zapatka

Categories     Burger     Lunch & Dinner     Main Course     Side Dish

Number Of Ingredients 14

2 small beets (2 cups peeled & shredded, 200 g)
½ cup rolled or quick-cooking oats (gluten-free, as needed)
½ cup walnuts (or other nuts or sub seeds, if nut-free*)
1 14 oz can kidney beans (9 oz rinsed & drained or sub other beans/lentils*)
1 red onion (diced, or regular onion)
2 garlic cloves (chopped)
1 tsp cumin
1-2 tsp dried herbs (e.g. a mixture of basil, oregano, thyme, rosemary)
1 tbsp tomato paste
2 tbsp Tamari or soy sauce (or coconut aminos, if paleo)
salt and pepper (to taste)
2-3 tbsp oil (for frying)
Burger Buns
Veggies (lettuce, avocado, tomatoes, cucumber, red onions, cress)

Steps:

  • Peel and grate the beets. Set aside.
  • Heat a large pan with a teaspoon of oil and sauté the onion for 2-3 minutes, until translucent. Add garlic and sauté for another minute, until fragrant. Then add cumin, dried herbs, tomato paste, and Tamari sauce and sauté, stirring, until the liquid has evaporated. Add beet and sauté for further 2-3 minutes or so, until tender (but not soft!). Set aside to cool for a minute.
  • Add oats and walnuts to a food processor and pulse into a coarse flour, leaving some texture. Then add the kidney beans and beet mixture and pulse a few times until combined (if the mixture is too wet, add some more oats. If the mixture is too dry, add a little water).
  • Divide the mixture into 4 portions and form each into a burger patty.
  • Heat 2 tablespoon of oil in a skillet or non-stick pan. Add the burgers and cook for 5-7 minutes per side until golden brown and crisp from the outside (be careful when flipping as they're pretty delicate).
  • Serve on top of burger buns with lettuce, avocado, tomatoes, cucumber, red onions and cress. Or enjoy as a side dish with your favorite dip!

Nutrition Facts : Calories 210.7 kcal, Carbohydrate 26.1 g, Protein 8.6 g, Fat 9.2 g, SaturatedFat 1 g, Fiber 7.2 g, Sugar 6.1 g, Sodium 643.3 mg, ServingSize 1 Big Burger Patty

BAKED "VEGGIE BURGER" STEW RECIPE - (4.7/5)



Baked

Provided by á-4939

Number Of Ingredients 15

2 medium potatoes, cubed (2 cups)
2 small turnips, peeled and cubed
1/2 medium rutabaga, peeled and cubed (2 cups)
2 medium stalks celery, sliced (1 cup)
2 medium carrots, sliced (1 cup)
3 small onions, cut into fourths
1/2 cup all-purpose flour
2 cups vegetable broth
2 cups organic diced tomatoes (from 28-oz can), undrained
2 tablespoons chopped fresh or 3/4 teaspoon dried thyme leaves
2 tablespoons chopped fresh or 3/4 teaspoon dried marjoram leaves
1/4 teaspoon salt
1/4 teaspoon pepper
1 dried bay leaf
4 frozen vegan burgers, thawed and cut into 1-inch pieces

Steps:

  • Heat oven to 350ºF. In ovenproof 4-quart Dutch oven, mix potatoes, turnips, rutabaga, celery, carrots and onions. in small bowl, mix flour and broth until smooth. Stir broth mixture and remaining ingredients except burger pieces into vegetable mixture. Heat to boiling over medium-high heat. Stir in burger pieces. Cover; bake 50 to 60 minutes, stirring occasionally, until vegetables are tender. Remove bay leaf

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