Carrot Peanut Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEANUT SOUP



Peanut Soup image

Popularized in colonial Williamsburg, this simple, silky soup gets brightened up with lemon juice and served with diced green apple for a touch of tartness and red pepper flakes for heat.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h50m

Yield Serves 10 to 12

Number Of Ingredients 8

1 tablespoon extra-virgin olive oil, plus more for drizzling
1 medium carrot, peeled and coarsely chopped (1/2 cup)
1 medium onion, chopped (1 1/2 cups)
Coarse salt and freshly ground pepper
4 cups unsalted roasted peanuts
8 cups low-sodium chicken broth
3 tablespoons fresh lemon juice
Diced Granny Smith apple and red-pepper flakes, for serving

Steps:

  • Heat oil in a large pot over medium. Add carrot and onion; season with salt. Cook, stirring occasionally, until vegetables are soft but have not taken on any color, about 5 minutes. Add peanuts, broth, and 3 cups water; bring to a boil. Reduce heat and simmer, uncovered, until peanuts are tender, about 1 hour, 20 minutes.
  • Working in batches (do not fill jar more than halfway), puree soup in a blender until smooth, about 1 minute. (Or use an immersion blender.) Strain through a fine-mesh sieve, pressing on solids to remove as much liquid as possible. Return to pot and reheat over low, if necessary.
  • Stir lemon juice into soup. Season with salt and pepper and serve, topped with apple, red-pepper flakes, and a drizzle of oil.

CARROT & PEANUT SOUP



Carrot & Peanut Soup image

great comfort food and a soup that definitely stands out from the regulars. can vary the heat in this for anything from no heat to through-the-roof spicy.

Provided by sophiebcarter

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10

1 kg carrot, peeled and thinly chopped
1/2 cup crunchy peanut butter
4 cups vegetable stock
1 onion, diced
chili powder, to taste
salt and pepper, to taste
1 teaspoon cumin
1/2 teaspoon coriander
dry-roasted unsalted peanuts, crushed
1 tablespoon olive oil

Steps:

  • brown onion in a large saucepan with olive oil, then add chilli powder, cumin and coriander and carrots and saute for 5 minutes.
  • add stock and cook, covered on medium heat for 20mins or until carrots are very soft.
  • transfer to food processor or blender and process until smooth.
  • return to pot and add peanut butter, stir over low heat until mixed through.
  • serve with crushed peanuts as garnish.

SPICY CARROT PEANUT SOUP



Spicy Carrot Peanut Soup image

I love this soup!! Very different flavors that I think work well together. If you have a bent for the unusual, you may want to give it a try.

Provided by ratherbeswimmin

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon canola oil
1 large onion, thinly sliced
6 cups thinly sliced carrots
1 stalk celery, thinly sliced
1 teaspoon salt
1 teaspoon chinese chili paste
6 cups water
2 tablespoons peanut butter
3 tablespoons soy sauce
2 tablespoons fresh lime juice

Steps:

  • In a large pot, heat the oil over medium heat.
  • Add the onions, carrots, celery, salt, and chili paste.
  • Stirring frequently, saute the vegetables over high heat for 5 minutes.
  • Add in the water, cover the pot, and bring to a boil.
  • Lower the heat and simmer for 25 minutes or until the carrots are soft.
  • Add in the peanut butter, soy sauce, and lime juice; stir to combine.
  • Puree the soup in batches using an electric blender.
  • Reheat soup if necessary and serve hot.

Nutrition Facts : Calories 122.1, Fat 5.4, SaturatedFat 0.8, Sodium 1016.7, Carbohydrate 16.8, Fiber 4.5, Sugar 8, Protein 3.8

SZECHWAN CARROT SOUP



Szechwan Carrot Soup image

Categories     Soup/Stew     Milk/Cream     Blender     Ginger     Lunch     Peanut     Carrot     Fall     Healthy     Sesame     Simmer     Gourmet     Tree Nut Free

Yield Makes 6 Cups

Number Of Ingredients 14

1 medium onion, chopped
1 celery rib, chopped
1 garlic clove, minced
1 teaspoon vegetable oil
1 pound carrots, cut into 1-inch pieces
a 3/4-inch piece fresh gingerroot, peeled and sliced thin
1/8 teaspoon dried hot red pepper flakes
3 cups chicken broth
1 1/2 tablespoons soy sauce
1 1/2 tablespoons creamy peanut butter
1 teaspoon sugar
1 teaspoon Asian sesame oil
1 cup milk
Garnish: 1/4 cup sour cream mixed with 2 tablespoons heavy cream

Steps:

  • In a large heavy saucepan cook onion, celery, and garlic in oil over moderately low heat, stirring, until onion is softened. Add carrots, gingerroot, red pepper flakes, and broth and simmer, covered, until carrots are very tender, about 45 minutes. Stir in remaining ingredients and in a blender purée mixture in batches (use caution when blending hot liquids). Return soup to pan and heat over low heat until hot, being careful not to let boil.
  • Serve soup drizzled decoratively with sour cream mixture.

More about "carrot peanut soup recipes"

CARROT PEANUT SOUP RECIPE - SOUP RECIPES - MONSOON …
carrot-peanut-soup-recipe-soup-recipes-monsoon image
2018-02-06 Instructions. Wash, peel and chop the carrots and set them aside. Heat olive oil in a pan, add ginger, garlic and saute them. Add onions, …
From monsooncooking.com
5/5 (3)
Category Soup
Servings 2
Total Time 25 mins
  • Add onions, peanuts and fry until onions turn translucent. Now add carrots, tomatoes and saute for a few minutes.


CARROT-PEANUT SOUP (LACTO VEGETARIAN) RECIPE
carrot-peanut-soup-lacto-vegetarian image
1996-01-28 Add milk and whisk until well blended. Remove from heat; set aside. In small sauce pan over medium heat, cook carrots in broth until carrots are …
From recipeland.com
3.7/5 (134)
Total Time 2 hrs
Servings 6
Calories 160 per serving


ROASTED CARROT AND RED PEPPER PEANUT SOUP - AVERIE …
roasted-carrot-and-red-pepper-peanut-soup-averie image
2020-04-21 Preheat oven to 400F. Prepare two baking sheets by lining them with Silpats, parchment paper, aluminum foil, or spaying sheets with cooking spray; set aside. Peel and chop the carrots into about 1 1/2-inch chunks, …
From averiecooks.com


VEGAN CARROT PEANUT SOUP - VEGAN RICHA
vegan-carrot-peanut-soup-vegan-richa image
2014-12-02 Method: Heat oil in a skillet, add onions, garlic and ginger. Cook until translucent. 5 minutes. Add peanuts and cook for 2 minutes or until lightly golden. (If using peanut butter or other nut butter, add with the tomatoes in …
From veganricha.com


10 BEST CHINESE PEANUT SOUP RECIPES | YUMMLY
10-best-chinese-peanut-soup-recipes-yummly image
2022-05-25 Carrot Peanut Soup Vegan Richa. oil, water, white onion, ginger, coconut milk, soy sauce, Sriracha sauce and 8 more. Virginia Peanut Soup Holy Cow! Vegan Recipes. olive oil, peanuts, celery seed, bay leaves, celery …
From yummly.com


CREAMY CARROT PEANUT SOUP - WALLFLOUR GIRL
creamy-carrot-peanut-soup-wallflour-girl image
2020-12-30 Add carrots, vegetable stock, and water to a large pot, making sure you have enough liquid to cover the carrots (start with 1 cup of water and add more as needed). Bring to a rolling boil over medium heat for 15-20 minutes, …
From wallflourgirl.com


PEANUT CARROT & SWEET POTATO SOUP - A SAUCY KITCHEN
peanut-carrot-sweet-potato-soup-a-saucy-kitchen image
2022-02-13 Add the stock. Bring to a boil, then reduce heat down to simmer. Cover and let simmer for 20 minutes, or until potatoes + carrots are fork tender. Stir in the peanut butter until melted. Remove the pot from the heat. Use an …
From asaucykitchen.com


HOMEMADE SPICY THAI CARROT SOUP RECIPE | LITTLE SPICE …
homemade-spicy-thai-carrot-soup-recipe-little-spice image
2020-05-17 Add the carrots, curry paste, curry powder, vegetable broth, brown sugar, and peanut butter and allow the soup to come to a boil. Reduce the heat and let simmer for 30-35 minutes or until the carrots are tender. Ladle the …
From littlespicejar.com


CARROT PEANUT SOUP RECIPE - SOUP RECIPES - MONSOON COOKING
Jun 15, 2020 - Carrot Peanut Soup Recipe - It is a quick soup recipe made with carrots and peanuts. Simple and healthy soup that you can make in under 30 minutes.
From pinterest.ca


SPICY CARROT PEANUT SOUP - GLUTEN FREE RECIPES
Spicy Carrot Peanut Soup might be just the soup you are searching for. This recipe makes 6 servings with 120 calories, 4g of protein, and 5g of fat each. This recipe covers 12% of… This recipe makes 6 servings with 120 calories, 4g of protein, and 5g of fat each.
From fooddiez.com


EASY CHICKEN NOODLE SOUP FROM SCRATCH - RECIPE | COOKS.COM
2022-06-21 Keep big chunks, then put the chicken back in the water. Add the celery, carrots, onion and parsley to the soup, stir and cover, bring again to a boil, then reduce to a simmer. When you can break the carrots with gentle pressure from a spoon, add the pasta, stir well, then TURN OFF THE STOVE. Cover and let the soup sit about 1/2 hour.
From cooks.com


CARROT SOUP RECIPES | BBC GOOD FOOD
Use up fresh veg in our easy carrot soup recipes for filling and nutritious lunches. Our classic flavour combinations are packed with goodness. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp. Email to a friend. Advertisement. Showing items 1 to 21 of 21. Spiced carrot & lentil soup . A star rating of 4.6 out of 5. 1215 ratings. A delicious, spicy blend …
From bbcgoodfood.com


CARROT BUTTERNUT GINGER SOUP - PEANUT BUTTER RUNNER
2013-02-04 In a large soup pot (I like to use my Le Creuset dutch oven ), heat oil. Add the onions and saute until they are soft and translucent. Add carrots, squash, ginger and stock. Bring mixture to a boil and then reduce heat to low and simmer, covered, for about 40 minutes, or until carrots can be easily pierced with a fork.
From peanutbutterrunner.com


CARROT PEANUT SOUP RECIPE - WEBETUTORIAL
The ingredients are useful to make carrot peanut soup recipe that are carrot, crunchy peanut butter, vegetable stock, onion, chili powder, salt and pepper, cumin, coriander, dry roasted unsalted peanuts, olive oil . Carrot peanut soup may have an alternative image of recipe due to the unavailability of the original image. If you have unique content/steps to make recipe or …
From webetutorial.com


CREAMY ROASTED CARROT SOUP - COOKIE AND KATE
2020-01-26 Notes. Recipe adapted from my creamy roasted cauliflower soup and roasted carrots recipe.. Carrot ginger soup variation: Add freshly grated ginger with the garlic and ground spices. Use 1 teaspoon for subtle ginger flavor, 2 teaspoons for more prominent flavor, or 1 tablespoon for relatively spicy carrot-ginger flavor.
From cookieandkate.com


CARROT PEANUT THICK SOUP RECIPE FOR KIDS, QUICK & EASY
Carrot Peanut Thick Soup Recipe 10 mins 0 1 Share. Carrot peanut soup is a delicious low-calorie meal option, packed with potassium and vitamin C. The black sesame seeds are an excellent source of antioxidants and help regulate blood pressure. Buy Recipe ; Nutritional info 0.1 mcg. Vitamin B12; 189.4 kcal. Energy ; 8.2 gm ...
From asknestle.in


CARROT-PEANUT SOUP | RECIPES WIKI | FANDOM
Source: Amanda Cushman, Vegetarian Times, July 1994 Preparation time: 30:0 2 tbsp unsalted margarine 3 tbsp unbleached white flour 1½ cup skim milk, scalded 1 lbs carrots, peeled, cut ½-inch thick 1½ cup vegetable broth ¼ cup fresh cilantro, chopped few cilantro sprigs 6 tbsp peanuts, dry-roasted, unsalted — roughly chopped ½ tsp salt ¼ tsp pepper Melt margarine in …
From recipes.fandom.com


CARROT PEANUT BUTTER SOUP (OR SAUCE) | TASTY KITCHEN: A …
Preparation. Place carrots into a saucepan with chicken broth, garlic, and salt. I prefer the baby carrots, but whole carrots can be cleaned and diced, or frozen carrots can be used. Simmer until very tender. Puree with a stick blender or by placing into a blender. Return to pot and add the peanut butter and curry powder.
From tastykitchen.com


CARROT AND PEANUT SOUP (FROM THE MINIMALIST BAKER) - AMY’S …
2020-05-18 Heat a large pot over medium heat. Dice onion and garlic. Add to pot with 1 Tbsp coconut or olive oil (or nonstick spray). Add carrots and cook for 5 minutes. Season with a healthy pinch each salt and pepper, then add veggie stock and 2 cups of water and stir. Bring to a low boil, then reduce heat to a simmer.
From amysorganicgarden.com


HEALTHY THAI CARROT SOUP | MINIMALIST BAKER RECIPES
2014-05-03 Heat a large pot over medium heat. Dice onion and garlic. Add to pot with 1 Tbsp coconut or olive oil (or nonstick spray). Add carrots and cook for 5 minutes. Season with a healthy pinch each salt and pepper, then add veggie stock and water and stir. Bring to a low boil, then reduce heat to a simmer.
From minimalistbaker.com


HEIRLOOM CARROT SOUP WITH PEANUT BUTTER AND BASIL
Instructions. In a large soup pot or Dutch oven, heat the olive oil over medium heat. Saute the onions until translucent (about 3 minutes) and add the garlic and ginger. Saute for another 2 minutes. Add the carrots in 1 cup batches to develop some color and flavor.
From 80twentynutrition.com


AFRICAN PEANUT, CARROT AND TOMATO SOUP - J COOKING …
2019-09-22 How to cook African Peanut, Carrot and Tomato Soup. Soup. Press the saute button on your instant pot panel. Add oil and onion, saute the onion for a minute or so. Then add roughly chopped carrots and cook for a couple of minutes. Tip in the tomatoes and all the ground spices along with the salt. Add vegetable stock and give it a stir.
From jcookingodyssey.com


CREAMY CARROT PEANUT SOUP - WALLFLOUR GIRL | RECIPE | PEANUT SOUP ...
Dec 28, 2014 - I will always be young at heart, but I’m a stodgy old grandma in stomach. I should know–I just spent the past week with my grandma and spent every mealtime sitting side by side shoveling the same pile of the mushiest, creamiest, dissolveable-iest edible stuff into our mouths. With matching chopsticks and purple down ja…
From pinterest.ca


CARROT COCONUT SOUP WITH PEANUT BUTTER SAUCE - EVERYDAY DELICIOUS
2018-02-10 Nevertheless, adding peanut butter directly to the soup makes a really great carrot soup. STEP 3: Cook the onions until translucent, then add the ginger and cook for 1 minute. STEP 4: Add all the other ingredients to the pot: roasted carrots, coconut milk. and broth. Simmer for …
From everyday-delicious.com


GLUTEN FREE A-Z : PANDEMIC CARROT PEANUT SOUP
Friday, April 24, 2020
From realfoodblogger.com


SPLIT PEA & CARROT SOUP - JULIA'S CUISINE
2020-02-29 Add the carrots to the cooked onions and give a really good stir. Add the split peas and stir. Pour in the stock, stir, cover and reduce heat to medium low. Leave for around 40 minutes. And that’s it, so easy. There’s nothing else to say because that’s how easy this soup was to make. Split Pea & Carrot Soup.
From juliascuisine.com


RECIPE - SMOOTH PEANUT BUTTER CARROT SOUP — FIX & FOGG
Cover with a lid and simmer over medium heat until vegetables are tender, approx 20 minutes. Remove the lid and allow to simmer until the liquid has reduced by a third. Remove from heat and add peanut butter to pot. Using a stick blender, blend until smooth. Season with salt and black pepper to taste. Place pot back on a low heat and stir until ...
From fixandfogg.com


TOP 41 COOKIE AND KATE ROASTED CARROT SOUP-RECIPES
Creamy Roasted Carrot Soup - Cookie and Kate . 1 week ago cookieandkate.com Show details . Jan 26, 2020 · To prepare your carrots, peel them and then cut them on the diagonal so each piece is about ½″ thick at the widest part (see photos). Place the carrots on the baking sheet.Add 2 tablespoons olive oil and ½ teaspoon of the salt. Toss until the carrots are lightly coated in …
From mcswe.tibet.org


CARROT AND PEANUT BUTTER SOUP - THE FLAMING VEGAN
2012-09-05 2 table spoon fresh ginger, chopped. 5 cups water. Dash of sesame oil. Put all ingredients in a soup pot, and boil for 20 minutes, until the vegetables have become tender. Remove from heat and set aside for at least 2 hours to cool. Once the soup has cooled, transfer to a blender, and blend until the soup as reached a uniform consistency.
From theflamingvegan.com


10 BEST CHINESE PEANUT SOUP RECIPES | YUMMLY
Asparagus and Shrimp Coconut Curry KitchenAid. green curry paste, freshly ground black pepper, salt, low sodium chicken broth and 20 more. Potato, Leek, Mushroom and Nuts Soup. Swirling Flavors. coconut milk, black pepper, salt, olive oil, fresh ginger root and 6 more.
From yummly.com


CREAMY CARROT SOUP WITH COCONUT MILK AND PEANUT BUTTER
2014-10-12 Heat the coconut oil in a sauce pan, add the finely chopped onions and cook for about 3 minutes. Add the thinly sliced carrots and garlic and cook them on for 3-5 more minutes. Add the spices with the veggie stock to the carrots and cook for about 15-20 minutes or until the carrots get soft. Add the coconut milk and peanut butter and blend ...
From greenevi.com


FROM PIN TO PLATE: THAI CARROT PEANUT SOUP - THE VEGAN WORD
2014-05-30 I was determined to make it as peanut sauce-y as possible, so I added a few ingredients I usually use in my peanut sauce: ground ginger, toasted sesame oil, soy sauce and rice wine vinegar. I also doubled the recipe (because I had a really big bag of carrots) and left out the water (but used the stock), because I wanted a really thick soup.
From theveganword.com


SPICY CARROT PEANUT SOUP RECIPE - FOOD NEWS
Instructions. Heat the oil in a large pot over medium-high heat. Add the onion and cook until it begins to brown, about 5 minutes. Add the bell peppers, carrots, ginger, and garlic and cook until the vegetables begin to soften, about 5 minutes Stir in the cinnamon, smoked paprika, cumin, turmeric, and, if using, the cayenne and let the spices cook for 1 minute.
From foodnewsnews.com


PEANUT CARROT SWEET POTATO SOUP — A SAUCY KITCHEN | KITCHN
2018-03-07 The main ingredients for this soup are carrots, sweet potato, and vegetable stock. There’s also a tablespoon of peanut butter and a few chopped peanuts, which I think really round out the soup. The recipe also includes a couple of spices (turmeric and garam marsala), an onion, some garlic, and coconut oil. I topped my soup with a little lime ...
From thekitchn.com


RECIPE INFO CREAMY GINGER CARROT SOUP - PEANUT BUREAU OF CANADA
2020-04-02 Over low heat, add oil, carrots, celery and onion to a large pot. Cover, and stir occasionally for 8 minutes, or until the onions are translucent. Add water, milk, potatoes, peanut butter, ginger, salt and pepper. Cover and bring to a boil. Reduce heat, then simmer, uncovered, until the vegetables are tender, about 25 minutes.
From peanutbureau.ca


SPICY INSTANT POT CARROT SOUP RECIPE - PINCH OF YUM
2017-03-30 Add the carrots, coconut milk, broth, and curry paste. Simmer until carrots are soft. Add peanut butter and stir until melted. Run through the blender until smooth; season generously with salt, top with peanuts and cilantro. INSTANT POT INSTRUCTIONS(affiliate link): Place all ingredients in the Instant Pot and set for 15 minutes.
From pinchofyum.com


PEANUT AND CARROT SOUP - BOSSKITCHEN.COM
Instructions. Chop the onion, peel and cut the carrots, put both in a saucepan with the stock, bring to a boil and simmer for 15-20 minutes. Puree the soup, add the rice and simmer the soup until the rice is cooked through.
From bosskitchen.com


Related Search