BALSAMIC FAJITA CHICKEN WRAPS TO GO
These are "fajitas" that you can make up ahead of time - you make the filling then put it in a thermal container and bring it along with you to picnics and fill your tortillas on the spot. The meat and other ingredients are cubed/diced, rather than in strips, to make it easier to use as a filling. I like adding vegetables into meals whenever I can, so there are some ingredients in this you might not usually see in fajitas! ;) Prep time includes marination. (This recipe is also an entry for the June 2002 "Ready, Set, Cook" contest at RecipeZaar.)
Provided by Julesong
Categories Lunch/Snacks
Time 1h35m
Yield 4-6 serving(s)
Number Of Ingredients 21
Steps:
- Combine the vinegar, lime juice, 2 Tbsp olive oil, and minced garlic in a Ziplock bag or non-reactive bowl.
- Add cubed chicken breast and let marinate in refrigerator for an hour or two.
- In a large skillet, melt remaining olive oil and butter together.
- Remove chicken from marinade; discard marinade.
- Stirring occasionally, sauté the chicken, onion, bell peppers, mushrooms, and broccoli slaw pieces over medium-high until chicken is cooked completely and the veggies are to the desired texture (some people prefer them crisp and some like them softer), which will take about 7 to 10 or so minutes.
- Reduce heat, add in the remaining ingredients except the avocado, sour cream, and flour tortillas and simmer on medium-low for another 5 minutes.
- Stir in the avocado and sour cream; season with salt and pepper, to taste.
- If you're taking these to a picnic, put the fajita mix into a thermal container to keep it warm; on site give each person a tortilla and pass around the filling.
- If you're eating them at home, fill the tortillas with the mixture, garnish with grated cheese, and enjoy!
- Makes 4 to 6 servings, depending on how hungry you are; you can also use smaller tortillas and an additional chicken breast to get more servings, if you like.
- You can, of course, use more or less of any of the veggies to get a mixture that*you* enjoy!
CHICKEN FAJITA SALAD WRAPS
Try a complete and tasty dinner all bundled up in a wrap. Chipotle chiles and a twist of citrus are the flavor secrets.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- In small bowl, mix dressing ingredients; set aside. In large bowl, stir together chicken, lettuce, corn and tomato. Add dressing; toss to coat.
- To assemble each wrap, spoon 1/8 of chicken mixture down center of each tortilla; sprinkle with cheese. Roll up. Serve immediately with salsa and sour cream.
Nutrition Facts : Calories 420, Carbohydrate 30 g, Cholesterol 50 mg, Fat 3, Fiber 2 g, Protein 17 g, SaturatedFat 7 g, ServingSize 1 Wrap, Sodium 1360 mg, Sugar 4 g, TransFat 1 g
ITALIAN BALSAMIC CHICKEN WRAP
An easy and healthy recipe from Cooking Light Magazine (June 1999). It's also great if you add a little salsa to the wrap and the marinade works really well for grilled chicken breasts! Calories: 225; Fat 3.2g; Carbohydrate: 18.5g; Protein 28.5g
Provided by blucoat
Categories Lunch/Snacks
Time 22m
Yield 8 wraps
Number Of Ingredients 9
Steps:
- Combine first 6 ingredients in a large zip-top bag. Add chicken to bag; seal and marinate in refrigerator at least 2 hours.
- Prepare grill.
- Remove chicken from bag; discard marinade. Place chicken on a grill rack coated with cooking spray; grill 6 minutes on each side or until done. Cool; cut chicken into 1/4-inch strips.
- Warm tortillas according to package directions. Divide chicken evenly among tortillas; roll up.
CHICKEN FAJITA WRAP
For an on-the-go dish with a chipotle kick, treat yourself to this warm, spicy fajita wrap. Chicken, veggies and pepper Jack cheese? That's a wrap!
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Cook and stir vegetables in medium nonstick skillet on medium-high heat 4 min. or until crisp-tender; spoon to one side of skillet.
- Add chicken to other side of skillet; cook 2 min. or until heated through, turning after 1 min.
- Spread tortilla with aioli; top with chicken, vegetables and cheese. Roll up.
Nutrition Facts : Calories 400, Fat 22 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 60 mg, Sodium 1010 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 23 g
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