Balsamic Pork Stir Fry Recipes

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BALSAMIC PORK STIR-FRY



Balsamic Pork Stir-Fry image

The solution to expensive Chinese takeout is right here. I think this pork stir-fry is much tastier than any takeout I've tried. -Susan Jones, Appleton, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 7

1 pork tenderloin (1 pound), cut into thin strips
2/3 cup balsamic vinaigrette, divided
1-1/2 cups sliced fresh carrots
1 cup sliced fresh mushrooms
1 can (8 ounces) sliced water chestnuts, drained
2 tablespoons hoisin sauce
Hot cooked rice

Steps:

  • In a large skillet or wok, stir-fry pork in 2 tablespoons vinaigrette for 3-4 minutes or until browned. Remove and keep warm., Stir-fry carrots in 2 tablespoons vinaigrette for 2 minutes. Add mushrooms; stir-fry 2 minutes longer. Add water chestnuts and stir-fry 2-3 minutes longer or until vegetables are crisp-tender. Add hoisin sauce and remaining vinaigrette. Bring to a boil; cook for 1 minute. Add pork and heat through. Serve with rice.

Nutrition Facts :

PORK STIR FRY



Pork Stir Fry image

Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.

Provided by EACline

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12

5 tablespoons reduced-sodium soy sauce
2 tablespoons rice wine vinegar
1 tablespoon cornstarch
2 tablespoons sesame oil, divided
1 (1 pound) pork tenderloin, cut into strips
1 fresh red chile pepper, chopped
2 cloves garlic, minced
1 onion, chopped
1 green bell pepper, chopped
1 head bok choy, leaves and stalks separated, chopped
2 crowns broccoli, chopped
1 teaspoon ground ginger

Steps:

  • Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
  • Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
  • Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
  • Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 13 g, Cholesterol 42.1 mg, Fat 7.8 g, Fiber 3.3 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 540.8 mg, Sugar 4.5 g

BALSAMIC PAN SEARED PORK CHOPS



Balsamic Pan Seared Pork Chops image

The mustard idea I got from Wolfgang Puck on a recipe he used with Ribeyes. I substittuded sauted onion rings for fried,pork for beef, added the shrooms and tomato. Came out fantastic, with requests to do it again.

Provided by chef blade

Categories     Pork

Time 40m

Yield 2 serving(s)

Number Of Ingredients 9

4 medium cut pork chops
1 yellow onion, thinly sliced
1 roma tomato
1 cup button mushroom, thinly sliced
2 tablespoons Dijon mustard
1 tablespoon flour
2 tablespoons butter
2 tablespoons balsamic vinegar
2 tablespoons canola oil or 2 tablespoons peanut oil

Steps:

  • Season chops lightly with salt and pepper.
  • Heat oil in non-stick pan to HOT.
  • Spread mustard on ONE side of each chop, lightly dust that side with flour Sear mustard side of chops in pan for 6 minutes.
  • Turn and sear for same time, remove to platter.
  • Add onion, tomato, mushrooms, butter - stir 'till onions are cooked, but still crunchy.
  • Add balsamic and stir for one minute.
  • Pour skillet contents over pork chops and serve.

Nutrition Facts : Calories 975.8, Fat 62.3, SaturatedFat 20.3, Cholesterol 305.1, Sodium 499.8, Carbohydrate 14, Fiber 2.3, Sugar 6.4, Protein 85.6

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