SPICY BALSAMIC TOMATO SALAD
This salad goes well with both Mexican/Latin American food and Italian/Mediterranean food. It bursts with balsamic-ginger spiciness, tomato sweetness, and chayote cooling.
Provided by stronglive1
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 8
Number Of Ingredients 6
Steps:
- Place tomatoes in a large bowl; add equal amounts balsamic vinegar and rice vinegar until tomatoes are covered. Season with basil and ginger; stir. Let sit, stirring every 15, until flavors, combine, about 1 hour.
- Drain off any excess liquid from the tomatoes, reserving the vinegar mixture. Do not rinse the tomatoes.
- Combine tomatoes and chayote and serve with vinegar mixture as the dressing.
Nutrition Facts : Calories 21.4 calories, Carbohydrate 4.9 g, Fat 0.2 g, Fiber 1.6 g, Protein 0.9 g, Sodium 3.8 mg, Sugar 2.5 g
BASIC TOMATO & BALSAMIC SALAD
It doesn't take much to create a delicious tomato salad. Here we pair juicy grape tomatoes with sliced onion, fresh basil and balsamic vinegar for a flavorful side dish. Once you've mastered this basic tomato salad recipe, you can try adding in extra ingredients to amp up the flavor even more. Think olives, feta cheese, beans or other herbs. While you can certainly eat this tasty salad right away, the flavor gets even more delicious if you let it sit in the fridge overnight.
Provided by Andrea Mathis, M.A., RDN, LD
Categories Healthy Tomato Salad Recipes
Time 1h10m
Number Of Ingredients 7
Steps:
- Whisk vinegar, oil, salt and pepper together in a large bowl. Add tomatoes, onion and basil (or parsley); stir to combine. Refrigerate, stirring once or twice, for at least 1 hour.
Nutrition Facts : Calories 108 calories, Carbohydrate 10 g, Fat 7 g, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, Sodium 372 mg, Sugar 7 g
FRIED GREEN TOMATO SALAD WITH BALSAMIC VINAIGRETTE DRESSING
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 18
Steps:
- For the fried green tomatoes: Preheat the frying oil to 350 degrees F in a heavy-bottomed pot over medium to medium-high heat.
- In a shallow dish, combine the cornmeal, paprika, cayenne, salt and pepper and whisk together. In second shallow dish add the eggs, and in a third shallow dish add the flour. Dredge the slices of tomato into the flour, then the eggs and then the seasoned cornmeal. Add the breaded tomatoes to the oil, in batches if necessary, and fry until golden brown on each side, about 3 minutes. Remove and drain on paper towels. Season with salt and pepper.
- For the dressing: Whisk the vinegar, honey, mustard, salt and pepper in a bowl. Drizzle in the oil until emulsified.
- To assemble the salad: In a salad bowl, add the greens, feta cheese, almonds and peaches. Top with the balsamic vinaigrette dressing and mix together. Plate the salad and top with fried green tomatoes.
BALSAMIC TOMATO SALAD
Steps:
- Gather the ingredients.
- Slice the tomatoes in half and, if using plum or larger tomatoes, core them to remove the seeds . Chop the tomatoes into chunks (whatever size you desire). If using grape, cherry, or another small tomato, cut in half so they will absorb the flavors of the dressing. There's no need to seed them.
- Place the chopped tomatoes in a large bowl. Add the olive oil, balsamic vinegar, garlic, and herbs (if using). Toss well.
- Transfer to a serving dish and season with salt and pepper to taste. Or plate the salad individually for your guests and garnish with a sprig of fresh oregano or basil.
Nutrition Facts : Calories 88 kcal, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 104 mg, Sugar 4 g, Fat 7 g, ServingSize 4 to 6 Servings, UnsaturatedFat 0 g
PEACH CAPRESE SALAD
During summer, I like to use the fresh ingredients I receive weekly from my local food share, and that's how I created this peach Caprese salad. I use large balls of mozzarella torn into pieces, but you could use smaller mozzarella pearls. -Mounir Echariti, Mendham, New Jersey
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Tear mozzarella into large pieces. On 2 large plates, arrange lettuce, peach wedges, tomato wedges, mozzarella and basil. Drizzle with olive oil and vinegar; sprinkle with salt and pepper.
Nutrition Facts : Calories 343 calories, Fat 26g fat (10g saturated fat), Cholesterol 45mg cholesterol, Sodium 336mg sodium, Carbohydrate 15g carbohydrate (12g sugars, Fiber 3g fiber), Protein 12g protein.
BALSAMIC CUCUMBER SALAD
Cucumber salad recipes are my absolute favorite! This fast, fresh salad is a winner at every get together. It's an easygoing, healthy side dish for kabobs, chicken or anything hot off the grill. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine cucumber, tomatoes and onion. Add vinaigrette; toss to coat. Refrigerate, covered, until serving. Just before serving, stir in cheese. Serve with a slotted spoon.
Nutrition Facts : Calories 90 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 356mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
BALSAMIC TOMATO-CUCUMBER SALAD
Fresh, crisp and tasty salad. I first made this salad about six months ago and my 5 year old granddaughter could not stop eating it.
Provided by Cookie Connoisseur
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine first eight ingredients in jar with tight fitting lid and shake well.
- In large bowl, combine tomatoes, cucumber, green pepper, onions.
- Drizzle with dressing and toss.
- Cover and refrigerate at least 15 mins but longer is better.
- Stir in cheese before serving.
Nutrition Facts : Calories 143, Fat 12.3, SaturatedFat 3.1, Cholesterol 11.2, Sodium 238.4, Carbohydrate 5, Fiber 1, Sugar 3, Protein 4
WATERMELON TOMATO SALAD WITH BALSAMIC DRESSING
Watermelon tomato salad, nice refreshing salad and the kids love it...this is a great summertime side.
Provided by klcrfa
Categories Salad Fruit Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Place watermelon cubes, tomato, sweet onion, and green onion into a salad bowl. In a separate bowl, whisk together the balsamic vinegar, olive oil, and sweetener until the sweetener has dissolved. Pour the dressing over the salad, and lightly toss; sprinkle with salt and black pepper to taste.
- Refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 167.5 calories, Carbohydrate 31.8 g, Fat 5.2 g, Fiber 2 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 8.6 mg, Sugar 25.8 g
PLUM TOMATOES WITH BALSAMIC VINAIGRETTE
Sliced plum tomatoes and red onion are tossed with a homemade vinaigrette to create this summery salad. Fresh basil adds the flavorful finishing touch. -Ann Sobotka of Glendale, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, gently combine tomatoes and onion. In a small bowl, whisk the vinegar, oil, sugar, salt, garlic powder and pepper. Pour over tomato mixture; toss gently to coat. Sprinkle with basil. Serve at room temperature with a slotted spoon.
Nutrition Facts : Calories 114 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BALSAMIC MARINATED TOMATO AND MOZZARELLA SALAD
A perfectly simple salad marinated in a combination of olive oil and balsamic vinegar and kicked up with onion, garlic and basil. The longer it sits, the better it gets. Also great served over pasta.
Provided by Marie
Categories Cheese
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix together first five ingredients for dressing and toss in cheese and tomatoes.
- Chill until ready to serve.
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