BANANA BLUEBERRY SMOOTHIE
Make and share this Banana Blueberry Smoothie recipe from Food.com.
Provided by mersaydees
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender.
- Blend until smooth.
BANANA-BLUEBERRY SMOOTHIE
Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- In a blender, combine banana, blueberries, and yogurt.
- Blend on high speed until smooth. Pour into two glasses; serve immediately.
Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g
BLUEBERRY-BANANA SMOOTHIE
Steps:
- Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
BLUEBERRY BANANA SMOOTHIES
"We often make smoothies to use up bananas that are past the point of eating them fresh. This combination is a favorite." Lisa DeMarsh - Mt. Solon, Virginia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 164 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 44mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 2g fiber), Protein 4g protein.
BANANA BLUEBERRY PEANUT BUTTER SMOOTHIE
A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous workout with enough protein!
Provided by julian22juyan
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.
Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.6 g, Cholesterol 22.8 mg, Fat 5.1 g, Fiber 4.1 g, Protein 14.1 g, SaturatedFat 1 g, Sodium 121.9 mg, Sugar 22.2 g
BLUEBERRY BANANA SPINACH SMOOTHIE RECIPE BY TASTY
Here's what you need: blueberry, baby spinach, banana, ice
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Place the blueberries, spinach, and banana in a blender or food processor and blend until just combined.
- Add in the ice and continue to blend until the mixture is smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 131 calories, Carbohydrate 32 grams, Fat 0 grams, Fiber 5 grams, Protein 3 grams, Sugar 18 grams
BLUEBERRY, BANANA, AND PEANUT BUTTER SMOOTHIE
This is the perfect smoothie to get your day moving, to give you a boost, or to serve as a kid-friendly snack!
Provided by salmy
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Put ground flax seed meal or wheat germ into blender to grind and further breakdown. This will also eliminate any bitterness from the flax seed.
- Place the banana, blueberries, peanut butter, honey, yogurt, and milk into the blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 250.6 calories, Carbohydrate 34.4 g, Cholesterol 13.4 mg, Fat 9.2 g, Fiber 3.9 g, Protein 10.8 g, SaturatedFat 3.2 g, Sodium 132.4 mg, Sugar 24.7 g
BANANA MANGO BLUEBERRY SMOOTHIE
Make and share this Banana Mango Blueberry Smoothie recipe from Food.com.
Provided by Wellsie
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender (or cup if using a hand blender) and mix until smooth. Add more liquid if consistency is too think for you.
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- Blend: Add berries, banana, yogurt, and milk to a blender and blitz until smooth. Optionally blend in (or top with) a spoonful of nut butter, along with a sprinkle of granola for a crunchy topping!
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