Banana Cereal For Daniel Fast Recipes

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BANANA CEREAL FOR DANIEL FAST



Banana Cereal for Daniel Fast image

Make and share this Banana Cereal for Daniel Fast recipe from Food.com.

Provided by Rev.CCJ

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1 banana, peeled and sliced (about 1 cup)
1/3 cup blueberries
1 tablespoon almonds, chopped
1/4 cup apricot, chopped
1/4 cup dried dates
1/4 cup fig, chopped
1 teaspoon unsweetened flaked coconut

Steps:

  • Place all ingredients into a bowl. Pour milk on top.

Nutrition Facts : Calories 158.7, Fat 3.1, SaturatedFat 0.8, Sodium 15.8, Carbohydrate 34.2, Fiber 4.6, Sugar 23.5, Protein 2.5

CEREALS: THE DANIEL FAST GRANOLA WITH ALMONDS RECIPE



Cereals: The Daniel Fast Granola with Almonds Recipe image

Provided by JoFClark

Number Of Ingredients 4

2 cups rolled oats
1/2 cup shredded coconut
1/2 cup sliced almonds
3 T oil

Steps:

  • Preheat 350 degrees Combine dry ingredients Drizzle with oil and toss Bake 15-20 minutes, tossing every 5 minutes until toasted

DANIEL FAST GRANOLA



Daniel Fast Granola image

Homemade granola for the Daniel fast. Can eat as a snack or as cereal.

Provided by stacie

Categories     100+ Breakfast and Brunch Recipes     Cereals     Granola Recipes

Time 3h50m

Yield 10

Number Of Ingredients 12

¼ cup pineapple juice
¼ cup coconut oil
1 ½ teaspoons vanilla extract
½ teaspoon ground cinnamon
½ teaspoon sea salt
3 cups rolled oats
¼ cup sunflower seeds
½ cup pitted dates
¼ cup roasted almonds
1 ¼ cups quick-cooking oats
½ cup raisins
½ cup dried cranberries

Steps:

  • Preheat the oven to 200 degrees F (95 degrees C). Lightly grease a baking sheet.
  • Mix pineapple juice and coconut oil together in a microwave-safe bowl or jar and melt in a microwave, about 1 minute. Add vanilla extract, cinnamon, and salt; stir.
  • Pour rolled oats and sunflower seeds into a large bowl.
  • Place dates and almonds into an electric blender with pineapple juice mixture. Pulse for about 15 seconds to combine. Pour into oat mixture and stir using a large spoon. Stir in quick-cooking oats. Pour onto the prepared baking sheet evenly.
  • Bake in the preheated oven for 2 1/2 hours. Remove from the oven and add raisins and cranberries. Continue to bake until golden, about 30 minutes more. Let cool for 30 minutes before serving.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 43.8 g, Fat 11.5 g, Fiber 5.6 g, Protein 6.5 g, SaturatedFat 5.4 g, Sodium 91.7 mg, Sugar 15.7 g

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