Banana Cocoa Nib Oatmeal Muffins Recipes

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CHOCOLATE OATMEAL BANANA MUFFINS



Chocolate Oatmeal Banana Muffins image

These Chocolate Banana & Oatmeal Muffins taste super naughty, but are good enough to eat for breakfast ,lunch AND Dinner

Provided by Stephanie

Categories     Baking     Healthy Snacks     Lunchbox     Muffins     Sweets & Treats

Number Of Ingredients 10

1 cup banana (mashed (3 small bananas))
½ cup peanut butter
2 eggs
1/3 cup maple syrup
¼ cup plain yogurt
1 tsp vanilla extract
1 cup oat flour
½ cup cacao (or unsweetened cocoa)
¾ tsp baking powder
1/8 tsp salt (just a pinch)

Steps:

  • Preheat oven to 350F. Line a 12 hole muffin tray with muffin liners.
  • In a large mixing bowl: Mix together mashed bananas,peanut butter, eggs, maple syrup, vanilla and yogurt.
  • Add in oat flour, cacoa, baking powder and salt. Whisk until smooth.
  • Spoon into prepped muffin tray, try to get roughly same amount in each hole.
  • Add a couple dark choc chips to the top of each muffin (this step is optional)
  • Bake for 20 - 25 minutes. Transfer to a wire rack to cool.

Nutrition Facts : Calories 154 kcal, Carbohydrate 18 g, Protein 5 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 28 mg, Sodium 89 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

COCONUT AND BANANA OAT MUFFINS RECIPE BY TASTY



Coconut And Banana Oat Muffins Recipe by Tasty image

Here's what you need: oats, ripened bananas, cane sugar, egg, coconut oil, vanilla, baking soda

Provided by Mallorie Hopkins

Yield 9 servings

Number Of Ingredients 7

1 ½ cups oats
2 ripened bananas
½ cup cane sugar
1 egg
½ cup coconut oil
1 teaspoon vanilla
1 teaspoon baking soda

Steps:

  • Preheat oven to 375°F
  • Line a muffin tin with muffin tin liners.
  • In a food processor, add in oats and pulse until the texture resembles flour.
  • In a separate bowl, mash bananas until you get a smooth mixture.
  • Heat coconut oil over a stove or in the microwave until it is melted.
  • While coconut oil is heating, add sugar and eggs into banana mixture and stir well.
  • Add the melted coconut oil into the bowl with the previous mixture.
  • Now, add in all dry ingredients and mix well.
  • Fill each individual muffin cup with ¼ cup of mixture.
  • Bake for 35 minutes or until golden brown.
  • Enjoy!

Nutrition Facts : Calories 236 calories, Carbohydrate 26 grams, Fat 13 grams, Fiber 2 grams, Protein 3 grams, Sugar 12 grams

BANANA OAT MUFFINS



Banana Oat Muffins image

A healthy and delicious morning treat!

Provided by Karen Resciniti

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 ½ cups unbleached all-purpose flour
1 cup rolled oats
½ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 egg
¾ cup milk
⅓ cup vegetable oil
½ teaspoon vanilla extract
1 cup mashed bananas

Steps:

  • Combine flour, oats, sugar, baking powder, soda, and salt.
  • In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
  • Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.

Nutrition Facts : Calories 199.9 calories, Carbohydrate 30.1 g, Cholesterol 16.7 mg, Fat 7.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 296 mg, Sugar 11.5 g

BANANA OATMEAL MUFFINS



Banana Oatmeal Muffins image

These are healthy muffins that are sure to give you energy that will last an entire day.

Provided by Olivia

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 13

1 cup white sugar
½ cup unsalted butter, softened
2 large eggs
1 teaspoon vanilla extract
3 ripe bananas, mashed
1 tablespoon milk
1 teaspoon allspice
2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 pinch salt
½ cup old-fashioned oats
½ cup chopped walnuts

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line 12 muffin cups with papers liners.
  • Beat sugar and butter with an electric mixer in a large bowl until smooth and creamy. Beat first egg into the butter until completely blended; beat in the vanilla extract with the remaining egg.
  • Mix bananas, milk, and allspice together in a separate bowl; stir into the creamed butter mixture. Whisk flour, baking powder, and baking soda together in a separate bowl; slowly stir into banana-butter mixture until batter is just mixed. Fold oats and walnuts into batter. Scoop batter into the muffin cups using a large ice cream scoop.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 35 minutes.

Nutrition Facts : Calories 295 calories, Carbohydrate 43 g, Cholesterol 51.4 mg, Fat 12.2 g, Fiber 2.3 g, Protein 4.9 g, SaturatedFat 5.5 g, Sodium 172.9 mg, Sugar 20.7 g

COCOA BANANA MUFFINS



Cocoa Banana Muffins image

One of my favourite muffins, sweeter than most breakfast muffins but still a long way from being cupcakes in disguise which too many muffins are. NOTE: I have adjusted the quantity of flour thantks to my reviewers.

Provided by Jenny Sanders

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 11

2 cups mashed ripe bananas
2 large eggs
3/4 cup buttermilk
3 tablespoons vegetable oil
1 teaspoon vanilla
1 2/3 cups whole wheat flour
1/2 cup cocoa, sifted
3/4 cup dark brown sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • Preheat oven to 350°F.
  • Butter or put paper cups in muffin pan.
  • Mash bananas.
  • Whisk in eggs, buttermilk, vegetable oil and vanilla.
  • Mix the dry ingredients.
  • Be sure to sift the cocoa.
  • Mix wet and dry ingredients until just blended.
  • Spoon the batter into the muffin cups.
  • Bake for 20-25 minutes, until done.
  • If you like, lay a slice of banana over each muffin before baking.

BANANA OATMEAL MUFFINS RECIPE BY TASTY



Banana Oatmeal Muffins Recipe by Tasty image

Here's what you need: bananas, eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, greek yogurt, oats, whole milk, topping of your choice

Provided by Robin Broadfoot

Categories     Desserts

Yield 12 servings

Number Of Ingredients 11

2 bananas
2 eggs
⅓ cup maple syrup
¼ teaspoon salt
2 teaspoons baking powder
2 teaspoons vanilla extract
1 tablespoon cinnamon
1 cup greek yogurt
3 cups oats
1 cup whole milk
topping of your choice, as desired

Steps:

  • Preheat the oven to 350˚F (180˚C).
  • In a medium bowl, mash bananas. Mix eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, and Greek yogurt into mixture.
  • Add oats and milk, and mix. Let the mixture sit for a few minutes, so the oats soak up the liquid and the consistency is like oatmeal.
  • Line muffin tins with muffin liners. Pour the mixture into each muffin cup about ¾ full. Add your preferred toppings and gently push your toppings into each muffin cup.
  • Bake for 30 minutes.
  • Let cool for 5 minutes before eating. Once cool, you can also store in an airtight container or freeze in a storage bag.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 4 grams, Protein 8 grams, Sugar 11 grams

BANANA OAT MUFFINS



Banana Oat Muffins image

Chopped pecans add pleasant crunch to these hearty banana oatmeal muffins with rich flavor. These muffins are low in cholesterol, but you'd never know it. My husband and I love them. -Marjorie Mott, Galatia, Illinois

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 12

3/4 cup all-purpose flour
3/4 cup quick-cooking oats
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon ground nutmeg
2 egg whites
1 cup mashed ripe bananas (about 2 medium)
1/2 cup packed brown sugar
1/4 cup fat-free milk
1/4 cup canola oil
1/2 cup chopped pecans

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 180 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein.

BANANA OATMEAL MUFFINS



Banana Oatmeal Muffins image

Make and share this Banana Oatmeal Muffins recipe from Food.com.

Provided by Glitterhoof

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 1/2 cups all-purpose flour
1 cup rolled oats
1/2 cup sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 eggs
1/4 cup cooking oil
1/4 cup milk
3 medium bananas, mashed

Steps:

  • Preheat over to 400 degrees F (200 C).
  • In a large bowl measure the first 6 ingredients. Stir to mix. Make a well in the centre.
  • In a small bowl beat eggs until frothy. Mix in cooking oil, milk and bananas. Pour into well. Stir just to moisten (overmixing will make muffins tough). Batter will be lumpy.
  • Fill greased muffin cups 3/4 full. Bake 20-25 minutes.

Nutrition Facts : Calories 197.3, Fat 6.2, SaturatedFat 1.1, Cholesterol 36, Sodium 277.3, Carbohydrate 32, Fiber 1.9, Sugar 12.1, Protein 4.2

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