Banana Cottage Cheese Pancakes Recipes
BANANA-OAT COTTAGE CHEESE PANCAKES
I combined a few gluten-free recipes to make these pancakes. They are super-high in protein and sweet enough to eat without any toppings, though I usually chop some strawberries or blueberries to top them! Feel free to add chopped fruit, syrup, or whipped cream to top your pancakes!
Provided by sarahcuse
Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes
Time 20m
Yield 5
Number Of Ingredients 10
Steps:
- Preheat a griddle or large skillet over medium heat.
- Blend oatmeal, protein powder, brown sugar, cinnamon, and baking powder in a blender until fine; dump into a large bowl.
- Blend banana, eggs, cottage cheese, and vanilla extract in a blender until smooth; pour into bowl with dry ingredients and mix into a thick batter. Stir water into the batter to thin slightly, as desired.
- Ladle between 1/4 to 1/2 cup batter per pancake onto the preheated cooking surface. Cook until browned on the bottom, 3 to 5 minutes. Flip pancakes and continue cooking until browned on the other side and the center is set, 3 to 5 minutes more.
Nutrition Facts : Calories 149.9 calories, Carbohydrate 19.3 g, Cholesterol 77.8 mg, Fat 3.8 g, Fiber 2 g, Protein 9.8 g, SaturatedFat 1.4 g, Sodium 255.9 mg, Sugar 8.6 g
COTTAGE CHEESE PANCAKES
The name of the recipe may sound odd, but it is fantastic! My husband and I love to make this for breakfast on lazy weekends. Serve with syrup.
Provided by Jennifer
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Combine cottage cheese, flour, oil, and eggs in a large bowl.
- Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/3 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.
Nutrition Facts : Calories 209.7 calories, Carbohydrate 9.7 g, Cholesterol 147.9 mg, Fat 13.2 g, Fiber 0.3 g, Protein 12.8 g, SaturatedFat 3.8 g, Sodium 284.3 mg, Sugar 0.5 g
COTTAGE CHEESE PANCAKES
A breakfast of cottage cheese with ketchup and pepper might seem scandalous to some, but to President Nixon it was standard morning fare. The cottage cheese in these flapjacks adds nice texture and an old-fashioned flavor reminiscent of blintzes. If you want to top them with something red, I suggest strawberry syrup.
Provided by Taste of Home
Time 20m
Yield 8 pancakes.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk eggs, cottage cheese and butter until blended. Add flour; stir just until moistened., Lightly grease a griddle; heat over medium heat. Pour batter by 1/4 cupfuls onto griddle. Cook until bottoms are golden brown. Turn; cook until second side is golden brown.
Nutrition Facts : Calories 326 calories, Fat 23g fat (13g saturated fat), Cholesterol 234mg cholesterol, Sodium 378mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 0 fiber), Protein 13g protein.
BANANA-NUT COTTAGE CHEESE PANCAKES
Whip up these Banana-Nut Cottage Cheese Pancakes for flavor you'll want to savor! Incorporate a variety of fun ingredients with this pancakes recipe.
Provided by My Food and Family
Categories Home
Time 15m
Yield 6 servings, 2 pancakes each
Number Of Ingredients 7
Steps:
- Blend all ingredients in blender until smooth, scraping down sides of container as needed.
- Ladle batter onto hot griddle or into hot skillet sprayed with cooking spray, using scant 1/4 cup batter for each pancake. Cook until bubbles form on tops, then turn over to brown other sides.
Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 130 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g
BANANA OATS COTTAGE CHEESE PANCAKES
Breakfast [per serving: 178 cal / F=2 / C=26 / P=15]
Provided by William_Klein
Time 20m
Yield Serves 5
Number Of Ingredients 0
Steps:
- Blend all ingredients for 30 seconds until uniform consistency
- Optional: (Transfer mixture to airtight container and leave in fridge for 4 hours)
- Heat pan over low medium heat. Add mixture to pan let it sit for 1-2 minutes until edges appear cooked through
- Serve with syrup, berries, and Greek yoghurt
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COTTAGE CHEESE-BANANA PANCAKES | CASTELLO
From castellocheese.com
Total Time 30 mins
- Mash the bananas with a fork. With a whisk, combine the banana with the rest of the ingredients until smooth.
- Melt 10 g of the butter in a frying pan over a high heat, without browning. Add 4 ladles of batter (approx. 50 ml...
- Cook the pancakes for about 2 min. on each side, then remove from the pan and keep warm in the oven at 100°C –...
BANANA COTTAGE CHEESE PANCAKES - EATING BIRD FOOD
2021-02-05 Instructions Blend: Place all ingredients except the chocolate chips into a blender and blend until smooth. Stir in the chocolate... Cook: Cook until …
From eatingbirdfood.com
4.2/5 (31)Calories 253 per servingCategory Breakfast
From eatingbirdfood.com
4.2/5 (31)Calories 253 per servingCategory Breakfast
- Blend: Place all ingredients except the chocolate chips into a blender and blend until smooth. Stir in the chocolate chips and pour batter onto a greased skillet.
- Cook: Cook until the batter starts to form little bubbles and you can easily get under the pancake with a spatula. Flip pancake and cook for another 2-3 minutes or until pancake is cooked through.
HEALTHY BANANA AND COTTAGE CHEESE PANCAKES RECIPE
BANANA-COTTAGE CHEESE PANCAKES | RECIPE - RACHAEL RAY …
Ingredients 1 whole banana, plus 1 thinly sliced banana 2 tablespoons coconut sugar, divided 4 egg yolks ½ cup nonfat milk 1 cup cottage cheese 1 cup all-purpose flour 1 teaspoon baking powder ½ teaspoon salt ¼ teaspoon ground …
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2020-01-22 Instructions. Place the oats, cottage cheese, eggs, and salt in a blender and process on high speed until well-combined, about 30 seconds. Heat a large nonstick frying pan over medium heat. Working in batches, add the …
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LIGHT AND FLUFFY BANANA PANCAKES RECIPE - EAT THIS NOT …
2019-12-12 1 cup low-fat cottage cheese or ricotta cheese 3 eggs Juice of 1 lemon 1 cup white whole wheat flour (We like King Arthur's) 1⁄2 tsp baking soda Pinch of salt 2 bananas, sliced Warm maple syrup for serving. How to Make It. …
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RECIPE: COTTAGE CHEESE BANANA OATMEAL PROTEIN …
Ingredients. 1/2 cup old-fashioned rolled oats. 1/2 banana. 1/2 teaspoon vanilla extract. 1 teaspoon baking powder. 1/2 teaspoon cinnamon. 1 egg. 1/4 cup low fat cottage cheese. Optional Toppings.
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COTTAGE CHEESE BANANA PANCAKES | BODYBUILDING.COM
2018-06-25 Blend all ingredients and one half of banana until smooth. Heat a non-stick skillet over medium heat and spray lightly with cooking spray. Pour the batter onto the skillet in medium sized circles and cook for 2-3 minutes, or until …
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10 BEST COTTAGE CHEESE PANCAKES LOW CARB RECIPES
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OATMEAL COTTAGE CHEESE BANANA PANCAKES - AMBITIOUS …
2013-04-15 The ingredients are simple and the batter is made in a blender! Ohh la la. All you need is gluten-free oats, baking powder, cinnamon, vanilla, cottage cheese, egg whites, and a splash of almond milk. Sometimes I add a banana …
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OATMEAL COTTAGE CHEESE BANANA PANCAKES FOR ONE
Preparation. Place all ingredients into a blender and blend until completely smooth, about 30 seconds. Lightly coat a large nonstick skillet or griddle with butter or cooking spray and heat over medium low heat.
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COTTAGE CHEESE-BANANA PANCAKES | CASTELLO
preparation. 1. Mash the bananas with a fork. With a whisk, combine the banana with the rest of the ingredients until smooth. 2. Melt 10 g of the butter in a frying pan over a high heat, without …
From castellocheese.com
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- Mash the bananas with a fork. With a whisk, combine the banana with the rest of the ingredients until smooth.
- Melt 10 g of the butter in a frying pan over a high heat, without browning. Add 4 ladles of batter (approx. 50 ml each).
- Cook the pancakes for about 2 min. on each side, then remove from the pan and keep warm in the oven at 100°C – conventional oven.
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BANANA COTTAGE CHEESE PANCAKES - KELLOGGS.COM
Ingredients: 3 eggs, separated 1 cup (8 oz.) cottage cheese, drained 1/4 teaspoon salt 1/3 cup all-purpose flour 1/2 cup Kellogg's® All-Bran® Original cereal 1/4 cup diced bananas Butter or margarine Sliced bananas Hot maple-flavored syrup
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3 INGREDIENT COTTAGE CHEESE PANCAKES | HIGH PROTEIN, GF
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BANANA-OAT COTTAGE CHEESE PANCAKES | RECIPESTY
Ladle between 1/4 to 1/2 cup batter per pancake onto the preheated cooking surface. Cook until browned on the bottom, 3 to 5 minutes. Flip pancakes and continue cooking until browned on the other side and the center is set, 3 to 5 minutes more.
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2022-01-18 Cottage cheese is a fantastic ingredient and delicious on its own on top of fruit or toast. A 100-gram serving of low-fat cottage cheese has a fantastic 11 grams of protein, which makes it a filling food to eat. With healthy levels of calcium, B12, riboflavin, and selenium, this a real powerhouse of nutrition.
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BANANA-COTTAGE CHEESE PANCAKES | KEEPRECIPES: YOUR UNIVERSAL …
1 whole banana, plus 1 thinly sliced banana 2 tablespoons coconut sugar, divided 4 egg yolks ½ cup nonfat milk 1 cup cottage cheese 1 cup all-purpose flour 1 teaspoon baking powder ½ teaspoon salt ¼ teaspoon ground cinnamon 4 egg whites Cooking spray Maple syrup, for serving Butter, for serving Toasted walnuts, for serving
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Mar 3, 2022 - These cottage cheese pancakes are made with oats, cottage cheese and banana. They're packed with protein and absolutely delicious.
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Directions In a large bowl mix the eggs, milk, 1/2 cup cottage cheese, maple syrup, and canola oil. Whisk to incorporate. In a separate bowl, whisk together the flour, wheat pastry flour, baking powder, and salt. Add the dry ingredients to... Get the pancake grill very hot and add the butter ...
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Author of the recipe. Ingredients for pancakes with banana, cottage cheese, and grapes: Pancakes. Pancake (large) - 4 units ... Sunflower oil (and in batter, to taste) How to cook pancakes with banana, cottage cheese and grapes step by step with photos. Pancake batter - flour, milk, egg, baking soda, citric acid, sugar, salt, vanillin ...
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2019-03-19 These easy-to-make banana oat pancakes with cottage cheese are a hearty, filling breakfast treat that packs a protein punch. My kids ask for pancakes nonstop. Every morning, I look at my meal plan with the intent to make whatever’s on it that morning – something easy on the week days, something fun on the weekends.
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2020-03-22 Instructions. Combine all ingredients in the following order – cheese, eggs, vanilla extract, sugar, baking powder and flour. Mix in each time you add an ingredient. Preheat a skillet with canola oil on a medium heat. Fry the cottage cheese pancakes on …
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2021-09-07 Combine the cottage cheese, eggs, and maple syrup in a mixing bowl. Stir to combine. Add the flour, baking powder, and salt. Stir again. Heat a flat-bottom nonstick skillet or electric griddle over medium heat. Butter the skillet or griddle lightly and then pour about 1/4 cup of batter onto the griddle for each pancake.
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2022-06-17 Ladle amid 1/4 to 1/2 cup ill-treat per pancake onto the preheated cooking surface. Cook until browned in relation to the bottom, 3 to 5 minutes. Flip pancakes and continue cooking until browned in relation to the extra side and the center is set, 3 to 5 minutes more. Nutritions of Banana-Oat Cottage Cheese Pancakes calories: 149.9 calories
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COTTAGE CHEESE BANANA PANCAKES • CHEF JEN
2021-04-18 Cottage Cheese Banana Pancakes . Makes 18 (4-inch) pancakes. All you need: 1 cup oats (gluten-free or regular) 1 cup cottage cheese. 1 teaspoon pure vanilla extract. 4 eggs. 1 teaspoon baking powder. 1/2 teaspoon ground cinnamon. Pinch salt . 1 small ripe banana. All you do: Place all ingredients in a blender and process until smooth.
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2021-12-10 It uses half the normal amount of all-purpose flour in a traditional pancakes recipe. We’re not anti-flour, but we do like a pancake that fills us up with protein so we’re not hungry 1 hour later. Here’s a little breakdown: 1 Cottage Cheese Pancake has over 7 grams protein! A serving size of two of these is approximately 30% of your daily ...
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