Banana Cream Smoothies Recipes
BANANA CREAM PIE SMOOTHIE
A higher-fiber alternative to plain milk, this smoothie doubles as a smart breakfast or a milk shake-like treat. One serving of the smoothie contains 315 milligrams of calcium, roughly the same amount as a glass of milk. Freeze and store extra bananas in zip-top plastic bags so you can whip up this smoothie in a flash.
Provided by mj Sergent
Categories Smoothies
Time 10m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 8
Steps:
- Arrange banana slices in a single layer on a baking sheet, and freeze until firm (about 1 hour).
- Place frozen banana and remaining ingredients in a blender. Process until smooth. Sprinkle with graham cracker crumbs. Serve immediately.
Nutrition Facts : Calories 213.1, Fat 2.4, SaturatedFat 1.5, Cholesterol 9.9, Sodium 129.2, Carbohydrate 39.2, Fiber 1.9, Sugar 31.3, Protein 10.3
PEACHES 'N CREAM BANANA BREAKFAST SMOOTHIE
This is a lightly tasting smoothie that will fill you up! Perfect breakfast smoothie! Made with instant oatmeal, yogurt and banana.
Provided by susanb36
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Place the milk, yogurt, banana, instant oatmeal, sweetener, and ice cubes into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 223.1 calories, Carbohydrate 39.2 g, Cholesterol 13.7 mg, Fat 4.8 g, Fiber 2.5 g, Protein 8.7 g, SaturatedFat 2.5 g, Sodium 179.9 mg, Sugar 25.4 g
FAVORITE BANANA SMOOTHIES
Make juice-bar treats at home! All you need is yogurt and fresh fruit for a slurp'in good time!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 3
Number Of Ingredients 5
Steps:
- In blender, place all ingredients except chocolate chips. Cover; blend on high speed about 30 seconds until smooth and thick.
- Pour into 3 glasses; sprinkle with chocolate chips. Serve immediately.
Nutrition Facts : Calories 280, Carbohydrate 61 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 47 g, TransFat 0 g
BANANA CREAM PIE SMOOTHIE
I found this is the Cooking Light magazine August/2006 issue. Time does not include freezing banana slices!
Provided by katie in the UP
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender.
- Process until smooth.
- Sprinkle graham cracker crumbs on top!
Nutrition Facts : Calories 235.3, Fat 2.9, SaturatedFat 1.6, Cholesterol 9.9, Sodium 161, Carbohydrate 43.2, Fiber 2.1, Sugar 33, Protein 10.6
More about "banana cream smoothies recipes"
HEALTHY BANANA CREAM PIE SMOOTHIE - BAKER BY NATURE
2014-12-29 February 2, 2015 at 9:52 pm. Let’s see, 210 for two seven inch bananas, 40 for 1/3 c low fat Greek yogurt, 60 in a cup of vanilla almond milk, 24 in two teaspoons of vanilla extract, 70 in four vanilla wafers, and 96 in one and a half tablespoons of honey brings the calorie total to 500 – without the whipping cream.
From bakerbynature.com
4.8/5 (5)Total Time 3 minsEstimated Reading Time 7 mins
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BANANA CREAM SMOOTHIE (DAIRY FREE OPTION) - ALLIANNA'S …
2021-04-18 Allianna's Kitchen » Recipes » Diet » Autoimmune Protocol » Banana Cream Smoothie (Dairy Free Option) Published: Apr 18, 2021 By: Allianna Moximchalk Modified Aug 20, 2021 jump to recipe / print recipe
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Ratings 1Category Breakfast, SnackCuisine AmericanTotal Time 5 mins
From alliannaskitchen.com
Ratings 1Category Breakfast, SnackCuisine AmericanTotal Time 5 mins
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BANANA CREAM PIE OVERNIGHT OATMEAL SMOOTHIE | RUNNING WITH …
2016-01-16 So swoonworthy.. I was originally going to call this recipe a banana bread smoothie, but banana cream pie is what came to mind as soon as I had my first taste because of how sweet, banana-y, cool, and creamy it was.. I normally use 1/2 cup of oats in my overnight oatmeal smoothies, but I decreased it to 1/4 cup for this recipe and added more banana …
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