Prairie Berry Smoothie Recipes
BERRY BERRY SMOOTHIE
B. and Dan love biking, and after a workout they love the refreshment of a chilled fruit smoothie. Use your blender or food processor, and add brewer's yeast or protein powder if you want. It's a healthy drink any time of day. Freezing the fruit first makes the shake thicker.
Provided by Food Network
Time 15m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Place the berries, coconut milk and honey or sugar in a blender or food processor and puree until smooth. Chill and serve garnished with whole berries.;
TRIPLE BERRY SMOOTHIE
Provided by Food Network
Time 11m
Yield 3 c (720 ml)
Number Of Ingredients 6
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 1 minute or until desired consistency is reached, using the tamper to press the ingredients into the blades.
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
PRAIRIE BERRY SMOOTHIE
This is one of my favorite drinks to make after a run. I always keep my freezer stocked with frozen fruit (no sugar or additives added). Frozen fruit makes a great healthy chilled drink that even kids will enjoy. For a thinner consistency add more milk.
Provided by thePrairieMom
Categories Mango Smoothies
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend milk, blueberries, raspberries, mango, and yogurt together in a blender until smooth. Add banana and blend until smooth.
Nutrition Facts : Calories 337.9 calories, Carbohydrate 69 g, Cholesterol 16.2 mg, Fat 4.8 g, Fiber 8.4 g, Protein 9.9 g, SaturatedFat 2.7 g, Sodium 98.3 mg, Sugar 51 g
RAINIER CHERRY BERRY SMOOTHIE
This is the best smoothie I've ever concocted! The Rainier cherries taste like a blend between a peach and a cherry. They're big, juicy, and sweet.
Provided by courtneyswife
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine banana, blueberries, vanilla yogurt, strawberries, cherries, and milk in a blender; blend until smooth, about 60 seconds.
Nutrition Facts : Calories 198.5 calories, Carbohydrate 44.7 g, Cholesterol 1.6 mg, Fat 1.1 g, Fiber 4.9 g, Protein 6.3 g, SaturatedFat 0.3 g, Sodium 61.8 mg, Sugar 33.1 g
FOUR-BERRY SMOOTHIES
"This smoothie tastes even more scrumptious when I think of how much money I save by whipping up my own at home," relates Krista Johnson, Crosslake, Minnesota. "As a breakfast, it keeps me satisfied and full of energy all morning. My husband and I appreciate the fact that it's nutritious, refreshing and fast."
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine all the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 172 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 100mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 4g fiber), Protein 8g protein.
BERRY BEST SMOOTHIES
"This fun recipe is a wonderful way to use up over-ripened bananas and to help my family get 5 daily servings of fruit and veggies," says Pamela Klim from Bettendorf, Iowa. "It's so quick, easy and filling-and my kids absolutely love it!"
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 108 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 26g carbohydrate (20g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
PRAIRIE BERRY SMOOTHIE
This is one of my favorite drinks to make after a run. I always keep my freezer stocked with frozen fruit (no sugar or additives added). Frozen fruit makes a great healthy chilled drink that even kids will enjoy. For a thinner consistency add more milk.
Provided by thePrairieMom
Categories Mango Smoothies
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend milk, blueberries, raspberries, mango, and yogurt together in a blender until smooth. Add banana and blend until smooth.
Nutrition Facts : Calories 337.9 calories, Carbohydrate 69 g, Cholesterol 16.2 mg, Fat 4.8 g, Fiber 8.4 g, Protein 9.9 g, SaturatedFat 2.7 g, Sodium 98.3 mg, Sugar 51 g
TROPICAL BERRY SMOOTHIES
This fruity, healthy smoothie is a big hit with kids and adults alike because it tastes like a treat while delivering the vitamins. The recipe is easy to increase based on the number of people you'll be serving. -Hillary Engler, Cape Girardeau, Missouri
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 172 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 62mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 5g protein.
POWER BERRY SMOOTHIE BOWL
Steps:
- In a blender, combine the first 8 ingredients; cover and process for 30 seconds or until smooth. Pour into chilled bowls; top as desired. Serve immediately.
Nutrition Facts : Calories 172 calories, Fat 3g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 35g carbohydrate (28g sugars, Fiber 4g fiber), Protein 5g protein.
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2019-08-14 What You Need To Make This Recipe. To make this recipe, you will need: 1 cup unsweetened almond milk. 1 cup fresh berries (I use a combination of strawberries, blueberries, and raspberries) 1-2 cups of ice (depending on how thick you want your smoothie to be) 1 5.3 ounce cup of plain Greek yogurt (or vanilla)
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From simplymaderecipes.com
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PRAIRIE BERRY SMOOTHIE - MANGO
Prairie Berry Smoothie. This is one of my favorite drinks to make after a run. I always keep my freezer stocked with frozen fruit (no sugar or additives added). Frozen fruit makes a great healthy chilled drink that even kids will enjoy. For a thinner consistency add more milk. 338 calories; protein 9.9g; carbohydrates 69g; fat 4.8g; cholesterol 16.2mg; sodium 98.3mg. prep:10 mins. …
From worldrecipes.org
From worldrecipes.org
RIPPED BERRY - SMOOTHIES - MENU - BOOSTER JUICE
A complex combo including flax seed and rosehip. A natural source of calcium. Get the most out of your day with a boost of ginseng. Specially designed with creatine to maximize your workout. A powerful blend of echinacea, goldenseal and ginkgo biloba. Get wild with spirulina, barley grass, wheatgrass and alfalfa powder.
From boosterjuice.com
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BERRY SMOOTHIE RECIPES | BBC GOOD FOOD
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14 BERRY SMOOTHIE RECIPES YOU CAN MAKE AT HOME FOR A TROPICAL …
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BERRY PROTEIN SMOOTHIE - JOYFOODSUNSHINE
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Explore these delicious Saskatoon Berry recipes and experience baking with the rich flavour of Saskatoon Berries. Add some extra nutrients to every meal!
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From fountainavenuekitchen.com
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From beamingbaker.com
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PRAIRIE BERRY SMOOTHIE
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VERY BERRY SMOOTHIE RECIPE: EASY AND DELICIOUS - PREDIABETES
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PRAIRIE BERRY SMOOTHIE | RECIPESTY
Prairie Berry Smoothie. This is one of my favorite drinks to make after a run. I always keep my freezer stocked with frozen fruit (no sugar or additives added). Frozen fruit makes a great healthy chilled drink that even kids will enjoy. For a thinner consistency add more milk. Active Time 10 mins. Total Time 10 mins. Yield 1 smoothie. Tags bananas berryberries …
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From feelgoodfoodie.net
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From prairieberries.com
From prairieberries.com
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Prairie berry smoothie recipe. Learn how to cook great Prairie berry smoothie . Crecipe.com deliver fine selection of quality Prairie berry smoothie recipes equipped with ratings, reviews and mixing tips. Get one of our Prairie berry smoothie recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 96% Prairie Berry Smoothie Allrecipes.com …
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