Broccoli Green Beans With Toasted Hazelnut Butter Recipes

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BROCCOLI & GREEN BEANS WITH TOASTED HAZELNUT BUTTER



Broccoli & green beans with toasted hazelnut butter image

A versatile side dish of quick cooked greens with earthy nut butter

Provided by James Martin

Categories     Side dish

Time 15m

Number Of Ingredients 4

250g pack green bean , trimmed
220g pack thin-stemmed broccoli
25g blanched hazelnut , roughly chopped
25g butter

Steps:

  • Bring a large pan of water to the boil. Add the beans and simmer for 1 min, add the broccoli and then cook for 3 mins more until tender. Drain.
  • Meanwhile, heat a large frying pan and gently toast the hazelnuts until golden brown. Add the butter, let it melt and foam for just a few mins, but don't let it burn, then season well. Tip the drained vegetables into the frying pan and toss in the butter until everything is coated.

Nutrition Facts : Calories 76 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 1 milligram of sodium

BROCCOLI AND GREEN BEANS



Broccoli and Green Beans image

Provided by Giada De Laurentiis

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6

8 cups broccoli florets (about 1 1/2 pounds)
1/2 pound green beans
2 tablespoons cup extra-virgin olive oil
2 cloves garlic, sliced thin
1/2 teaspoon crushed red pepper flakes, plus more if desired
Sea salt and freshly ground black pepper

Steps:

  • In a large pot, bring 6 quarts of salted water to a boil. Have ready a large bowl of ice water. Place broccoli into pot and cook for 2 minutes. You just want to parboil the broccoli at this point since you will saute it later on. Using a spider strainer, remove broccoli from pot and shock it in a bowl of ice water. When broccoli is completely cool, place it in a colander and allow to drain. Refresh the bowl of ice water. Bring the water back to a boil. Add green beans and cook for 4 minutes. Like the broccoli, you just want to parboil the green beans. Remove green beans from pot with spider strainer and add to ice water. When green beans are completely cool, add them to the colander and allow to drain.
  • In a large saute pan, heat olive oil. When almost smoking, add the garlic and saute for about 45 seconds. When the garlic starts to brown, remove immediately and discard. Overcooking the garlic will impart a very bitter taste to the dish. Add the red pepper flakes, broccoli and green beans to the pan and cook for 5 minutes. Season with salt and pepper. Serve immediately.

BROCCOLI AND GREEN BEANS



Broccoli and Green Beans image

Provided by Giada De Laurentiis

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6

8 cups broccoli florets (about 1 1/2 pounds)
1/2 pound green beans
1/2 cup extra-virgin olive oil
2 cloves garlic, sliced thin
1/2 tablespoon crushed red pepper flakes, plus more if desired
Sea salt and freshly ground black pepper

Steps:

  • In a large pot, bring 6 quarts of salted water to a boil. Have ready a large bowl of ice water. Place broccoli into pot and cook for two minutes. You just want to parboil the broccoli at this point since you will saute it later on. Using a spider strainer, remove broccoli from pot and shock it in a bowl of ice water. When broccoli is completely cool, place it in a colander and allow to drain. Refresh the bowl of ice water. Bring the water back to a boil. Add green beans and cook for 4 minutes. Like the broccoli, you just want to parboil the green beans. Remove green beans from pot with spider strainer and add to ice water. When green beans are completely cool, add them to the colander and allow to drain.
  • In a large saute pan, heat olive oil. When almost smoking, add the garlic and saute for about 45 seconds. When the garlic starts to brown, remove immediately and discard. Overcooking the garlic will impart a very bitter taste to the dish. Add the red pepper flakes, broccoli and green beans to the pan and cook for 5 minutes. Season with salt and pepper. Serve immediately.

BROCCOLI WITH HAZELNUT BUTTER



Broccoli with Hazelnut Butter image

Categories     Food Processor     Nut     Vegetable     Side     Steam     Vegetarian     Quick & Easy     Broccoli     Healthy     Hazelnut     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 3

1 cup hazelnuts, toasted
6 tablespoons butter, cut into 1/2-inch pieces, room temperature
2 pounds broccoli, stems peeled and cut into 1/4-inch-thick slices, florets cut into 1-inch pieces

Steps:

  • Finely grind 1/2 cup hazelnuts in processor. Transfer to large bowl. Add butter and mix with fork until well blended. Season butter mixture to taste with salt and pepper. Coarsely chop remaining 1/2 cup hazelnuts; set aside.
  • Steam broccoli stems in large pot set over medium heat 3 minutes. Add florets and steam until stems and florets are crisp-tender, about 5 minutes longer. Transfer broccoli to bowl with hazelnut butter. Add reserved 1/2 cup chopped hazelnuts and toss to combine. Season with salt and pepper and serve.

BROCCOLI AND GREEN BEAN POLKA



Broccoli and Green Bean Polka image

Adding crunchy cashews and fresh almonds to broccoli and beans is a really great way of serving these two simple green vegetables. It makes you want to eat them for ever.

Provided by Annacia

Categories     Low Cholesterol

Time 24m

Yield 4 serving(s)

Number Of Ingredients 6

1 large head of broccoli, cut into small florets, with stems trimmed on the diagonal
8 ounces French beans, topped but not tailed
2 tablespoons olive oil, plus extra for drizzling
about 10 unsalted cashews, halved lengthways
about 10 fresh almonds, peeled and halved length ways
sea salt

Steps:

  • Fill a large bowl half full with cold water and drop in a few handfuls of ice cubes,set aside.
  • Plunge the broccoli florets into a large pan of salted boiling water, bring the water back to the boil, and simmer for 1 minute.
  • Drain and refresh in the iced water.
  • Repeat with the beans, then drain both vegetables and dry them on a cloth.
  • Put the oil in a wok or large, non-stick frying pan and set over a high heat. When you can just see a haze rising add the cashews and toss until browned.
  • Add the broccoli and saute for 2 minutes before tossing in the beans. Saute for another 2 minutes.
  • Remove from the heat and toss in the almonds.
  • Sprinkle with sea salt, drizzle with olive oil, and serve.

GREEN BEANS WITH TOASTED HAZELNUT-LEMON BUTTER



Green Beans With Toasted Hazelnut-Lemon Butter image

Prepare the Toasted Hazelnut-Lemon Butter up to a week ahead and refrigerate, or up to three weeks in advance and freeze. Prepare extra butter to serve with bread or baked potatoes.

Provided by figaro8895

Categories     Vegetable

Time 6m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 tablespoons butter, softened
3 tablespoons finely chopped hazelnuts, toasted
1 1/2 teaspoons grated lemon rind
2 1/4 teaspoons salt, divided
8 cups water
1 1/2 lbs green beans, trimmed

Steps:

  • Combine butter, toasted hazelnuts, lemon rind, and 1/2 t salt in a small bowl; stir with a fork until well blended.
  • Bring 8 c water and remaining 1 3/4 t salt to a boil in a large saucepan. Add green beans; cook 3 minutes. Drain. Return panto medium heat. Add beans and butter mixture; cook 3 minutes or until the butter mixture melts. Toss gently to coat.

Nutrition Facts : Calories 87, Fat 5.5, SaturatedFat 2, Cholesterol 7.6, Sodium 905.7, Carbohydrate 8.9, Fiber 4.3, Sugar 1.8, Protein 2.7

GREEN BEANS WITH HAZELNUTS AND LEMON



Green Beans with Hazelnuts and Lemon image

The hazelnuts and lemon zest add a wonderful light touch. It's a favorite!

Provided by Christina

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 8

Number Of Ingredients 5

1 ½ pounds fresh green beans, washed and trimmed
2 tablespoons olive oil
1 ½ teaspoons lemon zest
⅓ cup chopped toasted hazelnuts
salt and pepper to taste

Steps:

  • In a large pot of salted boiling water, cook beans 3 to 8 minutes or until tender. Drain and place in a large bowl.
  • Add olive oil, lemon zest, hazelnuts, salt and pepper. Beans may be made 1 day ahead, chilled and covered. Reheat beans, preferably in a microwave.

Nutrition Facts : Calories 86.5 calories, Carbohydrate 6.9 g, Fat 6.4 g, Fiber 3.4 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 5.2 mg, Sugar 1.4 g

GREEN BEANS WITH BROWNED BUTTER AND HAZELNUTS



Green Beans With Browned Butter and Hazelnuts image

These are the best green beans I've ever tasted! The shallots were especially good in the beans, and I substituted walnuts for hazelnuts. I found this recipe on steamykitchen.com. I will definitely be making them again.

Provided by elisechristiane

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup shelled whole hazelnuts (unroasted and unsalted)
1 lb green beans, trimmed
2 tablespoons butter
1 -2 large shallot, very thinly sliced
1 tablespoon balsamic vinegar
1/2 teaspoon kosher salt (1/4 teaspoon table salt) or 1/2 teaspoon sea salt (1/4 teaspoon table salt)
freshly ground black pepper

Steps:

  • Heat a saute pan over medium-low heat. Add the hazelnuts and toast the hazelnuts until the skins are dark brown but not burned. Keep the heat low so that you don't burn the hazelnuts. It should take about 6-7 minutes. Let cool enough to handle and rub the skins off. You can use a towel or a garlic peeler. Coarsely chop and set aside.
  • Add 1 cup water to the saute pan and bring to a boil over medium heat. Add the green beans and cover with lid. Steam the beans for 3-4 minutes, until just tender. Immediately drain and rinse with cool water to stop the cooking.
  • Wipe the saute pan dry and return to the stove on medium-high heat. Add the butter and let the butter brown and bubble. Once the butter is browned, add the shallots and saute for 1 minute. Pour in the balsamic vinegar and the green beans. Use your spatula or large spoon to scoop up some of the browned balsamic butter up and over the green beans. Season generously with salt and pepper to taste. Stir in the chopped hazelnuts.

Nutrition Facts : Calories 146.2, Fat 11.1, SaturatedFat 4.1, Cholesterol 15.3, Sodium 277, Carbohydrate 10.8, Fiber 3.9, Sugar 4.7, Protein 3.5

GREEN BEANS WITH HAZELNUT BUTTER



Green Beans with Hazelnut Butter image

Categories     Side     Vegetarian     Quick & Easy     Green Bean     Hazelnut     Shallot     Boil     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

3 tablespoons unsalted butter, softened
2 tablespoons finely chopped shallot (1 small)
1/2 teaspoon finely grated fresh lemon zest
2 teaspoons fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon coarsely ground black pepper
1/3 cup hazelnuts (1 1/2 oz), toasted , any loose skins rubbed off, and nuts finely chopped
1 1/2 lb green beans, trimmed

Steps:

  • Stir together butter, shallot, zest, lemon juice, salt, and pepper in a small bowl until combined. Add hazelnuts and stir until combined well.
  • Cook beans in a 4- to 5-quart pot of boiling salted water , uncovered, until just tender, 5 to 8 minutes. Drain beans in a colander, then return hot beans to pot and toss with hazelnut butter.

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