Banana Matcha Smoothie Recipe By Tasty

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BANANA MATCHA SMOOTHIE



Banana Matcha Smoothie image

Start your day off with this Banana Matcha Smoothie for a nutrient-packed healthy breakfast. It is the perfect combination of sweet bananas with earthy matcha as well as delicious greens that are rich in iron. Trust us, you will be alert and satisfied all morning long!

Provided by Lee Hersh

Categories     Smoothie

Time 5m

Yield 1

Number Of Ingredients 6

1 cup banana slices, frozen
1 teaspoon matcha powder (we use THIS ONE from Matcha Reserve)
1 cup fresh spinach, packed
2 teaspoons flax seed
1 teaspoon vanilla extract
3/4 cup unsweetened almond milk (or more if needed)

Steps:

  • Place all ingredients in a blender and blend until smooth.

Nutrition Facts : ServingSize 1, Calories 203 calories, Sugar 18, Fat 5, Carbohydrate 39, Fiber 6, Protein 4

BANANA MATCHA SMOOTHIE RECIPE BY TASTY



Banana Matcha Smoothie Recipe by Tasty image

Here's what you need: banana, matcha powder, almond milk, fresh spinach, ice

Provided by Greg Perez

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 5

1 banana, sliced
1 tablespoon matcha powder, plus more for serving
1 cup almond milk
1 cup fresh spinach
2 cups ice

Steps:

  • Add the banana, matcha, almond milk, spinach, and ice to a blender.
  • Blend until smooth.
  • Serve in a glass topped with a sprinkle of matcha.
  • Enjoy!

Nutrition Facts : Calories 97 calories, Carbohydrate 21 grams, Fat 1 gram, Fiber 2 grams, Protein 1 gram, Sugar 9 grams

MATCHA GREEN TEA BANANA SMOOTHIE



Matcha Green Tea Banana Smoothie image

It's an odd colour and taste, but ITS DELICIOUS! When I'm in the mood for an extra wakeup, I add 1/8cup vanilla biscotti folgers coffee. Yum.

Provided by CafeAronzo

Categories     Smoothies

Time 2m

Yield 1 large glass, 1 serving(s)

Number Of Ingredients 5

1/4 cup liquid iced tea concentrate (which best is matcha green tea concentrate, or substitutestrong green tea)
1/4 cup soymilk
1/2 banana, frozen and cut into chunks
1 -2 teaspoon artificial sweetener
1/8 cup coffee, cold (vanilla flavoured is great) (optional)

Steps:

  • Blend and enjoy!

Nutrition Facts : Calories 84.4, Fat 1.4, SaturatedFat 0.2, Sodium 34.3, Carbohydrate 16.5, Fiber 2.3, Sugar 7.5, Protein 3.4

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