Banana Mocha Protein Shake Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

4-INGREDIENT BANANA MOCHA SMOOTHIE



4-Ingredient Banana Mocha Smoothie image

This smoothie is an easy way to get a chocolate-coffee fix when you need a little pick-me-up. The process is simple - add the ingredients to a blender and process - but I've also added some notes so you can adapt it to make it your own.

Provided by April Anderson

Categories     Breakfast

Time 5m

Number Of Ingredients 4

1/2 cup cold brew coffee
8 ounces sliced frozen bananas
1 1/2 cups whole milk
2 tablespoons unsweetened baking cocoa

Steps:

  • Place all of the ingredients in a blender.
  • Process until smooth and creamy.

Nutrition Facts : ServingSize 1/2 of recipe, Calories 225 calories, Sugar 23.2g, Sodium 81.3mg, Fat 7.1g, SaturatedFat 4g, UnsaturatedFat 2.3g, TransFat 0g, Carbohydrate 37.8g, Fiber 4.9g, Protein 8.1g, Cholesterol 18.3mg

MORNING MOCHA PROTEIN SHAKE



Morning Mocha Protein Shake image

Rev up your breakfast or preworkout snack with this chocolate-java shake.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 1

Number Of Ingredients 6

1 scoop chocolate protein powder (6 tablespoons)
1/4 cup almond milk
1/2 cup ice cubes
1 teaspoon instant espresso coffee powder or granules, steeped in 1/4 cup hot water
1 tablespoon unsweetened baking cocoa
1 tablespoon ground flaxseed meal

Steps:

  • In blender, place all ingredients. Cover; blend on high speed until smooth.
  • Pour into glass. Serve immediately.

Nutrition Facts : Calories 210, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 26 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 2 g, TransFat 0 g

BANANA MOCHA SMOOTHIE



Banana Mocha Smoothie image

I found this recipe in Light & Tasty Magazine. I was pleasantly surprised at how tasty and refreshing it is! This is a reduced-calorie recipe, but if you do not need to calorie count, then use regular milk and ice cream. You can also add more coffee granules if you like a stronger coffee flavor. I make the original recipe as a quick breakfast on hot summer days.

Provided by Graciebonica

Categories     Smoothies

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 5

1 cup low-fat vanilla frozen yogurt (or regular vanilla ice cream)
3/4 cup nonfat milk (or fat percentage of your choice)
1 medium ripe banana, sliced
1 teaspoon instant coffee granules
1 cup ice cube (7-8 regular size)

Steps:

  • In a blender, combine all ingredients. Cover and process for 45 to 60 seconds or until frothy.
  • Pour into glasses; serve immediately.

Nutrition Facts : Calories 85, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.8, Sodium 42.9, Carbohydrate 18.2, Fiber 1.5, Sugar 11.9, Protein 3.8

BANANA MOCHA PROTEIN SHAKE



Banana Mocha Protein Shake image

A delicious, creamy blend of coffee and banana with a hint of chocolate! It's my new favorite way to drink my morning coffee. You'll think you're drinking a milkshake!

Provided by sweetdixie

Categories     Breakfast Drinks

Time 5m

Yield 1

Number Of Ingredients 7

1 chopped frozen banana
½ cup chilled brewed coffee
½ cup unsweetened vanilla-flavored almond milk
½ cup fresh spinach
1 scoop vanilla protein powder
½ teaspoon unsweetened cocoa powder
1 packet stevia sweetener, or more to taste

Steps:

  • Place banana in a blender. Add coffee, almond milk, spinach, protein powder, cocoa powder, and stevia sweetener; blend until smooth.

Nutrition Facts : Calories 336.1 calories, Carbohydrate 41.3 g, Cholesterol 12.5 mg, Fat 3.2 g, Fiber 4.2 g, Protein 40.1 g, SaturatedFat 1.5 g, Sodium 308.6 mg, Sugar 23.8 g

BANANA MOCHA PROTEIN SHAKE



Banana Mocha Protein Shake image

A delicious, creamy blend of coffee and banana with a hint of chocolate! It's my new favorite way to drink my morning coffee. You'll think you're drinking a milkshake!

Provided by sweetdixie

Categories     Breakfast Drinks

Time 5m

Yield 1

Number Of Ingredients 7

1 chopped frozen banana
½ cup chilled brewed coffee
½ cup unsweetened vanilla-flavored almond milk
½ cup fresh spinach
1 scoop vanilla protein powder
½ teaspoon unsweetened cocoa powder
1 packet stevia sweetener, or more to taste

Steps:

  • Place banana in a blender. Add coffee, almond milk, spinach, protein powder, cocoa powder, and stevia sweetener; blend until smooth.

Nutrition Facts : Calories 336.1 calories, Carbohydrate 41.3 g, Cholesterol 12.5 mg, Fat 3.2 g, Fiber 4.2 g, Protein 40.1 g, SaturatedFat 1.5 g, Sodium 308.6 mg, Sugar 23.8 g

More about "banana mocha protein shake recipes"

MOCHA BANANA PROTEIN SMOOTHIE BOWL | AMBITIOUS KITCHEN
mocha-banana-protein-smoothie-bowl-ambitious-kitchen image
2015-03-30 Add all ingredients except desired toppings to a blender and blend until smooth and creamy. If necessary, add more almond milk and/or ice to …
From ambitiouskitchen.com
5/5 (4)
Total Time 5 mins
Estimated Reading Time 4 mins
Calories 272 per serving
  • Add all ingredients except desired toppings to a blender and blend until smooth and creamy. If necessary, add more almond milk and/or ice to reach the desired consistency. The smoothie should be fairly thick so that you can eat it with a spoon.


MOCHA PROTEIN SMOOTHIE WITH BANANA - MY ECLECTIC BITES
mocha-protein-smoothie-with-banana-my-eclectic-bites image
2020-06-17 Ingredients. Scale. 2 Banana (frozen or fresh) 1 and ½ cup soy milk. 1 cup ice. 2 tablespoons cacao powder (or cocoa powder) 2 …
From myeclecticbites.com
5/5 (1)
Category Smoothie
Cuisine American
Total Time 5 mins


MOCHA BANANA PROTEIN SMOOTHIE - DANA MONSEES …
mocha-banana-protein-smoothie-dana-monsees image
2016-04-06 Ingredients. 4 oz strong coffee, chilled (or use cold brew!) 1 scoop your favorite protein powder ( here's mine!) 1 small sliced frozen banana*. 2 …
From realfoodwithdana.com
5/5 (1)
Estimated Reading Time 3 mins
Servings 1
Total Time 5 mins


BANANA-MOCHA PROTEIN SMOOTHIE | NATREL
banana-mocha-protein-smoothie-natrel image
2020-03-02 Ingredients. 1 banana; ¼ cup coffee (espresso or filter) 1 tbsp. oat flakes; 1 tablespoon cocoa powder; 1 cup Natrel Plus Chocolate 2%; 4 ice …
From natrel.ca
Cuisine Breakfast
Category Breakfast
Servings 2


CREAMY MOCHA-BANANA PROTEIN SHAKE [PHASE 2]
creamy-mocha-banana-protein-shake-phase-2 image
2016-03-15 All Recipes; Phase 1; Phase 2; Phase 3; Vegetarian; Main Dish; Dinner; Lunch; Beverage; Breakfast; Snack; Facebook Group; Creamy Mocha-Banana Protein Shake [Phase 2] 2. Creamy Mocha-Banana Protein Shake …
From recipes.ps1000.com


50 BEST PROTEIN SHAKE AND SMOOTHIE RECIPES
50-best-protein-shake-and-smoothie image
2021-07-30 Vanilla Coffee Shake - 66 g of protein. Wake up and energize with vanilla and coffee! With just 3 ingredients, this shake practically makes itself. Just throw it in the blender and you're good to go! And at 66 grams of protein, it's …
From bodybuilding.com


CHOCOLATE BANANA MOCHA SMOOTHIE - SIMPLYLAKITA.COM
2021-10-11 Begin the smoothie recipe by using a blender, add in 1 large frozen banana, ⅓ cup of coffee or double espresso, 1 cup milk, 2 tablespoons cocoa powder, 1 tablespoon brown sugar, ½ teaspoon allspice, and 1 cup ice. Place the top on the blender and blend together all of the ingredients until smooth and creamy, about 3 minutes.
From simplylakita.com


CAFE MOCHA PROTEIN SHAKE - JENNIFER MEYERING
Cafe Mocha Protein Shake. 4.41 from 536 votes. Coffee and chocolate protein come together to create a cafe mocha type protein shake that is perfect for busy mornings… or anytime! Yield 1 shake. Print Recipe Pin Recipe. Prep Time 5 mins.
From jennifermeyering.com


MOCHA PROTEIN SHAKE RECIPES: QUICK & EASY| AWESOME COFFEE
2022-03-29 Pour in a vanilla protein powder. 4. Add cocoa powder (optional) 5. Blend on high speed until smooth. 6. If you have some chocolate syrup on hand, drizzle some of this on top before serving for an even more mocha flavored treat! If you’d like a caramel mocha protein shake, go ahead and replace the chocolate syrup with caramel syrup. 7.
From awesomecoffee.com


MOCHA PROTEIN SHAKE RECIPE - HIGH-PROTEIN COFFEE & CHOCOLATE …
2016-03-09 Directions. Put the coffee, banana, ice, walnuts, cocoa powder, and protein powder in a blender. Blend until smooth. Pour into 2 glasses and serve. NUTRITION (per serving): 264 calories, 24 grams ...
From prevention.com


BANANA PB MOCHA SHAKE | 310 NUTRITION
2021-02-15 310 Mocha Shake - Original. 100% vegan organic creamy Meal Replacement Shake with 15 grams of plant-based protein along with essential superfoods and nutrients to support your weight-loss goals and journey to a healthy lifestyle.
From 310nutrition.com


THE 25 BEST PROTEIN SHAKE RECIPES - GYPSYPLATE
2022-07-14 13. Salted Caramel Mocha Protein Shake. This Salted Caramel Mocha Protein Shake recipe is very hard to beat, taste-wise and health-wise. The amazing flavor combination of chocolate and coffee is just too good. This low-calorie, low-sugar, and protein-packed shake will become your staple breakfast for sure.
From gypsyplate.com


PEANUT BUTTER MOCHA PROTEIN SHAKE - LOVE & ZEST
2019-01-04 Ingredients. 1 frozen banana (or 2 dates + additional ice) 2 tablespoon s powdered peanut butter. 1 tablespoon unsweetened cocoa powder. 1 scoop no sugar added chocolate protein powder. 1/2 cup unsweetened vanilla coconut milk. 1/2 cup cold brewed coffee. 1/2 cup ice. vanilla liquid stevia to taste.
From loveandzest.com


BANANA MOCHA SHAKE RECIPE | 310 NUTRITION
Use decaf coffee for less caffeine or espresso for more. Add strawberries or another berry for a fruity punch. Add 310 PB Powder for deliciously-nutty protein. Use ½ scoop 310 Mocha & ½ scoop 310 Chocolate for more chocolate-coffee flavor.
From 310nutrition.com


MOCHA, BANANA & ALMOND BUTTER SMOOTHIE – GOOD PROTEIN
Ingredients: 1 scoop of our All-in-one shake Mocha 1 frozen banana 200ml vanilla almond milk 2 tbsp maple butter 1 tbsp maple syrup Pinch of salt Pinch of cinnamon Dash of lemon juice How to prepare: Blend all ingredients together until smooth and …
From goodprotein.ca


HEALTHY RECIPE FOR MOCHA BANANA SPLIT PROTEIN SHAKE
2015-10-09 Tag @MichelleMarieFit on Instagram. There are a few things you can add to your post-workout shake that will help you lose more fat and be able to gain more muscle. 1. Glutamine: helps recovery, immune function, muscle gain and reduces inflammation in your digestive track so that you can burn fat more effectively. 2.
From michellemariefit.com


WORKOUT BANANA & MOCHA PROTEIN SHAKE BY CHIQUITA | CHIQUITA …
Step 1. Peel your Chiquita banana and place it in a blender with the rest of the ingredients. Purée until smooth. (If using protein powder, consult the packaging for recommended quantity.) Step 2. Transfer to a glass or to your workout shaker bottle and get your superpowers on.
From chiquita.com


BANANA MOCHA PROTEIN SHAKE | RECIPESTY
Ingredients. 1 chopped frozen banana; ½ cup chilled brewed coffee; ½ cup unsweetened vanilla-flavored almond milk; ½ cup fresh spinach; 1 scoop vanilla protein powder
From recipesty.com


BANANA PROTEIN SHAKE - EVERYDAY EASY EATS
2019-02-05 To make a protein shake, simply pour the contents of a smoothie pouch into your blender. Then add a scoop of protein powder, your liquid of choice, and blend until creamy. Depending on how much liquid you use, each smoothie pouch will yield one 16-20 ounce smoothie, or two 8-12 ounce smoothies.
From everydayeasyeats.com


EASY AND DELICIOUS MOCHA PROTEIN SHAKE RECIPE | HEALTHY …
2019-04-07 How many protein shakes a day. It is usually recommended to have about 2 proteins shakes recipes a day as meal replacements. According to this article, there was a 12 weeks study that was done with individuals who had 2 servings of protein a day that equals to about 20g of protein total, helped influence muscle mass and weight loss in obese subjects. . …
From healthyfitnessmeals.com


CHOCOLATE MOCHA PROTEIN SHAKE - KIM'S CRAVINGS
2016-03-23 Chocolate Mocha Protein Shake. Yield: 1 serving. Prep Time: 5 mins. Total Time: 5 mins. This Chocolate Mocha Protein Shake is very reminiscent of Starbucks Mocha Frappuccino and an absolute dream for all of you fellow coffee lovers. It will surely perk you up with enough caffeine to elevate your workout and fuel your morning!
From kimscravings.com


RECIPE: MOCHA BANANA PROTEIN SMOOTHIE BOWL | BLUE DIAMOND
Add all ingredients except desired toppings to a blender and blend until smooth and creamy. If necessary, add more chocolate almond milk and/or ice to reach the desired consistency. The smoothie should be fairly thick so that you can eat it with a spoon. 2. Pour into a bowl and top with desired toppings such as chia seeds, your favorite ...
From bluediamond.com


MOCHA BANANA SMOOTHIE - SIMPLY MADE RECIPES
2021-02-01 Instructions. Peel, chop and freeze banana. Add instant coffee to 1/4 cup warm water, Add oats, stir and let sit for a minute. In a blender, add frozen banana, instant coffee and oat mix, cocoa powder, ice and almond milk. Also add honey or maple syrup if you would like it slightly sweeter and blend for a minute or until smooth.
From simplymaderecipes.com


BANANA-MOCHA SHAKE RECIPE | MYRECIPES
Process all ingredients in a blender 1 minute or until smooth, stopping to scrape down sides. Serve immediately.
From myrecipes.com


EARTHLI BANANA MOCHA PROTEIN SMOOTHIE RECIPE
Oct 7, 2020 - RECIPE: Blend together 1 frozen banana, 1.5 scoops of Earthli Chocolate Plant Protein Shake, 1 cup of non-dairy milk of choice, 1/2 cup of cold brew coffee
From pinterest.ca


BANANA MOCHA SMOOTHIE - HELLOFROZENBANANAS.COM
2021-04-15 How to make this protein smoothie. In a high-powered blender, add all ingredients and blend on high for 1 minute or until all ingredients are well combined. Add in more almond milk to thin the smoothie, if needed. This will depend on the consistency of the protein powder you use. This is my first ever smoothie recipe.
From hellofrozenbananas.com


MOCHA PROTEIN SMOOTHIE (GLUTEN FREE, PALEO, VEGAN) - A CLEAN BAKE
2017-07-31 Ingredients. 3/4 cup chilled brewed coffee. 1/4 cup plain Greek Yogurt, (or plain yogurt of choice) 1/4 cup protein powder, (vanilla or chocolate will work) 1/4 cup cocoa or cacao powder. 2 Tablespoons tahini. 1 large frozen banana. 1/8 teaspoon vanilla extract, (optional) 1 pinch fine sea salt, (optional)
From acleanbake.com


BEST BANANA SMOOTHIES FOR A WORKOUT | PERFECT SNACK | CHIQUITA
2021-05-04 1 Chiquita banana. 1 cup / 235 mL of unsweetened almond milk. 1 scoop of chocolate protein powder. 3 tablespoons of unsweetened cocoa powder. 1 teaspoon brown sugar (Optional) 1 cup ice. Simply add all of the ingredients into a high-powered blender and blend until smooth. Then pour into a glass and enjoy!
From chiquita.com


THE BEST (HEALTHY) MOCHA PROTEIN FRAPPUCCINO EVER ... - 12 MINUTE …
2013-06-06 Ingredients: 1 1/2 cups ice. 1 scoop (or one serving) chocolate protein powder (I like this one) 1 T unsweetened cocao powder (add more to taste if you want) 1/2 cup almond or soy milk (regular milk will work too, however coconut milk does not work as well—I’ve tried it!) 2 ounces cold brewed coffee (I use this Filtron brewer to make cold ...
From 12minuteathlete.com


BANANA MOCHA SPECIAL SHAKE - DAYS TO FITNESS
2016-05-31 1 medium banana – chopped and frozen; 1 teaspoon natural peanut butter; 1 tablespoon chia seeds; 1 teaspoon instant coffee or 1 shot espresso; Method. Pour the water into your blender, my blender recommendations here, and then add the Idealshake Meal Replacement powder, the frozen banana, one teaspoon of peanut butter, the chia seeds and the ...
From daystofitness.com


MOCHA PROTEIN SHAKE RECIPE - EXTRA PROTEIN! - RACHEL COOKS®
2017-03-15 My standard combination is chocolate protein with banana (frozen if available) and spinach. Sometimes I’ll throw some ground flax seed in too. I kicked this mocha protein shake recipe up a notch with some espresso powder, pure vanilla extract, cocoa powder, and cottage cheese. Yes, cottage cheese! I’ve been slowly growing to love the stuff.
From rachelcooks.com


MOCHA JAVA CHIP BANANA SHAKE – DEVOTION NUTRITION
2021-01-13 That's all we have to say about that!! 1 Scoop Devotion Mocha Java Chip flavor protein powder. 1-2 sticks Bananas Foster FlexFlavors. 1 ripe banana. 1 C ice (shake) 2 C ice (fluff) 1 C liquid (water or unsweetened almond milk) Add ingredients to a high speed blender or nutribullet and blend into a creamy shake or fluff!
From devotionnutrition.com


CHOCOLATE MOCHA PROTEIN SHAKE FOR COFFEE LOVERS
2022-04-29 Make this chocolate mocha protein shake healthier. Substitute cocoa powder for chocolate syrup. Try to find fair-trade cocoa powder if you can. Instead of using ice cream or ice cubes to thicken your shake, use a frozen banana. I added in a scoop of protein powder. I used Vanilla, but you could use chocolate if you wanted as well.
From confessionsofanover-workedmom.com


VEGAN MOCHA PROTEIN SHAKE RECIPE - LITTLE’S
2021-07-13 Follow her on Facebook, Instagram and Twitter for a constant feed of beautiful recipes in your life. VEGAN MOCHA PROTEIN SHAKE INGREDIENTS FOR THE SHAKE: 1 banana; 2 tsp cacao powder; A dash of vanilla extract; 1 tsp Little’s vanilla coffee; 250ml almond milk; 1 large date; 10 cashew nuts; FOR THE CHOCOLATE SAUCE: 1 tbsp cacao powder; 1 …
From wearelittles.com


MOCHA PROTEIN SHAKE - SIMPLY HEALTHY VEGAN
2019-08-27 HOW TO MAKE A MOCHA PROTEIN SHAKE. Chop up your dates first as even my NutriBullet on for a good 5 minutes will not thoroughly blend the dates. Pour the coffee over the ice first to cool the coffee down you can always add more ice if it is not cool enough. Blend for 3-5 minutes depending on the power of your blender.
From simplyhealthyvegan.com


MOCHA BANANA PROTEIN SHAKE - SENSUAL APPEAL
2020-03-29 Today for breakfast I took a break from the regular omelette and decided to make a protein shake since I haven’t had these in a while. Today is my rest day but I was just craving a shake. Mocha Banana Protein Shake Recipe. Before you start, you may want to purchase or gather some ingredients that really make this shake stand out: Ingredient ...
From sensualappealblog.com


BANANA ALMOND MOCHA SMOOTHIE RECIPE - CUPCAKES & KALE CHIPS
Ingredients. 1 cup baby spinach kale, or other greens. 1 cup milk of choice I use unsweetened almond milk or cashew milk (see Note) ½ cup cottage cheese or plain Greek yogurt. 1 teaspoon instant coffee. 1 teaspoon chia seeds. 1 Tablespoon cocoa powder. 1 teaspoon almond butter. 1 frozen banana, cut into chunks.
From cupcakesandkalechips.com


BANANA MOCHA PROTEIN SHAKE POPULAR RECIPES - ALL BEST RECIPES
2020-06-16 Place banana in a blender. Add coffee, almond milk, spinach, protein powder, cocoa powder, and stevia sweetener; blend until smooth. Notes : Substitute another type of milk for the almond milk if desired.
From allbestrecipess.blogspot.com


BANANA MOCHA PROTEIN SHAKE - NONONSENSE.RECIPES
Banana Mocha Protein Shake. Submitted by: admin on April 10, 2020 1 servings. Ingredients . 1 chopped frozen banana 1/2 cup chilled brewed coffee 1/2 cup unsweetened vanilla-flavored almond milk 1/2 cup fresh spinach (optional) 1 scoop vanilla protein powder 1/2 teaspoon unsweetened cocoa powder 1 packet stevia sweetener, or more to taste (optional) …
From nononsense.recipes


CHOCOLATE MOCHA SHAKE RECIPE - WITH 20 GRAMS OF PROTEIN! | OPENFIT
2021-07-29 This Chocolate Mocha Shake is rich, chocolatey, and is loaded with 20 grams of protein! Course Snack. Cuisine American. Keyword Chocolate Mocha Shake. Prep Time 5 minutes. Total Time 5 minutes. Servings 1 serving. Calories 232 kcal.
From openfit.com


BANANA MOCHA MATCHA SMOOTHIE RECIPE (QUICK & EASY)
2022-01-11 Add ice, 1 teaspoon matcha powder, and oat milk to the blender and blend until fully combined. This is the basic matcha smoothie base. Add more or less ice to your preference if you don’t plan on adding banana. Peel and dice a banana, then add it to the blender with the coffee, chocolate syrup, chocolate protein powder, and honey.
From coffeeaffection.com


Related Search