4-INGREDIENT BANANA MOCHA SMOOTHIE
This smoothie is an easy way to get a chocolate-coffee fix when you need a little pick-me-up. The process is simple - add the ingredients to a blender and process - but I've also added some notes so you can adapt it to make it your own.
Provided by April Anderson
Categories Breakfast
Time 5m
Number Of Ingredients 4
Steps:
- Place all of the ingredients in a blender.
- Process until smooth and creamy.
Nutrition Facts : ServingSize 1/2 of recipe, Calories 225 calories, Sugar 23.2g, Sodium 81.3mg, Fat 7.1g, SaturatedFat 4g, UnsaturatedFat 2.3g, TransFat 0g, Carbohydrate 37.8g, Fiber 4.9g, Protein 8.1g, Cholesterol 18.3mg
MORNING MOCHA PROTEIN SHAKE
Rev up your breakfast or preworkout snack with this chocolate-java shake.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- In blender, place all ingredients. Cover; blend on high speed until smooth.
- Pour into glass. Serve immediately.
Nutrition Facts : Calories 210, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 26 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 2 g, TransFat 0 g
BANANA MOCHA SMOOTHIE
I found this recipe in Light & Tasty Magazine. I was pleasantly surprised at how tasty and refreshing it is! This is a reduced-calorie recipe, but if you do not need to calorie count, then use regular milk and ice cream. You can also add more coffee granules if you like a stronger coffee flavor. I make the original recipe as a quick breakfast on hot summer days.
Provided by Graciebonica
Categories Smoothies
Time 6m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients. Cover and process for 45 to 60 seconds or until frothy.
- Pour into glasses; serve immediately.
Nutrition Facts : Calories 85, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.8, Sodium 42.9, Carbohydrate 18.2, Fiber 1.5, Sugar 11.9, Protein 3.8
BANANA MOCHA PROTEIN SHAKE
A delicious, creamy blend of coffee and banana with a hint of chocolate! It's my new favorite way to drink my morning coffee. You'll think you're drinking a milkshake!
Provided by sweetdixie
Categories Breakfast Drinks
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Place banana in a blender. Add coffee, almond milk, spinach, protein powder, cocoa powder, and stevia sweetener; blend until smooth.
Nutrition Facts : Calories 336.1 calories, Carbohydrate 41.3 g, Cholesterol 12.5 mg, Fat 3.2 g, Fiber 4.2 g, Protein 40.1 g, SaturatedFat 1.5 g, Sodium 308.6 mg, Sugar 23.8 g
BANANA MOCHA PROTEIN SHAKE
A delicious, creamy blend of coffee and banana with a hint of chocolate! It's my new favorite way to drink my morning coffee. You'll think you're drinking a milkshake!
Provided by sweetdixie
Categories Breakfast Drinks
Time 5m
Yield 1
Number Of Ingredients 7
Steps:
- Place banana in a blender. Add coffee, almond milk, spinach, protein powder, cocoa powder, and stevia sweetener; blend until smooth.
Nutrition Facts : Calories 336.1 calories, Carbohydrate 41.3 g, Cholesterol 12.5 mg, Fat 3.2 g, Fiber 4.2 g, Protein 40.1 g, SaturatedFat 1.5 g, Sodium 308.6 mg, Sugar 23.8 g
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