Banana Muffins No Flour Oil Butter Recipe 445

LIGHTER BANANA MUFFINS

Lighter Banana Muffins image

This banana bread has no oil, or butter of any sort. It doesn't need it! Because this bread isn't greasy it makes great muffins without the greasy bottoms I have experienced through other recipes. The walnuts are optional.

Provided by Shelby Mendiguren

Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes

Time 40m

Yield 10

Number Of Ingredients 6

Ingredients

2 eggs, beaten
3 very ripe bananas, mashed
2 cups all-purpose flour
1 teaspoon salt
¾ cup white sugar
1 teaspoon baking soda

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease or line 10 muffin cups.
In a medium bowl, combine eggs and bananas. In a separate bowl, mix together flour, salt, sugar and baking soda. Stir banana mixture into flour mixture. Fold in walnuts if desired. Pour batter into prepared muffin cups.
Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts : Calories 194.9 calories, Carbohydrate 42.2 g, Cholesterol 37.2 mg, Fat 1.4 g, Fiber 1.6 g, Protein 4.2 g, SaturatedFat 0.4 g, Sodium 373.3 mg, Sugar 19.5 g

BANANA MUFFINS - NO FLOUR, OIL, BUTTER!! RECIPE - (4.4/5)

Banana Muffins - NO FLOUR, OIL, BUTTER!! Recipe - (4.4/5) image

Provided by [email protected]

Number Of Ingredients 7

Ingredients

2.5 cups old fashioned oats
1 cup plain low fat greek yogurt
2 eggs
... 3/4 cup sugar {or sweetener of choice - Stevia is best or splenda}
1.5 tsp baking powder
1/2 tsp baking soda
2 ripe bananas

Steps:

Let the Baking Begin! 1. Preheat oven to 400 degrees. Spray tin with non-stick cooking spray or line 12 muffin tins with silicone or foil liners. 2. Place all of the ingredients, including bananas in a blender or food processor, and blend until oats are smooth. {I added the oats a cup at a time and blended in between} 3. Divide batter among cupcake liners, and bake for 15-20 minutes, or until toothpick comes out clean. **Be sure to watch them closely in the oven, because depending on altitude, baking time may be a little less** 4. Most importantly: Enjoy & try not to eat them all at once!!!

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