Turkish Spinach And Lentil Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TURKISH SPINACH AND LENTIL SOUP



Turkish Spinach and Lentil Soup image

Make and share this Turkish Spinach and Lentil Soup recipe from Food.com.

Provided by Carole Reu

Categories     Lentil

Yield 8 serving(s)

Number Of Ingredients 15

1 cup lentils, uncooked
5 cups nonfat beef broth
1 teaspoon salt
1/4 cup olive oil
2 cups onions, chopped
1/4 teaspoon cayenne
2 bay leaves
1/2 cup bulgur, raw
1/4 cup fresh parsley, chopped
2 cups tomatoes, chopped
1/4 cup tomato paste
1 pinch dried rosemary
salt and pepper
2 cups spinach, coarsely chopped
to taste parsley, chopped

Steps:

  • Rinse the lentils.
  • Bring them to a boil in the beef broth.
  • Reduce heat and simmer, covered, for 40 minutes.
  • Meanwhile, heat the olive oil in a heavy soup pot. Saute the onions until translucent. Add the garlic, cayeene, bay leaves and bulgur.
  • Stir the mixture on medium heat until the onions and bulgur are lightly browned.
  • Mix in the parsley and tomatoes.
  • When the tomatoes begin to give up their juice, gently stir in the tomato paste. Pour the lentils and their liquid into the soup pot with the onions and bulgur.
  • Simmer the soup for 15 minutes.
  • Add the rosemary, salt and pepper to taste. If the lentils and bulgur have absorbed too much liquid, add more broth, water or tomato juice. Remove the bay leaves.
  • Just before serving, stir in the fresh spinach and let it wilt in the hot soup.
  • Garnish with more fresh parsley.
  • NOTES : Serve this soup with crusty bread.
  • Broil the bread on both sides, rubbed with a cut garlic clove, and drizzled with olive oil.

Nutrition Facts : Calories 151.8, Fat 7.2, SaturatedFat 1, Sodium 368.3, Carbohydrate 19.1, Fiber 5.4, Sugar 4.4, Protein 4.8

JESSICA'S TURKISH SPINACH AND LENTIL SOUP



Jessica's Turkish Spinach and Lentil Soup image

This is my variation of a soup recipe from Sundays at Moosewood. It's always a hit when I make it and I once even had an offer to package it and sell it in a New York City coffee shop.

Provided by jessica327

Categories     Spinach

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 16

1 cup dried lentils
5 cups water or 5 cups really good beef stock
1 teaspoon salt
1/4 cup olive oil
2 cups roughly chopped onions
3 garlic cloves, pressed
1 teaspoon cayenne pepper
2 bay leaves
1 tablespoon ground cumin
1 teaspoon ground coriander
1 (28 ounce) can whole tomatoes
1/2 teaspoon hot chili powder
2 (10 ounce) packages whole frozen leaf spinach or 2 (10 ounce) packages fresh Baby Spinach
salt & pepper
2 slices bacon, chopped (optional)
1 cup sour cream (optional) or 1 cup Greek yogurt (optional)

Steps:

  • Rinse lentils and bring to a boil in 5 cups salted water or stock. Once boiling, reduce heat and simmer, covered for 40 minutes.
  • While lentils boil, in a separate stock pot, heat olive oil over medium heat and sauté onions and the optional bacon. When the onions just begin to soften, add garlic, cayenne, bay leaves, cumin, coriander and chili powder. Cook for a few minutes, but don't allow garlic to brown.
  • Add tomatoes and crush with a spoon to your desired consistency. If lentils are ready, add them to the tomato mixture now. If not, take tomatoes off heat and wait for lentils.
  • Once lentils have been added to the tomatoes, simmer for 15 minutes over medium heat. Add salt and pepper to taste. You may also want to add some more spices if you like a little more kick to it.
  • Add frozen spinach and cook another five minutes. If using fresh spinach, only cook for two minutes.
  • If wanted, serve with a dollop of Greek yogurt or sour cream.
  • The lentils do soak up a lot of liquid, so for reheating, you may need to add more stock.

More about "turkish spinach and lentil soup recipes"

THE COOKED MOOSE: TURKISH SPINACH AND LENTIL SOUP
2011-01-28 pinch of dried rosemary (or to taste) salt and freshly ground pepper to taste. 2 cups stemmed, cleaned and coarsely chopped spinach. chopped fresh parsley. Rinse the lentils Bring them to a boil in the salted stock or water. Reduce the heat and simmer, covered, for 40 minutes. Meanwhile, heat the olive oil in a heavy soup pot.
From cookedmoose.blogspot.com
Author Sarah Ziolkowska
Estimated Reading Time 2 mins


MOOSEWOOD'S TURKISH LENTIL & SPINACH SOUP - VEGETARIAN RECIPES
2009-10-10 20 to 30 minutes Print this recipe Ingredients: 1 cup dried red lentils; 4 1/2 cups vegetable stock; 1 tablespoon olive oil; 1 onion, chopped; 2 cloves garlic, minced or crushed
From foodandspice.com
Cuisine Turkish
Servings 4-6


TURKISH LENTIL SOUP "RESTAURANT STYLE" - TURKISH FOOD TRAVEL
2021-01-29 Yellow Lentils Ingredients For Turkish Lentil Soup. 1 medium-size onion; 5 tbsp olive oil or vegetable oil; 2 tbsp flour; 2 cloves garlic; 1+1/4 cup yellow lentils
From turkishfoodtravel.com


TURKISH RECIPE: LENTIL-BULGUR-SPINACH SOUP
2 cups fresh spinach, coarsely chopped Saute the onion with olive oil and butter for a few minutes. Add the garlic and when the smell comes out, add the lentil, bulgur, crushed tomato, red pepper pastes, chicken stock, cumin, salt and pepper.
From turkish-recipe.blogspot.com


TURKISH LENTIL SOUP - TURKISH CUISINE & TASTY RECIPES
2022-03-02 Making Restaurant Style Lentil Soup. Wash the lentils thoroughly. . Crush the garlic and cut the onion into cubes. Put the saucepan on the stove and melt 1 tablespoon of butter in it. Throw the garlic and onion into the pot and fry lightly. Add the flour and fry with flour for 2 minutes.
From turkishdishes.net


TURKISH LENTIL SOUP - GIMME SOME OVEN
2020-01-06 Heat oil in a large stockpot over medium-high heat. Add onion and carrot, and sauté for 5 minutes until softened, stirring occasionally. Stir in the tomato paste, cumin and Aleppo pepper. Sauté for 1 more minute, stirring occasionally. Simmer. Add the stock, red lentils, potato, and stir to combine.
From gimmesomeoven.com


TURKISH LENTIL SOUP RECIPE - RECIPES.NET
2022-03-23 Melt the butter in a large stockpot over medium-high heat. Sauté the onion and carrot for about 5 minutes, stirring occasionally until softened.
From recipes.net


TURKISH SPINACH AND LENTIL SOUP RECIPE - FOOD.COM
Sep 18, 2012 - Try Turkish Spinach and Lentil Soup from Food.com. - 2663. Sep 18, 2012 - Try Turkish Spinach and Lentil Soup from Food.com. - 2663. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. ... Middle East ...
From pinterest.co.uk


TURKISH SPINACH AND LENTIL SOUP RECIPE | EAT YOUR BOOKS
It’s one of over 1 million recipes indexed on Eat Your Books. If this recipe is available online - click on the link “View complete recipe” below. But remember to come back and add this recipe to your Bookshelf. If there’s no link, it does mean you have to own the book or magazine to see the complete recipe.
From eatyourbooks.com


TURKISH LENTIL SOUP (MERCIMEK CORBASI) - THIS HEALTHY TABLE
2021-09-21 Add the garlic cloves and stir for 30 seconds. Add the tomato paste, cumin, salt, paprika, oregano, black pepper, and cayenne. Stir for 30 seconds and then deglaze the bottom of the pot with a small amount of the chicken or vegetable stock. Add the remaining stock and lentils. Stir and increase heat till the soup is boiling.
From thishealthytable.com


MEDITERRANEAN SPICY LENTIL SOUP WITH SPINACH
2022-01-16 Add 1 ½ cups green lentils or small brown lentils that have been rinsed, along with 12 oz of frozen cut leaf spinach (straight out of the bag; no need to thaw). Keep the heat on high and cook for 5 minutes. Reduce the heat to medium-low, cover, and cook for 20 minutes, or until the lentils are fully cooked.
From themediterraneandish.com


TURKISH LENTIL SOUP | RECIPE | A KITCHEN IN ISTANBUL
2020-11-24 Add the lentils and give it all a good stir. Add the water and season to taste with salt and pepper. The amount of water is for a fairly thin Turkish-style soup. Reduce the amount to 1 ltrs for a thicker version. Bring to a boil, pop on a lid and turn the heat down to low.
From vidarbergum.com


TURKISH SPINACH AND LENTIL SOUP - WRIGHTSTOWNFARMERS
Pour the lentils and their liquid into the soup pot with the onions and bulgur. Simmer the soup for 15 minutes. Add the rosemary, salt and pepper to taste. If the lentils and bulgur have absorbed too much liquid, add more broth, water or tomato juice. Remove the bay leaves. Just before serving, stir in the fresh spinach and let it wilt in the ...
From wrightstownfarmersmarket.org


CURRIED LENTIL SOUP RECIPES - THERESCIPES.INFO
Curried Lentil Soup great www.yummly.com. red onion, green bell peppers, garlic, ginger, curry...
From therecipes.info


TURKISH LENTIL SOUP WITH BABY SPINACH RECIPE | YUMMLY
Aug 5, 2013 - Turkish Lentil Soup With Baby Spinach With Spinach, Onions, Minced Garlic, Carrots, Red Lentils, Bulgur Wheat, Organic Chicken, Tomato Paste, Sumac, Paprika, Freshly Ground Pepper, Kosher Salt, Extra-virgin Olive Oil, Fresh Lemon Juice, Italian Parsley
From pinterest.ca


TURKISH LENTIL SOUP RECIPE - TURKISH FOOD TRAVEL
2020-07-19 Chop 1 onion, potato and, carrots roughly. Add 3-4 olive oil to the big deep pan or pressure cooker, add the veggies and begin to stir. Add the spices mint, cumin, red pepper, salt and, a bit of turmeric (optional) for deeper color. Add washed red lentils, garlic half tbsp flour, and continue to stir for about 2 minutes.
From turkishfoodtravel.com


GREEN LENTIL SOUP RECIPE WITH NOODLES, TURKISH SOUP RECIPE.
1 cup green lentils 1/4 cup rice 1 onion, finely chopped 6 cups of beef or vegetable stock 2 tbsp red pepper or tomato paste 2 tbsp olive oil salt black pepper dill -Boil 1 cup lentils with 3 cups of water until cooked but firm.
From foodnewsnews.com


TURKISH LENTIL SOUP (MERCIMEK ÇORBASı) - SIMPLY LEBANESE
2021-04-24 Add the tomato paste and red pepper paste and cook for one minute. Wash the lentils very thoroughly until the water runs almost clear. Add the washed lentils to the pot and top with six cups of water (or chicken broth). Cook over medium heat for 20 minutes until lentils are cooked through.
From simplyleb.com


TURKISH SPINACH AND LENTIL SOUP RECIPE - FOOD.COM
May 11, 2015 - Try Turkish Spinach and Lentil Soup from Food.com. - 2663. May 11, 2015 - Try Turkish Spinach and Lentil Soup from Food.com. - 2663. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com


LENTIL AND SPINACH SOUP - WHEN FETA MET OLIVE
2012-03-04 She adds butter to her soup at the end of cooking, which does make it taste so good, but if you want to save on calories then just make as is in the recipe. I have another lentil soup recipe on here as well under the soup category, both are very delicious soups. What you will need: 1 large carrot; 1 potato; 1 and 3/4 cups orange lentils; 1 cup ...
From whenfetametolive.com


TRADITIONAL TURKISH LENTIL SOUP RECIPE - LAVENDER & MACARONS
2022-01-29 Add carrot, lentils and water, cover the pot with a lid and simmer on a low heat until lentils are soft, about 15 minutes. 4. Prepare the red pepper sauce. While the soup is cooking, melt butter in a small skillet and over medium heat. Add ground red pepper or paprika, stir for 10 seconds and remove from the heat.
From lavenderandmacarons.com


TURKISH LENTIL SOUP WITH BABY SPINACH RECIPE ON FOOD52
Jessica's Turkish Spinach and Lentil Soup Recipe. Melt butter (or heat oil) in a large stockpot over medium-high heat. Add onion and carrot, and sauté for 5 minutes until softened, stirring occasionally. Stir in the tomato paste (if using), cumin and Aleppo pepper. Sauté for 1 more minute, stirring occasionally. Simmer.
From foodnewsnews.com


TURKISH SPINACH AND LENTIL SOUP RECIPE - FOOD.COM
Mar 30, 2016 - Try Turkish Spinach and Lentil Soup from Food.com. - 2663. Mar 30, 2016 - Try Turkish Spinach and Lentil Soup from Food.com. - 2663. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.com.au


VEGETARIAN RECIPES AROUND THE WORLD - TURKISH SPINACH AND LENTIL …
2 (10 ounce) packages whole frozen leaf spinach or fresh baby spinach ; salt & pepper ; Rinse lentils and bring to a boil in 5 cups salted water or stock. Once boiling, reduce heat and simmer, covered for 40 minutes. While lentils boil, in a separate stock pot, heat olive oil over medium heat and sauté onions.
From ivu.org


TURKISH LENTIL SOUP - BITES OF BERI
2020-08-06 Add the red lentils, chicken bone broth and spices to the pot. Cover the pot and let everything simmer for 15 minutes until the ingredients are soft. Use an immersion blender to blend the soup until it is creamy. Add more bone broth or water if you prefer a less thick soup. Add more salt and pepper to taste.
From bitesofberi.com


JESSICA S TURKISH SPINACH AND LENTIL SOUP RECIPE - WEBETUTORIAL
Jessica s turkish spinach and lentil soup is the best recipe for foodies. It will take approx 70 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make jessica s turkish spinach and lentil soup at your home.. The ingredients or substance mixture for jessica s turkish spinach and lentil soup recipe that are useful to cook such type of …
From webetutorial.com


TURKISH CREAMY OF RED LENTIL SOUP | BAYEVSKITCHEN
2020-12-01 Step 3. In a saucepan, fry onion in 2 tbsp. of vegetable oil, add garlic, and fry for another minute. Add carrots, potatoes, tomato paste, washed lentils, and pour in 1.5 liters of boiling water. Cover with the lid and cook for 20 minutes on low heat. Take a saucepan of 3+ liter capacity and place on medium heat.
From bayevskitchen.com


RECIPE: ETHIOPIAN-STYLE SPINACH & LENTIL SOUP - KITCHN
2020-02-03 Preheat the pressure cooker (by pressing brown/sauté mode). Add the butter, oil, onion, garlic, coriander, cinnamon, turmeric, clove, cayenne, cardamom, and nutmeg. Sauté three minutes. Add the lentils and water. Close the lid and pressure-cook for 10 minutes at high pressure. When time is up, open the pressure cooker with natural release ...
From thekitchn.com


TURKISH LENTIL SOUP - EVERYDAY GOURMET
Method. Place the carrot, onion and garlic into a food processor and finely chop. Replace the blade with the mixer and add extra virgin olive oil then launch P1 slow cook program at 130°C for 5 mins (or if cooking the soup the traditional way transfer vegetables to a pot). Now add half the paprika, tomato paste, salt to season, potato, lentils ...
From everydaygourmet.tv


TURKISH LENTIL SOUP RECIPE - TURKISH CUISINE RECIPES
To prepare the Turkish lentil soup recipe, first put 3 tablespoons of oil in a pot and heat. Fry chopped onions with oil. Next, add flour and fry until turns slightly brown in color. Then, add chopped carrots and potatoes and mix. After that, add the lentils that you have washed in plenty of water and drained.
From turkishcuisinerecipes.com


TURKISH LENTIL SOUP - EMILIA'S FOOD CRAVINGS
2022-01-15 H ow to Make Turkish Lentil Soup. In a pot, add olive oil on medium heat. Dice onion, and add that in the oil with a pinch of salt and oregano, fry for 1-2 minutes or untill softened and translusent. Next, dice the garlic cloves and add them to the pot, fry for another minute. Then add the potaotes and cook for 2-3 more minutes.
From emiliasfoodcravings.com


TURKISH SPINACH AND LENTIL SOUP RECIPE - FOOD.COM
Sep 18, 2012 - Try Turkish Spinach and Lentil Soup from Food.com. - 2663. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. ... Visit. Save. Recipe from . food.com. Turkish Spinach and Lentil Soup Recipe - Food.com. 25 ratings · Serves 8. Rebecca Haynes. 56 followers ...
From pinterest.com


LENTIL SIDE RECIPE - THERESCIPES.INFO
Easy Lentils Side Dish Recipe | Allrecipes tip www.allrecipes.com. Step 1. Combine lentils and water in a saucepan over medium heat; bring to a boil and cook about 20 minutes.Advertisement. Step 2. Stir potato, red bell pepper, onion, garlic, salt, and pepper into the lentils; continue cooking until the potato and lentils are tender and cooked through, about 15 minutes more.
From therecipes.info


TURKISH LENTIL SOUP RECIPE | TURKISH STYLE COOKING
Preparation. Heat oil in a deep pan, Sauté the finely chopped onions in oil until tender, Stir in the tomato paste and paprika and cook for 2-3 mins,
From turkishstylecooking.com


TURKISH RED LENTIL SOUP WITH MINT AND LEMON
2020-01-21 Then add chopped garlic and saute until caramelized, about 1-2 minutes. Next, add dried mint, paprika and Turkish red pepper (or you can substitute regular red pepper and stir spices together in the oil. Stir in the tomato paste, chopped tomato and lemon zest. Stir everything together and season with salt and pepper.
From littleferrarokitchen.com


JESSICA'S TURKISH SPINACH AND LENTIL SOUP RECIPE - TEXTCOOK
1 cup dried lentils; 5 cups water or 5 cups really good beef stock; 1 teaspoon salt; 1/4 cup olive oil; 2 cups roughly chopped onions; 3 garlic cloves, pressed
From textcook.com


SPICY TURKISH RED LENTIL SOUP RECIPE WITH LEMON - GIVE RECIPE
2020-12-19 Reduce the heat to medium low and let it simmer until everything is wonderfully tender. Second, remove the pot from the heat and blend the soup well using a hand blender. Put it back over the lowest heat, add in lemon juice and simmer for about 5 minutes. Third, make the oil sauce. Heat olive oil or butter in a saucepan.
From giverecipe.com


RECIPE: TURKISH SPINACH-LENTIL SOUP
Turkish Spinach-Lentil Soup Yield: 50 Servings Categories: Crowd, Moosewood, Vegetarian 3 1/4 lb Lentils; dried 2 tb Salt 2 ga Vegetable stock; or water 1/2 c Olive oil 2 lb Chopped onions; (2 qts) 8 Cloves garlic; minced (2-3/4 -tbsp) 1/4 ts Cayenne 8 Bay leaves 2 c Bulgur; raw (11 oz.) 1 c Chopped fresh parsley 6 1/2 c Chopped tomatoes; (2-1/2 -pounds) 3/4 c Tomato paste 1 ts …
From mealsteps.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #soups-stews     #beans     #asian     #middle-eastern     #turkish     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #lentils     #healthy-2     #low-in-something

Related Search